Yogur de leche de coco endulzada
Common Food
7.95
% from protein53.17
% from carbs53.17
% from fatNutrition Facts
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Yogur de leche de coco endulzada Nutrients FAQs
Nutrients
- Vitamin B-6:Yogur de leche de coco endulzada has 0.0055 mg of Vitamin B-6.
- Vitamin C:Yogur de leche de coco endulzada has 15.1595 mg of Vitamin C.
- Yogur de leche de coco endulzada has 154.5405mg of Calcium.
- Yogur de leche de coco endulzada has 17.1403mg of Sodium, Na.
- Yogur de leche de coco endulzada has 43.4847mg of Potassium, K.
- Yogur de leche de coco endulzada has 1.1963mg of Iron.
What is the calorie content of Yogur de leche de coco endulzada?
A typical serving 1 container (5.3 oz) (150.25 grams) of Yogur de leche de coco endulzada contains approximately 119 calories.
You can check the exact calorie content by logging Yogur de leche de coco endulzada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur de leche de coco endulzada have?
The amount of fat in Yogur de leche de coco endulzada depends on the ingredients and preparation method. On average, one serving 1 container (5.3 oz) (150.25 grams) of Yogur de leche de coco endulzada contains approximately 5.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur de leche de coco endulzada have?
The protein content in Yogur de leche de coco endulzada depends on the ingredients exists in it. On average, 1 container (5.3 oz) (150.25 grams) of Yogur de leche de coco endulzada contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur de leche de coco endulzada, Download Nutribit app for healthier you!
How much sugar does a Yogur de leche de coco endulzada have?
On average, 1 container (5.3 oz) (150.25 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur de leche de coco endulzada.
How Much carbohydrates (carbs) is in Yogur de leche de coco endulzada?
The amount of carbohydrates (carbs) in Yogur de leche de coco endulzada depends on its serving size and preparation. On average, 1 container (5.3 oz) (150.25 grams) contains about 16.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur de leche de coco endulzada.
How Much Fiber is in Yogur de leche de coco endulzada?
Yogur de leche de coco endulzada contains approximately 0.51 grams of fiber in 1 container (5.3 oz) (150.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur de leche de coco endulzada for healthier you!
What vitamins and minerals are in a Yogur de leche de coco endulzada?
Vitamins in Yogur de leche de coco endulzada:
Yogur de leche de coco endulzada contains following minerals:
General
Does Yogur de leche de coco endulzada contain caffeine?
Yogur de leche de coco endulzada does not contain any caffeine.
Does Yogur de leche de coco endulzada contain alcohol?
Yogur de leche de coco endulzada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur de leche de coco endulzada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur de leche de coco endulzada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur de leche de coco endulzada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur de leche de coco endulzada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur de leche de coco endulzada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur de leche de coco endulzada for free?
Yes! Since Yogur de leche de coco endulzada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur de leche de coco endulzada with water tracking feature?
Nutribit automatically calculates the water content of Yogur de leche de coco endulzada and adds it to your daily hydration log. Simply log Yogur de leche de coco endulzada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur de leche de coco endulzada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur de leche de coco endulzada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur de leche de coco endulzada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur de leche de coco endulzada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur de leche de coco endulzada
Calcium in Yogur de leche de coco endulzada supports bone health.
Calcium in Yogur de leche de coco endulzada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogur de leche de coco endulzada supports muscle function.
Calcium in Yogur de leche de coco endulzada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogur de leche de coco endulzada supports heart health.
Calcium in Yogur de leche de coco endulzada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogur de leche de coco endulzada supports nerve transmission.
Calcium in Yogur de leche de coco endulzada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogur de leche de coco endulzada supports blood clotting.
Calcium in Yogur de leche de coco endulzada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogur de leche de coco endulzada supports hormonal secretion.
Calcium in Yogur de leche de coco endulzada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogur de leche de coco endulzada supports weight management.
Calcium in Yogur de leche de coco endulzada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogur de leche de coco endulzada supports dental health.
Calcium in Yogur de leche de coco endulzada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogur de leche de coco endulzada supports blood pressure regulation.
Calcium in Yogur de leche de coco endulzada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 119 calories?
The amount of exercise required to burn off 1 container (5.3 oz) Yogur de leche de coco endulzada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.