Aliño ranchero ligero
Common Food
2.51
% from protein42.24
% from carbs42.24
% from fatNutrition Facts
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Aliño ranchero ligero Nutrients FAQs
Nutrients
- Vitamin A:Aliño ranchero ligero has 10.05 IU of Vitamin A.
- Vitamin B-6:Aliño ranchero ligero has 0.0044 mg of Vitamin B-6.
- Vitamin C:Aliño ranchero ligero has 0.09 mg of Vitamin C.
- Aliño ranchero ligero has 6mg of Calcium.
- Aliño ranchero ligero has 168mg of Sodium, Na.
- Aliño ranchero ligero has 19.8mg of Potassium, K.
- Aliño ranchero ligero has 0.1035mg of Iron.
What is the calorie content of Aliño ranchero ligero?
A typical serving 1 cucharada (15 grams) of Aliño ranchero ligero contains approximately 29 calories.
You can check the exact calorie content by logging Aliño ranchero ligero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aliño ranchero ligero have?
The amount of fat in Aliño ranchero ligero depends on the ingredients and preparation method. On average, one serving 1 cucharada (15 grams) of Aliño ranchero ligero contains approximately 1.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aliño ranchero ligero have?
The protein content in Aliño ranchero ligero depends on the ingredients exists in it. On average, 1 cucharada (15 grams) of Aliño ranchero ligero contains approximately 0.19 grams of protein.
Know your exact protein requirement and how much protein you get from Aliño ranchero ligero, Download Nutribit app for healthier you!
How much sugar does a Aliño ranchero ligero have?
On average, 1 cucharada (15 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aliño ranchero ligero.
How Much carbohydrates (carbs) is in Aliño ranchero ligero?
The amount of carbohydrates (carbs) in Aliño ranchero ligero depends on its serving size and preparation. On average, 1 cucharada (15 grams) contains about 3.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aliño ranchero ligero.
How Much Fiber is in Aliño ranchero ligero?
Aliño ranchero ligero contains approximately 0.17 grams of fiber in 1 cucharada (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aliño ranchero ligero for healthier you!
What vitamins and minerals are in a Aliño ranchero ligero?
Vitamins in Aliño ranchero ligero:
Aliño ranchero ligero contains following minerals:
General
Does Aliño ranchero ligero contain caffeine?
Aliño ranchero ligero does not contain any caffeine.
Does Aliño ranchero ligero contain alcohol?
Aliño ranchero ligero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aliño ranchero ligero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aliño ranchero ligero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aliño ranchero ligero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aliño ranchero ligero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aliño ranchero ligero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aliño ranchero ligero for free?
Yes! Since Aliño ranchero ligero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aliño ranchero ligero with water tracking feature?
Nutribit automatically calculates the water content of Aliño ranchero ligero and adds it to your daily hydration log. Simply log Aliño ranchero ligero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aliño ranchero ligero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aliño ranchero ligero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aliño ranchero ligero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aliño ranchero ligero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aliño ranchero ligero
How to burn 29 calories?
The amount of exercise required to burn off 1 cucharada Aliño ranchero ligero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.