Maki de salmón al horno

Common Food

23.25

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 352 g(352g)
Amount per serving
Calories
591.4
% Daily value*

Total Fat 36.5 g
56.1%

Saturated 15.5 g
77.3%

Trans Fats 0 g

Polyunsaturated 5.8 g

Monounsaturated 9.8 g

Cholesterol 132.4 mg
44.1%

Sodium, Na 680.8 mg
29.6%

Potassium, K 672.6 mg
14.3%

Total Carbohydrates 31 g
11.3%

Fiber 0.8 g
2.9%

Sugars 8.8 g
17.6%

Starch 2.2 g

Protein 34.2 g
68.5%

Water 245.8 g

Vitamin A 922.9 IU

Retinol 241.7 UG

Vitamin A, RAE 247.8 UG

Carotene, beta 62.3 UG

Carotene, alpha 5.4 UG

Vitamin E 4.8 mg

Vitamin D 500.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 12.5 UG

Cryptoxanthin, beta 12 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.6 mg

Thiamin 0.4 mg

Riboflavin 0.5 mg

Niacin 10.8 mg

Pantothenic acid 2.5 mg

Vitamin B-6 0.9 mg

Folate 46.8 UG

Folic acid 0 UG

Folate, food 46.8 UG

Folate, DFE 46.8 UG

Vitamin B-12 4.1 UG

Choline, total 117.5 mg

Vitamin K 5.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.2 UG

Calcium 86.5 mg

Iron 1.7 mg

Magnesium 77.1 mg

Phosphorus, P 527.9 mg

Zinc 1.3 mg

Copper 0.3 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.3 mg

Selenium 45.2 UG

Ash 4.1 g

Sucrose 3.8 g

Glucose 1.9 g

Fructose 0.8 g

Lactose 2.2 g

Maltose 0 g

Theobromine 0 mg

Energy 2476.3 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 2.5 g

SFA 16:0 7.8 g

SFA 18:0 2.6 g

SFA 20:0 0.1 g

MUFA 18:1 7.8 g

PUFA 18:2 2.1 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 1.3 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 1.3 g

PUFA 18:4 0.1 g

MUFA 20:1 0.3 g

PUFA 20:5 n-3 (EPA) 1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.5 g

Phytosterols 1.5 mg

SFA 15:0 0.3 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.2 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.9 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.6 g

Leucine 2.8 g

Lysine 3 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.3 g

Valine 1.8 g

Arginine 2 g

Histidine 0.9 g

Alanine 2 g

Aspartic acid 3.4 g

Glutamic acid 5.4 g

Glycine 1.5 g

Proline 1.5 g

Serine 1.7 g

Hydroxyproline 0 g

Maki de salmón al horno Nutrients FAQs

Nutrients

What is the calorie content of Maki de salmón al horno?

A typical serving 1 maki (352 grams) of Maki de salmón al horno contains approximately 591 calories.

You can check the exact calorie content by logging Maki de salmón al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maki de salmón al horno have?

The amount of fat in Maki de salmón al horno depends on the ingredients and preparation method. On average, one serving 1 maki (352 grams) of Maki de salmón al horno contains approximately 36.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maki de salmón al horno have?

The protein content in Maki de salmón al horno depends on the ingredients exists in it. On average, 1 maki (352 grams) of Maki de salmón al horno contains approximately 34.24 grams of protein.

Know your exact protein requirement and how much protein you get from Maki de salmón al horno, Download Nutribit app for healthier you!

How much sugar does a Maki de salmón al horno have?

On average, 1 maki (352 grams) contains about 8.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki de salmón al horno.

How Much carbohydrates (carbs) is in Maki de salmón al horno?

The amount of carbohydrates (carbs) in Maki de salmón al horno depends on its serving size and preparation. On average, 1 maki (352 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maki de salmón al horno.

How Much Fiber is in Maki de salmón al horno?

Maki de salmón al horno contains approximately 0.8 grams of fiber in 1 maki (352 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maki de salmón al horno for healthier you!

What vitamins and minerals are in a Maki de salmón al horno?

Vitamins in Maki de salmón al horno:

  • Vitamin A:Maki de salmón al horno has 922.9054 IU of Vitamin A.
  • Vitamin B-12:Maki de salmón al horno has 4.1154 UG of Vitamin B-12.
  • Vitamin B-6:Maki de salmón al horno has 0.8996 mg of Vitamin B-6.
  • Vitamin C:Maki de salmón al horno has 6.6243 mg of Vitamin C.
  • Vitamin D:Maki de salmón al horno has 500.296 IU of Vitamin D.
  • Vitamin K:Maki de salmón al horno has 5.051 UG of Vitamin K.

Maki de salmón al horno contains following minerals:

  • Maki de salmón al horno has 86.5313mg of Calcium.
  • Maki de salmón al horno has 680.7867mg of Sodium, Na.
  • Maki de salmón al horno has 672.6039mg of Potassium, K.
  • Maki de salmón al horno has 1.6968mg of Iron.

General

Does Maki de salmón al horno contain caffeine?

Maki de salmón al horno does not contain any caffeine.

Does Maki de salmón al horno contain alcohol?

Maki de salmón al horno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maki de salmón al horno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki de salmón al horno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maki de salmón al horno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maki de salmón al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki de salmón al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maki de salmón al horno for free?

Yes! Since Maki de salmón al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maki de salmón al horno with water tracking feature?

Nutribit automatically calculates the water content of Maki de salmón al horno and adds it to your daily hydration log. Simply log Maki de salmón al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maki de salmón al horno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maki de salmón al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maki de salmón al horno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maki de salmón al horno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maki de salmón al horno

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Maki de salmón al horno supports bone health.

  • Protein in Maki de salmón al horno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Maki de salmón al horno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Maki de salmón al horno is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Maki de salmón al horno helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Maki de salmón al horno boosts immune function.

  • Vitamin A in Maki de salmón al horno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Maki de salmón al horno enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Maki de salmón al horno promotes healthy skin.

  • Vitamin A in Maki de salmón al horno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Maki de salmón al horno contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Maki de salmón al horno supports bone health.

  • Magnesium in Maki de salmón al horno helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Maki de salmón al horno helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Maki de salmón al horno aids muscle function.

  • Magnesium in Maki de salmón al horno helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Maki de salmón al horno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Maki de salmón al horno supports building and repairing tissues.

Builds and repairs tissues in Maki de salmón al horno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maki de salmón al horno supports immune function.

Supports immune function in Maki de salmón al horno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maki de salmón al horno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maki de salmón al horno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maki de salmón al horno provides energy.

Provides energy in Maki de salmón al horno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maki de salmón al horno supports muscle growth and strength.

Supports muscle growth and strength in Maki de salmón al horno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maki de salmón al horno helps in weight management.

Helps in weight management in Maki de salmón al horno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maki de salmón al horno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maki de salmón al horno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maki de salmón al horno improves skin, hair, and nails.

Improves skin, hair, and nails in Maki de salmón al horno is essential for the health and growth of hair, skin, and nails.

Protein in Maki de salmón al horno regulates blood sugar levels.

Regulates blood sugar levels in Maki de salmón al horno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Maki de salmón al horno supports eye health.

Vitamin A in Maki de salmón al horno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Maki de salmón al horno enhances reproductive health.

Vitamin A in Maki de salmón al horno plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Maki de salmón al horno reduces the risk of certain cancers.

Vitamin A in Maki de salmón al horno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Maki de salmón al horno promotes healthy development during pregnancy.

Vitamin A in Maki de salmón al horno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Maki de salmón al horno maintains healthy mucous membranes.

Vitamin A in Maki de salmón al horno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Maki de salmón al horno improves wound healing.

Vitamin A in Maki de salmón al horno promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Maki de salmón al horno may reduce the risk of macular degeneration.

Vitamin A in Maki de salmón al horno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Maki de salmón al horno supports brain health

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Vitamin B-6 in Maki de salmón al horno boosts immune function

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Vitamin B-6 in Maki de salmón al horno promotes red blood cell production

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Vitamin B-6 in Maki de salmón al horno reduces symptoms of PMS

{{vitamin}} in Maki de salmón al horno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Maki de salmón al horno supports heart health

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Vitamin B-6 in Maki de salmón al horno aids in protein metabolism

{{vitamin}} in Maki de salmón al horno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Maki de salmón al horno improves mood and reduces depression

{{vitamin}} in Maki de salmón al horno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Maki de salmón al horno supports healthy pregnancy

{{vitamin}} in Maki de salmón al horno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Maki de salmón al horno helps prevent anemia

{{vitamin}} in Maki de salmón al horno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Maki de salmón al horno reduces nausea during pregnancy

{{vitamin}} in Maki de salmón al horno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Maki de salmón al horno supports red blood cell production

Vitamin B12 in Maki de salmón al horno plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Maki de salmón al horno boosts energy levels

Vitamin B12 in Maki de salmón al horno aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Maki de salmón al horno promotes brain health

Vitamin B12 in Maki de salmón al horno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Maki de salmón al horno aids in DNA synthesis

Vitamin B12 in Maki de salmón al horno is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Maki de salmón al horno improves mood and mental health

Vitamin B12 in Maki de salmón al horno helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Maki de salmón al horno maintains healthy skin, hair, and nails

Vitamin B12 in Maki de salmón al horno contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Maki de salmón al horno prevents birth defects

Vitamin B12 in Maki de salmón al horno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Maki de salmón al horno reduces risk of macular degeneration

Vitamin B12 in Maki de salmón al horno lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Maki de salmón al horno supports cardiovascular health

Vitamin B12 in Maki de salmón al horno helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Maki de salmón al horno boosts the immune system

Vitamin D in Maki de salmón al horno enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Maki de salmón al horno improves muscle function

Vitamin D in Maki de salmón al horno is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Maki de salmón al horno promotes cardiovascular health

Vitamin D in Maki de salmón al horno may help regulate blood pressure and support overall heart health.

Vitamin D in Maki de salmón al horno reduces the risk of certain diseases

Adequate levels of Vitamin D in Maki de salmón al horno are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Maki de salmón al horno supports mental health

Vitamin D in Maki de salmón al horno deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Maki de salmón al horno aids in weight management

Studies suggest Vitamin D in Maki de salmón al horno may help regulate body weight and reduce fat accumulation.

Vitamin D in Maki de salmón al horno improves insulin sensitivity

Vitamin D in Maki de salmón al horno plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Maki de salmón al horno supports prenatal health

Vitamin D in Maki de salmón al horno is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Maki de salmón al horno supports antioxidant protection.

Antioxidant Protection in Maki de salmón al horno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Maki de salmón al horno supports thyroid function.

Thyroid Function in Maki de salmón al horno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Maki de salmón al horno supports immune system health.

Immune System Support in Maki de salmón al horno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Maki de salmón al horno supports heart health.

Heart Health in Maki de salmón al horno helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Maki de salmón al horno supports cancer prevention.

Cancer Prevention in Maki de salmón al horno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Maki de salmón al horno supports cognitive function.

Cognitive Function in Maki de salmón al horno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Maki de salmón al horno supports skin health.

Skin Health in Maki de salmón al horno helps protect the skin from UV damage and supports wound healing.

Selenium in Maki de salmón al horno supports reproductive health.

Reproductive Health in Maki de salmón al horno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Maki de salmón al horno provides anti-inflammatory effects.

Anti-Inflammatory Effects in Maki de salmón al horno helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Maki de salmón al horno promotes heart health.

Promotes Heart Health in Maki de salmón al horno helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Maki de salmón al horno enhances nerve function.

Enhances Nerve Function in Maki de salmón al horno supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Maki de salmón al horno improves sleep quality.

Improves Sleep Quality in Maki de salmón al horno regulates sleep patterns by supporting melatonin production.

Magnesium in Maki de salmón al horno supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Maki de salmón al horno helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Maki de salmón al horno reduces migraine frequency.

Reduces Migraine Frequency in Maki de salmón al horno may help reduce the frequency and severity of migraines.

Magnesium in Maki de salmón al horno promotes digestive health.

Promotes Digestive Health in Maki de salmón al horno supports bowel function and helps prevent constipation.

Magnesium in Maki de salmón al horno helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Maki de salmón al horno calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Maki de salmón al horno boosts protein synthesis.

Boosts Protein Synthesis in Maki de salmón al horno plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Maki de salmón al horno supports fluid balance.

Maintains Fluid Balance in Maki de salmón al horno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maki de salmón al horno supports nerve function.

Supports Nerve Function in Maki de salmón al horno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maki de salmón al horno helps regulate blood pressure.

Regulates Blood Pressure in Maki de salmón al horno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maki de salmón al horno aids nutrient absorption.

Improves Nutrient Absorption in Maki de salmón al horno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maki de salmón al horno helps balance pH levels.

Balances pH Levels in Maki de salmón al horno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Maki de salmón al horno supports red blood cell formation.

Copper in Maki de salmón al horno plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Maki de salmón al horno promotes healthy bones and connective tissues.

Copper in Maki de salmón al horno is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Maki de salmón al horno supports nervous system health.

Copper in Maki de salmón al horno is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Maki de salmón al horno acts as an antioxidant.

Copper in Maki de salmón al horno is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Maki de salmón al horno enhances iron absorption.

Copper in Maki de salmón al horno helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Maki de salmón al horno maintains cardiovascular health.

Copper in Maki de salmón al horno helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Maki de salmón al horno supports energy production.

Copper in Maki de salmón al horno plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Maki de salmón al horno regulates blood pressure.

Copper in Maki de salmón al horno has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 591 calories?

The amount of exercise required to burn off 1 maki Maki de salmón al horno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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