Pimiento de padrón

Common Food

Total Energy

2.8

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 10 g

% daily value

Sodium, Na

0.2mg

Potassium, K

16.6mg

0.4%

Total Carbohydrates

0.7g

0.2%

Fiber

0.1g

0.4%

Sugars

0.3g

0.6%

Protein

0.1g

0.2%

Water

9.2g

Glucose

0.2g

Fructose

0.2g

Energy

11.7kJ

Calcium, Ca

0.9mg

Magnesium, Mg

1mg

Phosphorus, P

1.8mg

Vitamin A, IU

46.8IU

Vitamin A, RAE

2.3UG

Carotene, beta

26.4UG

Carotene, alpha

2.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

43.1UG

Vitamin C, total ascorbic acid

7.4mg

Folate, total

1.6UG

Choline, total

0.7mg

Vitamin K (phylloquinone)

1UG

Folate, food

1.6UG

Folate, DFE

1.6UG

Phytosterols

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimiento de padrón

A typical serving 1 pimiento of Pimiento de padrón (10 grams) contains approximately 2.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimiento de padrón depends on the ingredients and preparation method. On average, one serving 1 pimiento (10 grams) of Pimiento de padrón contains approximately 0.02 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimiento de padrón depends on the ingredients exists in it. On average, 1 pimiento of Pimiento de padrón (about 10 grams) contains approximately 0.092 grams of protein.

On average, 1 pimiento (about 10 grams) contains about 0.319 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pimiento (about 10 grams) contains about 0.67 grams of carbohydrates.

Pimiento de padrón contains approximately 0.12 grams of fiber in 1 pimiento (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 pimiento Pimiento de padrón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.