Harina de avena de arce y azúcar moreno
Common Food
9.54
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Harina de avena de arce y azúcar moreno Nutrients FAQs
Nutrients
- Vitamin A:Harina de avena de arce y azúcar moreno has 746.05 IU of Vitamin A.
- Vitamin B-6:Harina de avena de arce y azúcar moreno has 0.516 mg of Vitamin B-6.
- Harina de avena de arce y azúcar moreno has 100.48mg of Calcium.
- Harina de avena de arce y azúcar moreno has 221.98mg of Sodium, Na.
- Harina de avena de arce y azúcar moreno has 182.32mg of Potassium, K.
- Harina de avena de arce y azúcar moreno has 3.5346mg of Iron.
What is the calorie content of Harina de avena de arce y azúcar moreno?
A typical serving 153 gramo (153 grams) of Harina de avena de arce y azúcar moreno contains approximately 158 calories.
You can check the exact calorie content by logging Harina de avena de arce y azúcar moreno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harina de avena de arce y azúcar moreno have?
The amount of fat in Harina de avena de arce y azúcar moreno depends on the ingredients and preparation method. On average, one serving 153 gramo (153 grams) of Harina de avena de arce y azúcar moreno contains approximately 1.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harina de avena de arce y azúcar moreno have?
The protein content in Harina de avena de arce y azúcar moreno depends on the ingredients exists in it. On average, 153 gramo (153 grams) of Harina de avena de arce y azúcar moreno contains approximately 3.96 grams of protein.
Know your exact protein requirement and how much protein you get from Harina de avena de arce y azúcar moreno, Download Nutribit app for healthier you!
How much sugar does a Harina de avena de arce y azúcar moreno have?
On average, 153 gramo (153 grams) contains about 12.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harina de avena de arce y azúcar moreno.
How Much carbohydrates (carbs) is in Harina de avena de arce y azúcar moreno?
The amount of carbohydrates (carbs) in Harina de avena de arce y azúcar moreno depends on its serving size and preparation. On average, 153 gramo (153 grams) contains about 33.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harina de avena de arce y azúcar moreno.
How Much Fiber is in Harina de avena de arce y azúcar moreno?
Harina de avena de arce y azúcar moreno contains approximately 3.1 grams of fiber in 153 gramo (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harina de avena de arce y azúcar moreno for healthier you!
What vitamins and minerals are in a Harina de avena de arce y azúcar moreno?
Vitamins in Harina de avena de arce y azúcar moreno:
Harina de avena de arce y azúcar moreno contains following minerals:
General
Does Harina de avena de arce y azúcar moreno contain caffeine?
Harina de avena de arce y azúcar moreno does not contain any caffeine.
Does Harina de avena de arce y azúcar moreno contain alcohol?
Harina de avena de arce y azúcar moreno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harina de avena de arce y azúcar moreno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harina de avena de arce y azúcar moreno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harina de avena de arce y azúcar moreno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harina de avena de arce y azúcar moreno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harina de avena de arce y azúcar moreno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harina de avena de arce y azúcar moreno for free?
Yes! Since Harina de avena de arce y azúcar moreno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harina de avena de arce y azúcar moreno with water tracking feature?
Nutribit automatically calculates the water content of Harina de avena de arce y azúcar moreno and adds it to your daily hydration log. Simply log Harina de avena de arce y azúcar moreno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harina de avena de arce y azúcar moreno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harina de avena de arce y azúcar moreno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harina de avena de arce y azúcar moreno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harina de avena de arce y azúcar moreno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harina de avena de arce y azúcar moreno
Vitamin B-6 in Harina de avena de arce y azúcar moreno supports brain health
{{vitamin}} in Harina de avena de arce y azúcar moreno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Harina de avena de arce y azúcar moreno boosts immune function
{{vitamin}} in Harina de avena de arce y azúcar moreno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Harina de avena de arce y azúcar moreno promotes red blood cell production
{{vitamin}} in Harina de avena de arce y azúcar moreno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Harina de avena de arce y azúcar moreno reduces symptoms of PMS
{{vitamin}} in Harina de avena de arce y azúcar moreno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Harina de avena de arce y azúcar moreno supports heart health
{{vitamin}} in Harina de avena de arce y azúcar moreno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Harina de avena de arce y azúcar moreno aids in protein metabolism
{{vitamin}} in Harina de avena de arce y azúcar moreno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Harina de avena de arce y azúcar moreno improves mood and reduces depression
{{vitamin}} in Harina de avena de arce y azúcar moreno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Harina de avena de arce y azúcar moreno supports healthy pregnancy
{{vitamin}} in Harina de avena de arce y azúcar moreno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Harina de avena de arce y azúcar moreno helps prevent anemia
{{vitamin}} in Harina de avena de arce y azúcar moreno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Harina de avena de arce y azúcar moreno reduces nausea during pregnancy
{{vitamin}} in Harina de avena de arce y azúcar moreno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 158 calories?
The amount of exercise required to burn off 153 gramo Harina de avena de arce y azúcar moreno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.