Pimiento relleno de queso
Common Food
26.5
% from protein28.83
% from carbs28.83
% from fatNutrition Facts
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Pimiento relleno de queso Nutrients FAQs
Nutrients
- Vitamin A:Pimiento relleno de queso has 586.0969 IU of Vitamin A.
- Vitamin B-12:Pimiento relleno de queso has 1.186 UG of Vitamin B-12.
- Vitamin B-6:Pimiento relleno de queso has 0.3974 mg of Vitamin B-6.
- Vitamin C:Pimiento relleno de queso has 55.4575 mg of Vitamin C.
- Vitamin D:Pimiento relleno de queso has 4.1445 IU of Vitamin D.
- Vitamin K:Pimiento relleno de queso has 1.2133 UG of Vitamin K.
- Pimiento relleno de queso has 133.345mg of Calcium.
- Pimiento relleno de queso has 233.8242mg of Sodium, Na.
- Pimiento relleno de queso has 393.338mg of Potassium, K.
- Pimiento relleno de queso has 1.7279mg of Iron.
What is the calorie content of Pimiento relleno de queso?
A typical serving 0.5 pepper (215 grams) of Pimiento relleno de queso contains approximately 236 calories.
You can check the exact calorie content by logging Pimiento relleno de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pimiento relleno de queso have?
The amount of fat in Pimiento relleno de queso depends on the ingredients and preparation method. On average, one serving 0.5 pepper (215 grams) of Pimiento relleno de queso contains approximately 11.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pimiento relleno de queso have?
The protein content in Pimiento relleno de queso depends on the ingredients exists in it. On average, 0.5 pepper (215 grams) of Pimiento relleno de queso contains approximately 15.59 grams of protein.
Know your exact protein requirement and how much protein you get from Pimiento relleno de queso, Download Nutribit app for healthier you!
How much sugar does a Pimiento relleno de queso have?
On average, 0.5 pepper (215 grams) contains about 3.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento relleno de queso.
How Much carbohydrates (carbs) is in Pimiento relleno de queso?
The amount of carbohydrates (carbs) in Pimiento relleno de queso depends on its serving size and preparation. On average, 0.5 pepper (215 grams) contains about 16.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pimiento relleno de queso.
How Much Fiber is in Pimiento relleno de queso?
Pimiento relleno de queso contains approximately 2.22 grams of fiber in 0.5 pepper (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento relleno de queso for healthier you!
What vitamins and minerals are in a Pimiento relleno de queso?
Vitamins in Pimiento relleno de queso:
Pimiento relleno de queso contains following minerals:
General
Does Pimiento relleno de queso contain caffeine?
Pimiento relleno de queso does not contain any caffeine.
Does Pimiento relleno de queso contain alcohol?
Pimiento relleno de queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pimiento relleno de queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento relleno de queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pimiento relleno de queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pimiento relleno de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento relleno de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pimiento relleno de queso for free?
Yes! Since Pimiento relleno de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pimiento relleno de queso with water tracking feature?
Nutribit automatically calculates the water content of Pimiento relleno de queso and adds it to your daily hydration log. Simply log Pimiento relleno de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pimiento relleno de queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pimiento relleno de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pimiento relleno de queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pimiento relleno de queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pimiento relleno de queso
Protein and Vitamin B-12 in Pimiento relleno de queso supports bone health.
Protein in Pimiento relleno de queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pimiento relleno de queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pimiento relleno de queso supports building and repairing tissues.
Builds and repairs tissues in Pimiento relleno de queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pimiento relleno de queso supports immune function.
Supports immune function in Pimiento relleno de queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pimiento relleno de queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pimiento relleno de queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pimiento relleno de queso provides energy.
Provides energy in Pimiento relleno de queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pimiento relleno de queso supports muscle growth and strength.
Supports muscle growth and strength in Pimiento relleno de queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pimiento relleno de queso helps in weight management.
Helps in weight management in Pimiento relleno de queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pimiento relleno de queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pimiento relleno de queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pimiento relleno de queso improves skin, hair, and nails.
Improves skin, hair, and nails in Pimiento relleno de queso is essential for the health and growth of hair, skin, and nails.
Protein in Pimiento relleno de queso regulates blood sugar levels.
Regulates blood sugar levels in Pimiento relleno de queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pimiento relleno de queso supports brain health
{{vitamin}} in Pimiento relleno de queso supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pimiento relleno de queso boosts immune function
{{vitamin}} in Pimiento relleno de queso boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pimiento relleno de queso promotes red blood cell production
{{vitamin}} in Pimiento relleno de queso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pimiento relleno de queso reduces symptoms of PMS
{{vitamin}} in Pimiento relleno de queso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pimiento relleno de queso supports heart health
{{vitamin}} in Pimiento relleno de queso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pimiento relleno de queso aids in protein metabolism
{{vitamin}} in Pimiento relleno de queso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pimiento relleno de queso improves mood and reduces depression
{{vitamin}} in Pimiento relleno de queso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pimiento relleno de queso supports healthy pregnancy
{{vitamin}} in Pimiento relleno de queso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pimiento relleno de queso helps prevent anemia
{{vitamin}} in Pimiento relleno de queso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pimiento relleno de queso reduces nausea during pregnancy
{{vitamin}} in Pimiento relleno de queso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pimiento relleno de queso supports red blood cell production
Vitamin B12 in Pimiento relleno de queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pimiento relleno de queso boosts energy levels
Vitamin B12 in Pimiento relleno de queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pimiento relleno de queso promotes brain health
Vitamin B12 in Pimiento relleno de queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pimiento relleno de queso aids in DNA synthesis
Vitamin B12 in Pimiento relleno de queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pimiento relleno de queso improves mood and mental health
Vitamin B12 in Pimiento relleno de queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pimiento relleno de queso maintains healthy skin, hair, and nails
Vitamin B12 in Pimiento relleno de queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pimiento relleno de queso prevents birth defects
Vitamin B12 in Pimiento relleno de queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pimiento relleno de queso reduces risk of macular degeneration
Vitamin B12 in Pimiento relleno de queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pimiento relleno de queso supports cardiovascular health
Vitamin B12 in Pimiento relleno de queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pimiento relleno de queso supports antioxidant protection.
Antioxidant Protection in Pimiento relleno de queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pimiento relleno de queso supports thyroid function.
Thyroid Function in Pimiento relleno de queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pimiento relleno de queso supports immune system health.
Immune System Support in Pimiento relleno de queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pimiento relleno de queso supports heart health.
Heart Health in Pimiento relleno de queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pimiento relleno de queso supports cancer prevention.
Cancer Prevention in Pimiento relleno de queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pimiento relleno de queso supports cognitive function.
Cognitive Function in Pimiento relleno de queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pimiento relleno de queso supports skin health.
Skin Health in Pimiento relleno de queso helps protect the skin from UV damage and supports wound healing.
Selenium in Pimiento relleno de queso supports reproductive health.
Reproductive Health in Pimiento relleno de queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pimiento relleno de queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pimiento relleno de queso helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pimiento relleno de queso boosts immune system
Boosts Immune System in Pimiento relleno de queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pimiento relleno de queso promotes wound healing
Promotes Wound Healing in Pimiento relleno de queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pimiento relleno de queso supports growth and development
Supports Growth and Development in Pimiento relleno de queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pimiento relleno de queso improves skin health
Improves Skin Health in Pimiento relleno de queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pimiento relleno de queso enhances brain function
Enhances Brain Function in Pimiento relleno de queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pimiento relleno de queso regulates hormonal balance
Regulates Hormonal Balance in Pimiento relleno de queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pimiento relleno de queso supports healthy vision
Supports Healthy Vision in Pimiento relleno de queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pimiento relleno de queso improves digestive health
Improves Digestive Health in Pimiento relleno de queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pimiento relleno de queso maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pimiento relleno de queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pimiento relleno de queso reduces inflammation
Reduces Inflammation in Pimiento relleno de queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 236 calories?
The amount of exercise required to burn off 0.5 pepper Pimiento relleno de queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.