Pimiento relleno de cuscús
Common Food
13.83
% from protein51.2
% from carbs51.2
% from fatNutrition Facts
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Pimiento relleno de cuscús Nutrients FAQs
Nutrients
- Vitamin A:Pimiento relleno de cuscús has 1944.0794 IU of Vitamin A.
- Vitamin B-12:Pimiento relleno de cuscús has 0.2113 UG of Vitamin B-12.
- Vitamin B-6:Pimiento relleno de cuscús has 0.2692 mg of Vitamin B-6.
- Vitamin C:Pimiento relleno de cuscús has 102.7344 mg of Vitamin C.
- Vitamin D:Pimiento relleno de cuscús has 2 IU of Vitamin D.
- Pimiento relleno de cuscús has 96.4753mg of Calcium.
- Pimiento relleno de cuscús has 194.5836mg of Sodium, Na.
- Pimiento relleno de cuscús has 610.3413mg of Potassium, K.
- Pimiento relleno de cuscús has 2.3928mg of Iron.
What is the calorie content of Pimiento relleno de cuscús?
A typical serving 1 half pepper (163.01 grams) of Pimiento relleno de cuscús contains approximately 206 calories.
You can check the exact calorie content by logging Pimiento relleno de cuscús in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pimiento relleno de cuscús have?
The amount of fat in Pimiento relleno de cuscús depends on the ingredients and preparation method. On average, one serving 1 half pepper (163.01 grams) of Pimiento relleno de cuscús contains approximately 8.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pimiento relleno de cuscús have?
The protein content in Pimiento relleno de cuscús depends on the ingredients exists in it. On average, 1 half pepper (163.01 grams) of Pimiento relleno de cuscús contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pimiento relleno de cuscús, Download Nutribit app for healthier you!
How much sugar does a Pimiento relleno de cuscús have?
On average, 1 half pepper (163.01 grams) contains about 8.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento relleno de cuscús.
How Much carbohydrates (carbs) is in Pimiento relleno de cuscús?
The amount of carbohydrates (carbs) in Pimiento relleno de cuscús depends on its serving size and preparation. On average, 1 half pepper (163.01 grams) contains about 27.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pimiento relleno de cuscús.
How Much Fiber is in Pimiento relleno de cuscús?
Pimiento relleno de cuscús contains approximately 3.65 grams of fiber in 1 half pepper (163.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento relleno de cuscús for healthier you!
What vitamins and minerals are in a Pimiento relleno de cuscús?
Vitamins in Pimiento relleno de cuscús:
Pimiento relleno de cuscús contains following minerals:
General
Does Pimiento relleno de cuscús contain caffeine?
Pimiento relleno de cuscús does not contain any caffeine.
Does Pimiento relleno de cuscús contain alcohol?
Pimiento relleno de cuscús does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pimiento relleno de cuscús?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento relleno de cuscús and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pimiento relleno de cuscús quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pimiento relleno de cuscús in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento relleno de cuscús and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pimiento relleno de cuscús for free?
Yes! Since Pimiento relleno de cuscús contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pimiento relleno de cuscús with water tracking feature?
Nutribit automatically calculates the water content of Pimiento relleno de cuscús and adds it to your daily hydration log. Simply log Pimiento relleno de cuscús in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pimiento relleno de cuscús as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pimiento relleno de cuscús and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pimiento relleno de cuscús nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pimiento relleno de cuscús data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pimiento relleno de cuscús
Vitamin A and Copper in Pimiento relleno de cuscús boosts immune function.
Vitamin A in Pimiento relleno de cuscús helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pimiento relleno de cuscús enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pimiento relleno de cuscús promotes healthy skin.
Vitamin A in Pimiento relleno de cuscús supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pimiento relleno de cuscús contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Pimiento relleno de cuscús supports eye health.
Vitamin A in Pimiento relleno de cuscús is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pimiento relleno de cuscús enhances reproductive health.
Vitamin A in Pimiento relleno de cuscús plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pimiento relleno de cuscús supports bone health.
Vitamin A in Pimiento relleno de cuscús contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pimiento relleno de cuscús reduces the risk of certain cancers.
Vitamin A in Pimiento relleno de cuscús helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pimiento relleno de cuscús promotes healthy development during pregnancy.
Vitamin A in Pimiento relleno de cuscús is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pimiento relleno de cuscús maintains healthy mucous membranes.
Vitamin A in Pimiento relleno de cuscús helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pimiento relleno de cuscús improves wound healing.
Vitamin A in Pimiento relleno de cuscús promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pimiento relleno de cuscús may reduce the risk of macular degeneration.
Vitamin A in Pimiento relleno de cuscús, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Pimiento relleno de cuscús supports antioxidant protection.
Antioxidant Protection in Pimiento relleno de cuscús helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pimiento relleno de cuscús supports thyroid function.
Thyroid Function in Pimiento relleno de cuscús helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pimiento relleno de cuscús supports immune system health.
Immune System Support in Pimiento relleno de cuscús enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pimiento relleno de cuscús supports heart health.
Heart Health in Pimiento relleno de cuscús helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pimiento relleno de cuscús supports cancer prevention.
Cancer Prevention in Pimiento relleno de cuscús helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pimiento relleno de cuscús supports cognitive function.
Cognitive Function in Pimiento relleno de cuscús may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pimiento relleno de cuscús supports skin health.
Skin Health in Pimiento relleno de cuscús helps protect the skin from UV damage and supports wound healing.
Selenium in Pimiento relleno de cuscús supports reproductive health.
Reproductive Health in Pimiento relleno de cuscús regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pimiento relleno de cuscús provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pimiento relleno de cuscús helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pimiento relleno de cuscús supports red blood cell formation.
Copper in Pimiento relleno de cuscús plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pimiento relleno de cuscús promotes healthy bones and connective tissues.
Copper in Pimiento relleno de cuscús is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pimiento relleno de cuscús supports nervous system health.
Copper in Pimiento relleno de cuscús is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pimiento relleno de cuscús acts as an antioxidant.
Copper in Pimiento relleno de cuscús is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pimiento relleno de cuscús enhances iron absorption.
Copper in Pimiento relleno de cuscús helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pimiento relleno de cuscús maintains cardiovascular health.
Copper in Pimiento relleno de cuscús helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pimiento relleno de cuscús supports energy production.
Copper in Pimiento relleno de cuscús plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pimiento relleno de cuscús regulates blood pressure.
Copper in Pimiento relleno de cuscús has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 206 calories?
The amount of exercise required to burn off 1 half pepper Pimiento relleno de cuscús
Set Your Weight
6,533 steps
Average 2.3 ft stride
56 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
49 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.