Aliño ranchero desnatado

Common Food

0.8

% from protein

85.24

% from carbs

85.24

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
16.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 125.6 mg
5.5%

Potassium, K 15.5 mg
0.3%

Total Carbohydrates 3.7 g
1.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.5%

Starch 0.7 g

Protein 0 g
0.1%

Water 9.6 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 7 mg

Iron 0.1 mg

Magnesium 1.1 mg

Phosphorus, P 15.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.4 g

Sucrose 0.2 g

Glucose 0.3 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 69.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Aliño ranchero desnatado Nutrients FAQs

Nutrients

What is the calorie content of Aliño ranchero desnatado?

A typical serving 2 cda (28 grams) of Aliño ranchero desnatado contains approximately 33 calories.

You can check the exact calorie content by logging Aliño ranchero desnatado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aliño ranchero desnatado have?

The amount of fat in Aliño ranchero desnatado depends on the ingredients and preparation method. On average, one serving 2 cda (28 grams) of Aliño ranchero desnatado contains approximately 0.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aliño ranchero desnatado have?

The protein content in Aliño ranchero desnatado depends on the ingredients exists in it. On average, 2 cda (28 grams) of Aliño ranchero desnatado contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Aliño ranchero desnatado, Download Nutribit app for healthier you!

How much sugar does a Aliño ranchero desnatado have?

On average, 2 cda (28 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aliño ranchero desnatado.

How Much carbohydrates (carbs) is in Aliño ranchero desnatado?

The amount of carbohydrates (carbs) in Aliño ranchero desnatado depends on its serving size and preparation. On average, 2 cda (28 grams) contains about 7.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aliño ranchero desnatado.

How Much Fiber is in Aliño ranchero desnatado?

Aliño ranchero desnatado contains approximately 0.03 grams of fiber in 2 cda (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aliño ranchero desnatado for healthier you!

What vitamins and minerals are in a Aliño ranchero desnatado?

Vitamins in Aliño ranchero desnatado:

  • Vitamin A:Aliño ranchero desnatado has 0.84 IU of Vitamin A.
  • Vitamin B-6:Aliño ranchero desnatado has 0.0067 mg of Vitamin B-6.

Aliño ranchero desnatado contains following minerals:

  • Aliño ranchero desnatado has 14mg of Calcium.
  • Aliño ranchero desnatado has 251.16mg of Sodium, Na.
  • Aliño ranchero desnatado has 31.08mg of Potassium, K.
  • Aliño ranchero desnatado has 0.294mg of Iron.

General

Does Aliño ranchero desnatado contain caffeine?

Aliño ranchero desnatado does not contain any caffeine.

Does Aliño ranchero desnatado contain alcohol?

Aliño ranchero desnatado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aliño ranchero desnatado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aliño ranchero desnatado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aliño ranchero desnatado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aliño ranchero desnatado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aliño ranchero desnatado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aliño ranchero desnatado for free?

Yes! Since Aliño ranchero desnatado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aliño ranchero desnatado with water tracking feature?

Nutribit automatically calculates the water content of Aliño ranchero desnatado and adds it to your daily hydration log. Simply log Aliño ranchero desnatado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aliño ranchero desnatado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aliño ranchero desnatado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aliño ranchero desnatado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aliño ranchero desnatado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aliño ranchero desnatado

How to burn 33 calories?

The amount of exercise required to burn off 2 cda Aliño ranchero desnatado

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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