Macarrón al queso
Common Food
10.3
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
More items Like Macarrón al queso
Macarrón con queso
Common Food
Macarrón y queso
Common Food
Macarrón
Common Food
Macarrón francés
Common Food
Macarrones al queso
Common Food
Macarrón de coco
Common Food
Cazuela de pollo al queso
Common Food
Coliflor con queso al horno
Common Food
Queso de murcia al vino
Common Food
Macarrones con queso al horno
Common Food
Macarrones y queso al horno
Common Food
Queso y huevo al horno
Common Food
Papa al horno con queso
Common Food
Papa con queso al horno
Common Food
Papas con queso al horno
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Jamón y arroz con queso al horno
Common Food
Pollo al horno con brócoli y queso
Common Food
Crema agria al horno y chips con queso
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Macarrón al queso Nutrients FAQs
Nutrients
- Vitamin B-12:Macarrón al queso has 0.3168 UG of Vitamin B-12.
- Vitamin B-6:Macarrón al queso has 0.1208 mg of Vitamin B-6.
- Macarrón al queso has 124.74mg of Calcium.
- Macarrón al queso has 669.24mg of Sodium, Na.
- Macarrón al queso has 255.42mg of Potassium, K.
- Macarrón al queso has 1.9602mg of Iron.
What is the calorie content of Macarrón al queso?
A typical serving 1 taza (198 grams) of Macarrón al queso contains approximately 376 calories.
You can check the exact calorie content by logging Macarrón al queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macarrón al queso have?
The amount of fat in Macarrón al queso depends on the ingredients and preparation method. On average, one serving 1 taza (198 grams) of Macarrón al queso contains approximately 16.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macarrón al queso have?
The protein content in Macarrón al queso depends on the ingredients exists in it. On average, 1 taza (198 grams) of Macarrón al queso contains approximately 9.68 grams of protein.
Know your exact protein requirement and how much protein you get from Macarrón al queso, Download Nutribit app for healthier you!
How much sugar does a Macarrón al queso have?
On average, 1 taza (198 grams) contains about 8.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macarrón al queso.
How Much carbohydrates (carbs) is in Macarrón al queso?
The amount of carbohydrates (carbs) in Macarrón al queso depends on its serving size and preparation. On average, 1 taza (198 grams) contains about 47.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macarrón al queso.
How Much Fiber is in Macarrón al queso?
Macarrón al queso contains approximately 2.38 grams of fiber in 1 taza (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macarrón al queso for healthier you!
What vitamins and minerals are in a Macarrón al queso?
Vitamins in Macarrón al queso:
Macarrón al queso contains following minerals:
General
Does Macarrón al queso contain caffeine?
Macarrón al queso does not contain any caffeine.
Does Macarrón al queso contain alcohol?
Macarrón al queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macarrón al queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrón al queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macarrón al queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macarrón al queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrón al queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macarrón al queso for free?
Yes! Since Macarrón al queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macarrón al queso with water tracking feature?
Nutribit automatically calculates the water content of Macarrón al queso and adds it to your daily hydration log. Simply log Macarrón al queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macarrón al queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macarrón al queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macarrón al queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macarrón al queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macarrón al queso
Total Carbohydrates in Macarrón al queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macarrón al queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macarrón al queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macarrón al queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macarrón al queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macarrón al queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macarrón al queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macarrón al queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macarrón al queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Macarrón al queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macarrón al queso enhances brain function and helps improve memory and focus.
Glucose from Macarrón al queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macarrón al queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macarrón al queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macarrón al queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Macarrón al queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macarrón al queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macarrón al queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macarrón al queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macarrón al queso, help regulate blood pressure and reduce hypertension risk.
Protein in Macarrón al queso supports building and repairing tissues.
Builds and repairs tissues in Macarrón al queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macarrón al queso supports immune function.
Supports immune function in Macarrón al queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macarrón al queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macarrón al queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macarrón al queso provides energy.
Provides energy in Macarrón al queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macarrón al queso supports muscle growth and strength.
Supports muscle growth and strength in Macarrón al queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macarrón al queso helps in weight management.
Helps in weight management in Macarrón al queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macarrón al queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macarrón al queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macarrón al queso supports bone health.
Supports bone health in Macarrón al queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macarrón al queso improves skin, hair, and nails.
Improves skin, hair, and nails in Macarrón al queso is essential for the health and growth of hair, skin, and nails.
Protein in Macarrón al queso regulates blood sugar levels.
Regulates blood sugar levels in Macarrón al queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Macarrón al queso supports DNA synthesis.
Vitamin B9 in Macarrón al queso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Macarrón al queso promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Macarrón al queso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Macarrón al queso helps prevent anemia.
Folate in Macarrón al queso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Macarrón al queso supports heart health.
Vitamin B9 in Macarrón al queso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Macarrón al queso improves brain function.
Folate in Macarrón al queso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Macarrón al queso boosts immune function.
Adequate Boosts Immune Function in Macarrón al queso supports immune function by helping in the production of white blood cells.
Folate in Macarrón al queso promotes healthy skin and hair.
Vitamin B9 in Macarrón al queso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Macarrón al queso regulates mood and mental health.
Folate in Macarrón al queso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Macarrón al queso supports digestive health.
Folate in Macarrón al queso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Macarrón al queso supports antioxidant protection.
Antioxidant Protection in Macarrón al queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Macarrón al queso supports thyroid function.
Thyroid Function in Macarrón al queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Macarrón al queso supports immune system health.
Immune System Support in Macarrón al queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Macarrón al queso supports heart health.
Heart Health in Macarrón al queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Macarrón al queso supports cancer prevention.
Cancer Prevention in Macarrón al queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Macarrón al queso supports cognitive function.
Cognitive Function in Macarrón al queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Macarrón al queso supports skin health.
Skin Health in Macarrón al queso helps protect the skin from UV damage and supports wound healing.
Selenium in Macarrón al queso supports reproductive health.
Reproductive Health in Macarrón al queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Macarrón al queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Macarrón al queso helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Macarrón al queso supports fluid balance.
Maintains Fluid Balance in Macarrón al queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macarrón al queso supports nerve function.
Supports Nerve Function in Macarrón al queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macarrón al queso helps regulate blood pressure.
Regulates Blood Pressure in Macarrón al queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macarrón al queso supports muscle function.
Aids Muscle Function in Macarrón al queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macarrón al queso aids nutrient absorption.
Improves Nutrient Absorption in Macarrón al queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macarrón al queso helps balance pH levels.
Balances pH Levels in Macarrón al queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macarrón al queso supports bone health.
Supports Bone Health in Macarrón al queso helps retain calcium and prevent the loss of bone density over time.
How to burn 376 calories?
The amount of exercise required to burn off 1 taza Macarrón al queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.