Misto desnatado

Common Food

40.43

% from protein

56.92

% from carbs

56.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.1 g(30g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 6 mg
0.3%

Potassium, K 29.1 mg
0.6%

Total Carbohydrates 0.7 g
0.2%

Sugars 0.7 g
1.4%

Protein 0.5 g
0.9%

Water 28.8 g

Caffeine 6.7 mg

Vitamin A 27.3 IU

Retinol 8.2 UG

Vitamin A, RAE 8.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 6.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0.1 UG

Choline, total 2.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 16.7 mg

Iron 0 mg

Magnesium 2 mg

Phosphorus, P 14 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 15.6 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 19.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Misto desnatado Nutrients FAQs

Nutrients

What is the calorie content of Misto desnatado?

A typical serving 16 oz. liq. (481.4 grams) of Misto desnatado contains approximately 76 calories.

You can check the exact calorie content by logging Misto desnatado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Misto desnatado have?

The amount of fat in Misto desnatado depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (481.4 grams) of Misto desnatado contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Misto desnatado have?

The protein content in Misto desnatado depends on the ingredients exists in it. On average, 16 oz. liq. (481.4 grams) of Misto desnatado contains approximately 7.55 grams of protein.

Know your exact protein requirement and how much protein you get from Misto desnatado, Download Nutribit app for healthier you!

How much sugar does a Misto desnatado have?

On average, 16 oz. liq. (481.4 grams) contains about 10.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Misto desnatado.

How Much carbohydrates (carbs) is in Misto desnatado?

The amount of carbohydrates (carbs) in Misto desnatado depends on its serving size and preparation. On average, 16 oz. liq. (481.4 grams) contains about 10.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Misto desnatado.

How Much Fiber is in Misto desnatado?

Misto desnatado contains approximately 0 grams of fiber in 16 oz. liq. (481.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Misto desnatado for healthier you!

What vitamins and minerals are in a Misto desnatado?

Vitamins in Misto desnatado:

  • Vitamin A:Misto desnatado has 437.3432 IU of Vitamin A.
  • Vitamin B-12:Misto desnatado has 1.0719 UG of Vitamin B-12.
  • Vitamin B-6:Misto desnatado has 0.082 mg of Vitamin B-6.
  • Vitamin D:Misto desnatado has 100.7604 IU of Vitamin D.

Misto desnatado contains following minerals:

  • Misto desnatado has 266.8886mg of Calcium.
  • Misto desnatado has 95.3815mg of Sodium, Na.
  • Misto desnatado has 465.2743mg of Potassium, K.
  • Misto desnatado has 0.091mg of Iron.

General

Does Misto desnatado contain caffeine?

Misto desnatado contains approximately 107 mg of caffeine in 16 oz. liq. (481.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Misto desnatado contain alcohol?

Misto desnatado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Misto desnatado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Misto desnatado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Misto desnatado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Misto desnatado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Misto desnatado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Misto desnatado for free?

Yes! Since Misto desnatado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Misto desnatado with water tracking feature?

Nutribit automatically calculates the water content of Misto desnatado and adds it to your daily hydration log. Simply log Misto desnatado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Misto desnatado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Misto desnatado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Misto desnatado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Misto desnatado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Misto desnatado

Protein and Vitamin B-12 in Misto desnatado supports bone health.

  • Protein in Misto desnatado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Misto desnatado is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Misto desnatado supports building and repairing tissues.

Builds and repairs tissues in Misto desnatado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Misto desnatado supports immune function.

Supports immune function in Misto desnatado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Misto desnatado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Misto desnatado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Misto desnatado provides energy.

Provides energy in Misto desnatado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Misto desnatado supports muscle growth and strength.

Supports muscle growth and strength in Misto desnatado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Misto desnatado helps in weight management.

Helps in weight management in Misto desnatado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Misto desnatado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Misto desnatado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Misto desnatado improves skin, hair, and nails.

Improves skin, hair, and nails in Misto desnatado is essential for the health and growth of hair, skin, and nails.

Protein in Misto desnatado regulates blood sugar levels.

Regulates blood sugar levels in Misto desnatado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Misto desnatado supports red blood cell production

Vitamin B12 in Misto desnatado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Misto desnatado boosts energy levels

Vitamin B12 in Misto desnatado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Misto desnatado promotes brain health

Vitamin B12 in Misto desnatado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Misto desnatado aids in DNA synthesis

Vitamin B12 in Misto desnatado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Misto desnatado improves mood and mental health

Vitamin B12 in Misto desnatado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Misto desnatado maintains healthy skin, hair, and nails

Vitamin B12 in Misto desnatado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Misto desnatado prevents birth defects

Vitamin B12 in Misto desnatado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Misto desnatado reduces risk of macular degeneration

Vitamin B12 in Misto desnatado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Misto desnatado supports cardiovascular health

Vitamin B12 in Misto desnatado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Misto desnatado supports bone health.

Calcium in Misto desnatado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Misto desnatado supports muscle function.

Calcium in Misto desnatado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Misto desnatado supports heart health.

Calcium in Misto desnatado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Misto desnatado supports nerve transmission.

Calcium in Misto desnatado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Misto desnatado supports blood clotting.

Calcium in Misto desnatado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Misto desnatado supports hormonal secretion.

Calcium in Misto desnatado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Misto desnatado supports weight management.

Calcium in Misto desnatado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Misto desnatado supports dental health.

Calcium in Misto desnatado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Misto desnatado supports blood pressure regulation.

Calcium in Misto desnatado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 76 calories?

The amount of exercise required to burn off 16 oz. liq. Misto desnatado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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