Guiso de pimiento relleno
Common Food
22.87
% from protein50.73
% from carbs50.73
% from fatNutrition Facts
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Guiso de pimiento relleno Nutrients FAQs
Nutrients
- Vitamin A:Guiso de pimiento relleno has 498.1458 IU of Vitamin A.
- Vitamin B-12:Guiso de pimiento relleno has 0.7075 UG of Vitamin B-12.
- Vitamin B-6:Guiso de pimiento relleno has 0.2918 mg of Vitamin B-6.
- Vitamin C:Guiso de pimiento relleno has 20.5371 mg of Vitamin C.
- Vitamin D:Guiso de pimiento relleno has 0.5003 IU of Vitamin D.
- Guiso de pimiento relleno has 42.7793mg of Calcium.
- Guiso de pimiento relleno has 442.4771mg of Sodium, Na.
- Guiso de pimiento relleno has 400.7949mg of Potassium, K.
- Guiso de pimiento relleno has 1.6966mg of Iron.
What is the calorie content of Guiso de pimiento relleno?
A typical serving 1 taza (244 grams) of Guiso de pimiento relleno contains approximately 164 calories.
You can check the exact calorie content by logging Guiso de pimiento relleno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guiso de pimiento relleno have?
The amount of fat in Guiso de pimiento relleno depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Guiso de pimiento relleno contains approximately 4.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guiso de pimiento relleno have?
The protein content in Guiso de pimiento relleno depends on the ingredients exists in it. On average, 1 taza (244 grams) of Guiso de pimiento relleno contains approximately 9.43 grams of protein.
Know your exact protein requirement and how much protein you get from Guiso de pimiento relleno, Download Nutribit app for healthier you!
How much sugar does a Guiso de pimiento relleno have?
On average, 1 taza (244 grams) contains about 4.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guiso de pimiento relleno.
How Much carbohydrates (carbs) is in Guiso de pimiento relleno?
The amount of carbohydrates (carbs) in Guiso de pimiento relleno depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 20.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guiso de pimiento relleno.
How Much Fiber is in Guiso de pimiento relleno?
Guiso de pimiento relleno contains approximately 2.34 grams of fiber in 1 taza (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guiso de pimiento relleno for healthier you!
What vitamins and minerals are in a Guiso de pimiento relleno?
Vitamins in Guiso de pimiento relleno:
Guiso de pimiento relleno contains following minerals:
General
Does Guiso de pimiento relleno contain caffeine?
Guiso de pimiento relleno does not contain any caffeine.
Does Guiso de pimiento relleno contain alcohol?
Guiso de pimiento relleno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guiso de pimiento relleno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guiso de pimiento relleno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guiso de pimiento relleno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guiso de pimiento relleno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guiso de pimiento relleno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guiso de pimiento relleno for free?
Yes! Since Guiso de pimiento relleno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guiso de pimiento relleno with water tracking feature?
Nutribit automatically calculates the water content of Guiso de pimiento relleno and adds it to your daily hydration log. Simply log Guiso de pimiento relleno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guiso de pimiento relleno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guiso de pimiento relleno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guiso de pimiento relleno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guiso de pimiento relleno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guiso de pimiento relleno
Protein and Vitamin B-12 in Guiso de pimiento relleno supports bone health.
Protein in Guiso de pimiento relleno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Guiso de pimiento relleno is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Guiso de pimiento relleno supports building and repairing tissues.
Builds and repairs tissues in Guiso de pimiento relleno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guiso de pimiento relleno supports immune function.
Supports immune function in Guiso de pimiento relleno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guiso de pimiento relleno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guiso de pimiento relleno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guiso de pimiento relleno provides energy.
Provides energy in Guiso de pimiento relleno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guiso de pimiento relleno supports muscle growth and strength.
Supports muscle growth and strength in Guiso de pimiento relleno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guiso de pimiento relleno helps in weight management.
Helps in weight management in Guiso de pimiento relleno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guiso de pimiento relleno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guiso de pimiento relleno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guiso de pimiento relleno improves skin, hair, and nails.
Improves skin, hair, and nails in Guiso de pimiento relleno is essential for the health and growth of hair, skin, and nails.
Protein in Guiso de pimiento relleno regulates blood sugar levels.
Regulates blood sugar levels in Guiso de pimiento relleno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Guiso de pimiento relleno supports red blood cell production
Vitamin B12 in Guiso de pimiento relleno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Guiso de pimiento relleno boosts energy levels
Vitamin B12 in Guiso de pimiento relleno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Guiso de pimiento relleno promotes brain health
Vitamin B12 in Guiso de pimiento relleno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Guiso de pimiento relleno aids in DNA synthesis
Vitamin B12 in Guiso de pimiento relleno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Guiso de pimiento relleno improves mood and mental health
Vitamin B12 in Guiso de pimiento relleno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Guiso de pimiento relleno maintains healthy skin, hair, and nails
Vitamin B12 in Guiso de pimiento relleno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Guiso de pimiento relleno prevents birth defects
Vitamin B12 in Guiso de pimiento relleno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Guiso de pimiento relleno reduces risk of macular degeneration
Vitamin B12 in Guiso de pimiento relleno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Guiso de pimiento relleno supports cardiovascular health
Vitamin B12 in Guiso de pimiento relleno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Guiso de pimiento relleno supports fluid balance.
Maintains Fluid Balance in Guiso de pimiento relleno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guiso de pimiento relleno supports nerve function.
Supports Nerve Function in Guiso de pimiento relleno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guiso de pimiento relleno helps regulate blood pressure.
Regulates Blood Pressure in Guiso de pimiento relleno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guiso de pimiento relleno supports muscle function.
Aids Muscle Function in Guiso de pimiento relleno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guiso de pimiento relleno aids nutrient absorption.
Improves Nutrient Absorption in Guiso de pimiento relleno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guiso de pimiento relleno helps balance pH levels.
Balances pH Levels in Guiso de pimiento relleno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guiso de pimiento relleno supports bone health.
Supports Bone Health in Guiso de pimiento relleno helps retain calcium and prevent the loss of bone density over time.
Zinc in Guiso de pimiento relleno boosts immune system
Boosts Immune System in Guiso de pimiento relleno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Guiso de pimiento relleno promotes wound healing
Promotes Wound Healing in Guiso de pimiento relleno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Guiso de pimiento relleno supports growth and development
Supports Growth and Development in Guiso de pimiento relleno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Guiso de pimiento relleno improves skin health
Improves Skin Health in Guiso de pimiento relleno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Guiso de pimiento relleno enhances brain function
Enhances Brain Function in Guiso de pimiento relleno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Guiso de pimiento relleno regulates hormonal balance
Regulates Hormonal Balance in Guiso de pimiento relleno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Guiso de pimiento relleno supports healthy vision
Supports Healthy Vision in Guiso de pimiento relleno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Guiso de pimiento relleno improves digestive health
Improves Digestive Health in Guiso de pimiento relleno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Guiso de pimiento relleno maintains healthy reproductive function
Maintains Healthy Reproductive Function in Guiso de pimiento relleno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Guiso de pimiento relleno reduces inflammation
Reduces Inflammation in Guiso de pimiento relleno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 164 calories?
The amount of exercise required to burn off 1 taza Guiso de pimiento relleno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.