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Common Food
278
kcal Energy
31.1%
% from carbs
30.2%
% from protein
38.7%
% from fats
In 159.5 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 156 maki (seis unidades)
329.3355
kcal
Serving Size: 265 maki
543.873
kcal
Serving Size: 352 maki
591.3642
kcal
Serving Size: 211 maki
329.1542
kcal
Serving Size: 202 maki
426.7079
kcal
Serving Size: 211 maki
280.4164
kcal
Serving Size: 207 maki
230.232
kcal
Serving Size: 224.5 roll
321.41
kcal
Serving Size: 174.29 roll
302.6958
kcal
Serving Size: 159.5 roll
193.9
kcal
Serving Size: 209.6 roll
210.7317
kcal
Serving Size: 148.65 roll
215.1102
kcal
Serving Size: 211.07 roll (8 pieces)
348.535
kcal
Serving Size: 197.23 roll
238.8668
kcal
Serving Size: 136.35 roll
139.2192
kcal
Serving Size: 145.1 roll
229.8568
kcal
Serving Size: 175 maki
192.3214
kcal
Serving Size: 175 maki
196.5775
kcal
Serving Size: 76 maki
318.8745
kcal
Serving Size: 174.29 gramme
302.6958
kcal
Serving Size: 244 taza
290.5227
kcal
Serving Size: 57.25 taza
131.1
kcal
Serving Size: 178.6 hand roll
162.4208
kcal
A typical serving 1 roll of Maki de salmón (159.5 grams) contains approximately 278.05 calories. You can check the exact calorie content by logging Maki de salmón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Maki de salmón depends on the ingredients and preparation method. On average, one serving 1 roll (159.5 grams) of Maki de salmón contains approximately 11.7556 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Maki de salmón depends on the ingredients exists in it. On average, 1 roll of Maki de salmón (about 159.5 grams) contains approximately 20.6307 grams of protein.
The protein content in Maki de salmón depends on the ingredients exists in it. On average, 1 roll of Maki de salmón (about 159.5 grams) contains approximately 20.6307 grams of protein.
On average, 1 roll (about 159.5 grams) contains about 0.0853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 159.5 grams) contains about 0.0853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 159.5 grams) contains about 21.271 grams of carbohydrates.
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Maki de salmón contains approximately 0.099 grams of fiber in 1 roll (about 159.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki de salmón and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Maki de salmón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki de salmón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Maki de salmón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Maki de salmón and adds it to your daily hydration log. Simply log Maki de salmón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Maki de salmón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Maki de salmón data can be accessed offline in the Nutribit app anytime anywhere!