75 % de viande de bœuf hachée maigre

Common Food

Total Energy

237.2

kcal

0

% from carbs

37.61

% from protein

62.39

% from fats

In 85 g

% daily value

Total Fat

16g

24.7%

Saturated

6.2g

30.8%

Trans Fats

0.8g

Polyunsaturated

0.4g

Monounsaturated

7.3g

Cholesterol

74.8mg

24.9%

Sodium, Na

66.3mg

2.9%

Potassium, K

245.7mg

5.2%

Protein

21.7g

43.5%

Water

47g

Ash

0.8g

Energy

993.7kJ

Calcium, Ca

25.5mg

Iron, Fe

2mg

Magnesium, Mg

17mg

Phosphorus, P

160.7mg

Zinc, Zn

5.3mg

Copper, Cu

0.1mg

Selenium, Se

18.3UG

Vitamin A, IU

7.7IU

Retinol

2.6UG

Vitamin A, RAE

2.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

1.7IU

Riboflavin

0.1mg

Niacin

4.1mg

Pantothenic acid

0.6mg

Vitamin B-6

0.3mg

Folate, total

9.4UG

Vitamin B-12

2.4UG

Choline, total

67.4mg

Vitamin K (phylloquinone)

1.9UG

Folate, food

9.4UG

Folate, DFE

9.4UG

Betaine

8.1mg

Tryptophan

0.1g

Threonine

0.8g

Isoleucine

1g

Leucine

1.7g

Lysine

1.8g

Methionine

0.6g

Cystine

0.2g

Phenylalanine

0.8g

Tyrosine

0.7g

Valine

1.1g

Arginine

1.4g

Histidine

0.7g

Alanine

1.4g

Aspartic acid

2g

Glutamic acid

3.3g

Glycine

1.5g

Proline

1.1g

Serine

0.9g

SFA 14:0

0.5g

SFA 16:0

3.5g

SFA 18:0

1.8g

MUFA 18:1

0.8g

PUFA 18:2

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.8g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 75 % de viande de bœuf hachée maigre

A typical serving 85 gramme of 75 % de viande de bœuf hachée maigre (85 grams) contains approximately 237.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 75 % de viande de bœuf hachée maigre depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of 75 % de viande de bœuf hachée maigre contains approximately 16.0395 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 75 % de viande de bœuf hachée maigre depends on the ingredients exists in it. On average, 85 gramme of 75 % de viande de bœuf hachée maigre (about 85 grams) contains approximately 21.726 grams of protein.

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramme (about 85 grams) contains about 0 grams of carbohydrates.

75 % de viande de bœuf hachée maigre contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Viande de bœuf hachée 93% maigre

Common Food

178 kcal

70% de viande de bœuf hachée maigre

Common Food

230 kcal

Bœuf hachée 93% maigre

Common Food

178 kcal

70% de viande de boeuf hachée maigre

Common Food

230 kcal

Bœuf haché 70% viande maigre

Common Food

230 kcal

Viande hachée

Common Food

73 kcal

Viande maigre

Common Food

207 kcal

Dinde hachée maigre

Common Food

181 kcal

Bœuf maigre

Common Food

196 kcal

Viande hachée cru

Common Food

318 kcal

Brochette de viande hachée grillé

Common Food

268 kcal

Dinde hachée 99% maigre

Common Food

128 kcal

Poitrine de dinde hachée extra maigre

Common Food

128 kcal

Haché de bœuf extra maigre

Common Food

149 kcal

Viande de ragoût de bœuf

Common Food

162 kcal

Steak de filet de bœuf maigre

Common Food

179 kcal

Viande de dinde hachée pour tacos

Common Food

270 kcal

Dinde hachée maigre à 99 %

Common Food

128 kcal

Boeuf haché 70% viande maigre

Common Food

230 kcal

Viande de bœuf séchée et salée

Common Food

115 kcal

Viande séchée et salée de bœuf

Common Food

115 kcal

Gordita à la viande de bœuf

Common Food

290 kcal

Bœuf émietté sans viande

Common Food

84 kcal

How to burn 237 calories?

The amount of exercise required to burn off 85 gramme 75 % de viande de bœuf hachée maigre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.