Yogur de soja de fresa

Common Food

10.12

% from protein

78.44

% from carbs

78.44

% from fat

Yogur de soja de fresa Nutrients FAQs

Nutrients

What is the calorie content of Yogur de soja de fresa?

A typical serving 1 container (170 grams) of Yogur de soja de fresa contains approximately 160 calories.

You can check the exact calorie content by logging Yogur de soja de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogur de soja de fresa have?

The amount of fat in Yogur de soja de fresa depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogur de soja de fresa contains approximately 2.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogur de soja de fresa have?

The protein content in Yogur de soja de fresa depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogur de soja de fresa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yogur de soja de fresa, Download Nutribit app for healthier you!

How much sugar does a Yogur de soja de fresa have?

On average, 1 container (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur de soja de fresa.

How Much carbohydrates (carbs) is in Yogur de soja de fresa?

The amount of carbohydrates (carbs) in Yogur de soja de fresa depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogur de soja de fresa.

How Much Fiber is in Yogur de soja de fresa?

Yogur de soja de fresa contains approximately 1.02 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur de soja de fresa for healthier you!

What vitamins and minerals are in a Yogur de soja de fresa?

Vitamins in Yogur de soja de fresa:

  • Vitamin C:Yogur de soja de fresa has 29.92 mg of Vitamin C.

Yogur de soja de fresa contains following minerals:

  • Yogur de soja de fresa has 299.2mg of Calcium.
  • Yogur de soja de fresa has 25.5mg of Sodium, Na.
  • Yogur de soja de fresa has 1.088mg of Iron.

General

Does Yogur de soja de fresa contain caffeine?

Yogur de soja de fresa does not contain any caffeine.

Does Yogur de soja de fresa contain alcohol?

Yogur de soja de fresa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogur de soja de fresa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur de soja de fresa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogur de soja de fresa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogur de soja de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur de soja de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogur de soja de fresa for free?

Yes! Since Yogur de soja de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogur de soja de fresa with water tracking feature?

Nutribit automatically calculates the water content of Yogur de soja de fresa and adds it to your daily hydration log. Simply log Yogur de soja de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogur de soja de fresa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogur de soja de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogur de soja de fresa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogur de soja de fresa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogur de soja de fresa

Calcium in Yogur de soja de fresa supports bone health.

Calcium in Yogur de soja de fresa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogur de soja de fresa supports muscle function.

Calcium in Yogur de soja de fresa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogur de soja de fresa supports heart health.

Calcium in Yogur de soja de fresa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogur de soja de fresa supports nerve transmission.

Calcium in Yogur de soja de fresa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogur de soja de fresa supports blood clotting.

Calcium in Yogur de soja de fresa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogur de soja de fresa supports hormonal secretion.

Calcium in Yogur de soja de fresa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogur de soja de fresa supports weight management.

Calcium in Yogur de soja de fresa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogur de soja de fresa supports dental health.

Calcium in Yogur de soja de fresa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogur de soja de fresa supports blood pressure regulation.

Calcium in Yogur de soja de fresa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Yogur de soja de fresa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP