Yogur activia de cereza
Common Food
15.79
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Yogur activia de cereza Nutrients FAQs
Nutrients
- Vitamin A:Yogur activia de cereza has 40 IU of Vitamin A.
- Vitamin B-12:Yogur activia de cereza has 0.43 UG of Vitamin B-12.
- Vitamin B-6:Yogur activia de cereza has 0.037 mg of Vitamin B-6.
- Vitamin C:Yogur activia de cereza has 0.6 mg of Vitamin C.
- Vitamin D:Yogur activia de cereza has 1 IU of Vitamin D.
- Yogur activia de cereza has 138mg of Calcium.
- Yogur activia de cereza has 53mg of Sodium, Na.
- Yogur activia de cereza has 177mg of Potassium, K.
- Yogur activia de cereza has 0.06mg of Iron.
What is the calorie content of Yogur activia de cereza?
A typical serving 1 container (100 grams) of Yogur activia de cereza contains approximately 99 calories.
You can check the exact calorie content by logging Yogur activia de cereza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur activia de cereza have?
The amount of fat in Yogur activia de cereza depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yogur activia de cereza contains approximately 1.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur activia de cereza have?
The protein content in Yogur activia de cereza depends on the ingredients exists in it. On average, 1 container (100 grams) of Yogur activia de cereza contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur activia de cereza, Download Nutribit app for healthier you!
How much sugar does a Yogur activia de cereza have?
On average, 1 container (100 grams) contains about 18.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur activia de cereza.
How Much carbohydrates (carbs) is in Yogur activia de cereza?
The amount of carbohydrates (carbs) in Yogur activia de cereza depends on its serving size and preparation. On average, 1 container (100 grams) contains about 18.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur activia de cereza.
How Much Fiber is in Yogur activia de cereza?
Yogur activia de cereza contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur activia de cereza for healthier you!
What vitamins and minerals are in a Yogur activia de cereza?
Vitamins in Yogur activia de cereza:
Yogur activia de cereza contains following minerals:
General
Does Yogur activia de cereza contain caffeine?
Yogur activia de cereza does not contain any caffeine.
Does Yogur activia de cereza contain alcohol?
Yogur activia de cereza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur activia de cereza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur activia de cereza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur activia de cereza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur activia de cereza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur activia de cereza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur activia de cereza for free?
Yes! Since Yogur activia de cereza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur activia de cereza with water tracking feature?
Nutribit automatically calculates the water content of Yogur activia de cereza and adds it to your daily hydration log. Simply log Yogur activia de cereza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur activia de cereza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur activia de cereza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur activia de cereza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur activia de cereza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur activia de cereza
Vitamin B-12 in Yogur activia de cereza supports red blood cell production
Vitamin B12 in Yogur activia de cereza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogur activia de cereza boosts energy levels
Vitamin B12 in Yogur activia de cereza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogur activia de cereza promotes brain health
Vitamin B12 in Yogur activia de cereza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogur activia de cereza aids in DNA synthesis
Vitamin B12 in Yogur activia de cereza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogur activia de cereza improves mood and mental health
Vitamin B12 in Yogur activia de cereza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogur activia de cereza supports bone health
Vitamin B12 in Yogur activia de cereza is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yogur activia de cereza maintains healthy skin, hair, and nails
Vitamin B12 in Yogur activia de cereza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogur activia de cereza prevents birth defects
Vitamin B12 in Yogur activia de cereza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogur activia de cereza reduces risk of macular degeneration
Vitamin B12 in Yogur activia de cereza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogur activia de cereza supports cardiovascular health
Vitamin B12 in Yogur activia de cereza helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 99 calories?
The amount of exercise required to burn off 1 container Yogur activia de cereza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.