Yogur de soja

A typical serving 1 container (170 grams) of Yogur de soja contains approximately 160 calories.

You can check the exact calorie content by logging Yogur de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogur de soja depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogur de soja contains approximately 2.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogur de soja depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogur de soja contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yogur de soja, Download Nutribit app for healthier you!

On average, 1 container (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur de soja.

The amount of carbohydrates (carbs) in Yogur de soja depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogur de soja.

Yogur de soja contains approximately 1.02 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur de soja for healthier you!

Vitamins in Yogur de soja:

• Vitamin C:Yogur de soja has 29.92 mg of Vitamin C.

Yogur de soja contains following minerals:

• Yogur de soja has 299.2mg of Calcium.
• Yogur de soja has 25.5mg of Sodium, Na.
• Yogur de soja has 1.088mg of Iron.

Yogur de soja does not contain any caffeine.

Yogur de soja does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur de soja and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogur de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yogur de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yogur de soja and adds it to your daily hydration log. Simply log Yogur de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yogur de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogur de soja data can be accessed offline in the Nutribit app anytime anywhere!