Yogur de cereza y granada descremado fage
Common Food
33.27
% from protein44.6
% from carbs44.6
% from fatNutrition Facts
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Yogur de cereza y granada descremado fage Nutrients FAQs
Nutrients
- Vitamin A:Yogur de cereza y granada descremado fage has 86.7 IU of Vitamin A.
- Vitamin B-12:Yogur de cereza y granada descremado fage has 0.952 UG of Vitamin B-12.
- Vitamin B-6:Yogur de cereza y granada descremado fage has 0.0833 mg of Vitamin B-6.
- Vitamin C:Yogur de cereza y granada descremado fage has 1.36 mg of Vitamin C.
- Vitamin D:Yogur de cereza y granada descremado fage has 1.7 IU of Vitamin D.
- Yogur de cereza y granada descremado fage has 311.1mg of Calcium.
- Yogur de cereza y granada descremado fage has 119mg of Sodium, Na.
- Yogur de cereza y granada descremado fage has 397.8mg of Potassium, K.
- Yogur de cereza y granada descremado fage has 0.136mg of Iron.
What is the calorie content of Yogur de cereza y granada descremado fage?
A typical serving 1 container (6 oz) (170 grams) of Yogur de cereza y granada descremado fage contains approximately 107 calories.
You can check the exact calorie content by logging Yogur de cereza y granada descremado fage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur de cereza y granada descremado fage have?
The amount of fat in Yogur de cereza y granada descremado fage depends on the ingredients and preparation method. On average, one serving 1 container (6 oz) (170 grams) of Yogur de cereza y granada descremado fage contains approximately 2.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur de cereza y granada descremado fage have?
The protein content in Yogur de cereza y granada descremado fage depends on the ingredients exists in it. On average, 1 container (6 oz) (170 grams) of Yogur de cereza y granada descremado fage contains approximately 8.93 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur de cereza y granada descremado fage, Download Nutribit app for healthier you!
How much sugar does a Yogur de cereza y granada descremado fage have?
On average, 1 container (6 oz) (170 grams) contains about 11.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur de cereza y granada descremado fage.
How Much carbohydrates (carbs) is in Yogur de cereza y granada descremado fage?
The amount of carbohydrates (carbs) in Yogur de cereza y granada descremado fage depends on its serving size and preparation. On average, 1 container (6 oz) (170 grams) contains about 11.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur de cereza y granada descremado fage.
How Much Fiber is in Yogur de cereza y granada descremado fage?
Yogur de cereza y granada descremado fage contains approximately 0 grams of fiber in 1 container (6 oz) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur de cereza y granada descremado fage for healthier you!
What vitamins and minerals are in a Yogur de cereza y granada descremado fage?
Vitamins in Yogur de cereza y granada descremado fage:
Yogur de cereza y granada descremado fage contains following minerals:
General
Does Yogur de cereza y granada descremado fage contain caffeine?
Yogur de cereza y granada descremado fage does not contain any caffeine.
Does Yogur de cereza y granada descremado fage contain alcohol?
Yogur de cereza y granada descremado fage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur de cereza y granada descremado fage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur de cereza y granada descremado fage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur de cereza y granada descremado fage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur de cereza y granada descremado fage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur de cereza y granada descremado fage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur de cereza y granada descremado fage for free?
Yes! Since Yogur de cereza y granada descremado fage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur de cereza y granada descremado fage with water tracking feature?
Nutribit automatically calculates the water content of Yogur de cereza y granada descremado fage and adds it to your daily hydration log. Simply log Yogur de cereza y granada descremado fage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur de cereza y granada descremado fage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur de cereza y granada descremado fage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur de cereza y granada descremado fage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur de cereza y granada descremado fage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur de cereza y granada descremado fage
Protein and Vitamin B-12 in Yogur de cereza y granada descremado fage supports bone health.
Protein in Yogur de cereza y granada descremado fage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Yogur de cereza y granada descremado fage is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Yogur de cereza y granada descremado fage supports building and repairing tissues.
Builds and repairs tissues in Yogur de cereza y granada descremado fage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogur de cereza y granada descremado fage supports immune function.
Supports immune function in Yogur de cereza y granada descremado fage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogur de cereza y granada descremado fage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogur de cereza y granada descremado fage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogur de cereza y granada descremado fage provides energy.
Provides energy in Yogur de cereza y granada descremado fage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogur de cereza y granada descremado fage supports muscle growth and strength.
Supports muscle growth and strength in Yogur de cereza y granada descremado fage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogur de cereza y granada descremado fage helps in weight management.
Helps in weight management in Yogur de cereza y granada descremado fage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogur de cereza y granada descremado fage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogur de cereza y granada descremado fage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogur de cereza y granada descremado fage improves skin, hair, and nails.
Improves skin, hair, and nails in Yogur de cereza y granada descremado fage is essential for the health and growth of hair, skin, and nails.
Protein in Yogur de cereza y granada descremado fage regulates blood sugar levels.
Regulates blood sugar levels in Yogur de cereza y granada descremado fage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Yogur de cereza y granada descremado fage supports red blood cell production
Vitamin B12 in Yogur de cereza y granada descremado fage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogur de cereza y granada descremado fage boosts energy levels
Vitamin B12 in Yogur de cereza y granada descremado fage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogur de cereza y granada descremado fage promotes brain health
Vitamin B12 in Yogur de cereza y granada descremado fage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogur de cereza y granada descremado fage aids in DNA synthesis
Vitamin B12 in Yogur de cereza y granada descremado fage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogur de cereza y granada descremado fage improves mood and mental health
Vitamin B12 in Yogur de cereza y granada descremado fage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogur de cereza y granada descremado fage maintains healthy skin, hair, and nails
Vitamin B12 in Yogur de cereza y granada descremado fage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogur de cereza y granada descremado fage prevents birth defects
Vitamin B12 in Yogur de cereza y granada descremado fage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogur de cereza y granada descremado fage reduces risk of macular degeneration
Vitamin B12 in Yogur de cereza y granada descremado fage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogur de cereza y granada descremado fage supports cardiovascular health
Vitamin B12 in Yogur de cereza y granada descremado fage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yogur de cereza y granada descremado fage supports bone health.
Calcium in Yogur de cereza y granada descremado fage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogur de cereza y granada descremado fage supports muscle function.
Calcium in Yogur de cereza y granada descremado fage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogur de cereza y granada descremado fage supports heart health.
Calcium in Yogur de cereza y granada descremado fage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogur de cereza y granada descremado fage supports nerve transmission.
Calcium in Yogur de cereza y granada descremado fage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogur de cereza y granada descremado fage supports blood clotting.
Calcium in Yogur de cereza y granada descremado fage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogur de cereza y granada descremado fage supports hormonal secretion.
Calcium in Yogur de cereza y granada descremado fage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogur de cereza y granada descremado fage supports weight management.
Calcium in Yogur de cereza y granada descremado fage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogur de cereza y granada descremado fage supports dental health.
Calcium in Yogur de cereza y granada descremado fage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogur de cereza y granada descremado fage supports blood pressure regulation.
Calcium in Yogur de cereza y granada descremado fage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Yogur de cereza y granada descremado fage boosts immune system
Boosts Immune System in Yogur de cereza y granada descremado fage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Yogur de cereza y granada descremado fage promotes wound healing
Promotes Wound Healing in Yogur de cereza y granada descremado fage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Yogur de cereza y granada descremado fage supports growth and development
Supports Growth and Development in Yogur de cereza y granada descremado fage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Yogur de cereza y granada descremado fage improves skin health
Improves Skin Health in Yogur de cereza y granada descremado fage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Yogur de cereza y granada descremado fage enhances brain function
Enhances Brain Function in Yogur de cereza y granada descremado fage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Yogur de cereza y granada descremado fage regulates hormonal balance
Regulates Hormonal Balance in Yogur de cereza y granada descremado fage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Yogur de cereza y granada descremado fage supports healthy vision
Supports Healthy Vision in Yogur de cereza y granada descremado fage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Yogur de cereza y granada descremado fage improves digestive health
Improves Digestive Health in Yogur de cereza y granada descremado fage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Yogur de cereza y granada descremado fage maintains healthy reproductive function
Maintains Healthy Reproductive Function in Yogur de cereza y granada descremado fage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Yogur de cereza y granada descremado fage reduces inflammation
Reduces Inflammation in Yogur de cereza y granada descremado fage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 107 calories?
The amount of exercise required to burn off 1 container (6 oz) Yogur de cereza y granada descremado fage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.