Chuleta de pollo
Common Food
46.77
% from protein24.22
% from carbs24.22
% from fatNutrition Facts
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Chuleta de pollo Nutrients FAQs
Nutrients
- Vitamin A:Chuleta de pollo has 130.8755 IU of Vitamin A.
- Vitamin B-12:Chuleta de pollo has 0.513 UG of Vitamin B-12.
- Vitamin B-6:Chuleta de pollo has 0.5467 mg of Vitamin B-6.
- Vitamin D:Chuleta de pollo has 21.3561 IU of Vitamin D.
- Chuleta de pollo has 50.0099mg of Calcium.
- Chuleta de pollo has 189.6926mg of Sodium, Na.
- Chuleta de pollo has 273.5036mg of Potassium, K.
- Chuleta de pollo has 1.9656mg of Iron.
What is the calorie content of Chuleta de pollo?
A typical serving 1 chuleta (127 grams) of Chuleta de pollo contains approximately 271 calories.
You can check the exact calorie content by logging Chuleta de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chuleta de pollo have?
The amount of fat in Chuleta de pollo depends on the ingredients and preparation method. On average, one serving 1 chuleta (127 grams) of Chuleta de pollo contains approximately 8.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chuleta de pollo have?
The protein content in Chuleta de pollo depends on the ingredients exists in it. On average, 1 chuleta (127 grams) of Chuleta de pollo contains approximately 30.65 grams of protein.
Know your exact protein requirement and how much protein you get from Chuleta de pollo, Download Nutribit app for healthier you!
How much sugar does a Chuleta de pollo have?
On average, 1 chuleta (127 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chuleta de pollo.
How Much carbohydrates (carbs) is in Chuleta de pollo?
The amount of carbohydrates (carbs) in Chuleta de pollo depends on its serving size and preparation. On average, 1 chuleta (127 grams) contains about 15.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chuleta de pollo.
How Much Fiber is in Chuleta de pollo?
Chuleta de pollo contains approximately 0.82 grams of fiber in 1 chuleta (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chuleta de pollo for healthier you!
What vitamins and minerals are in a Chuleta de pollo?
Vitamins in Chuleta de pollo:
Chuleta de pollo contains following minerals:
General
Does Chuleta de pollo contain caffeine?
Chuleta de pollo does not contain any caffeine.
Does Chuleta de pollo contain alcohol?
Chuleta de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chuleta de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chuleta de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chuleta de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chuleta de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chuleta de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chuleta de pollo for free?
Yes! Since Chuleta de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chuleta de pollo with water tracking feature?
Nutribit automatically calculates the water content of Chuleta de pollo and adds it to your daily hydration log. Simply log Chuleta de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chuleta de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chuleta de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chuleta de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chuleta de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chuleta de pollo
Protein and Vitamin B-12 in Chuleta de pollo supports bone health.
Protein in Chuleta de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chuleta de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chuleta de pollo supports building and repairing tissues.
Builds and repairs tissues in Chuleta de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chuleta de pollo supports immune function.
Supports immune function in Chuleta de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chuleta de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chuleta de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chuleta de pollo provides energy.
Provides energy in Chuleta de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chuleta de pollo supports muscle growth and strength.
Supports muscle growth and strength in Chuleta de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chuleta de pollo helps in weight management.
Helps in weight management in Chuleta de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chuleta de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chuleta de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chuleta de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Chuleta de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Chuleta de pollo regulates blood sugar levels.
Regulates blood sugar levels in Chuleta de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Chuleta de pollo supports brain health
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Vitamin B-6 in Chuleta de pollo boosts immune function
{{vitamin}} in Chuleta de pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chuleta de pollo promotes red blood cell production
{{vitamin}} in Chuleta de pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chuleta de pollo reduces symptoms of PMS
{{vitamin}} in Chuleta de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chuleta de pollo supports heart health
{{vitamin}} in Chuleta de pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chuleta de pollo aids in protein metabolism
{{vitamin}} in Chuleta de pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chuleta de pollo improves mood and reduces depression
{{vitamin}} in Chuleta de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chuleta de pollo supports healthy pregnancy
{{vitamin}} in Chuleta de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chuleta de pollo helps prevent anemia
{{vitamin}} in Chuleta de pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chuleta de pollo reduces nausea during pregnancy
{{vitamin}} in Chuleta de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Chuleta de pollo supports red blood cell production
Vitamin B12 in Chuleta de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chuleta de pollo boosts energy levels
Vitamin B12 in Chuleta de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chuleta de pollo promotes brain health
Vitamin B12 in Chuleta de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chuleta de pollo aids in DNA synthesis
Vitamin B12 in Chuleta de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chuleta de pollo improves mood and mental health
Vitamin B12 in Chuleta de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chuleta de pollo maintains healthy skin, hair, and nails
Vitamin B12 in Chuleta de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chuleta de pollo prevents birth defects
Vitamin B12 in Chuleta de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chuleta de pollo reduces risk of macular degeneration
Vitamin B12 in Chuleta de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chuleta de pollo supports cardiovascular health
Vitamin B12 in Chuleta de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chuleta de pollo supports antioxidant protection.
Antioxidant Protection in Chuleta de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chuleta de pollo supports thyroid function.
Thyroid Function in Chuleta de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chuleta de pollo supports immune system health.
Immune System Support in Chuleta de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chuleta de pollo supports heart health.
Heart Health in Chuleta de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chuleta de pollo supports cancer prevention.
Cancer Prevention in Chuleta de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chuleta de pollo supports cognitive function.
Cognitive Function in Chuleta de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chuleta de pollo supports skin health.
Skin Health in Chuleta de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Chuleta de pollo supports reproductive health.
Reproductive Health in Chuleta de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chuleta de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chuleta de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 271 calories?
The amount of exercise required to burn off 1 chuleta Chuleta de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.