75 % de viande de bœuf hachée maigre
Common Food
37.58
% from protein0
% from carbs0
% from fatNutrition Facts
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75 % de viande de bœuf hachée maigre Nutrients FAQs
Nutrients
- Vitamin A:75 % de viande de bœuf hachée maigre has 7.65 IU of Vitamin A.
- Vitamin B-12:75 % de viande de bœuf hachée maigre has 2.3885 UG of Vitamin B-12.
- Vitamin B-6:75 % de viande de bœuf hachée maigre has 0.2984 mg of Vitamin B-6.
- Vitamin D:75 % de viande de bœuf hachée maigre has 1.7 IU of Vitamin D.
- 75 % de viande de bœuf hachée maigre has 25.5mg of Calcium.
- 75 % de viande de bœuf hachée maigre has 66.3mg of Sodium, Na.
- 75 % de viande de bœuf hachée maigre has 245.65mg of Potassium, K.
- 75 % de viande de bœuf hachée maigre has 2.0145mg of Iron.
What is the calorie content of 75 % de viande de bœuf hachée maigre?
A typical serving 85 gramme (85 grams) of 75 % de viande de bœuf hachée maigre contains approximately 237 calories.
You can check the exact calorie content by logging 75 % de viande de bœuf hachée maigre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 75 % de viande de bœuf hachée maigre have?
The amount of fat in 75 % de viande de bœuf hachée maigre depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of 75 % de viande de bœuf hachée maigre contains approximately 16.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 75 % de viande de bœuf hachée maigre have?
The protein content in 75 % de viande de bœuf hachée maigre depends on the ingredients exists in it. On average, 85 gramme (85 grams) of 75 % de viande de bœuf hachée maigre contains approximately 21.73 grams of protein.
Know your exact protein requirement and how much protein you get from 75 % de viande de bœuf hachée maigre, Download Nutribit app for healthier you!
How much sugar does a 75 % de viande de bœuf hachée maigre have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 75 % de viande de bœuf hachée maigre.
How Much carbohydrates (carbs) is in 75 % de viande de bœuf hachée maigre?
The amount of carbohydrates (carbs) in 75 % de viande de bœuf hachée maigre depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 75 % de viande de bœuf hachée maigre.
How Much Fiber is in 75 % de viande de bœuf hachée maigre?
75 % de viande de bœuf hachée maigre contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 75 % de viande de bœuf hachée maigre for healthier you!
What vitamins and minerals are in a 75 % de viande de bœuf hachée maigre?
Vitamins in 75 % de viande de bœuf hachée maigre:
75 % de viande de bœuf hachée maigre contains following minerals:
General
Does 75 % de viande de bœuf hachée maigre contain caffeine?
75 % de viande de bœuf hachée maigre does not contain any caffeine.
Does 75 % de viande de bœuf hachée maigre contain alcohol?
75 % de viande de bœuf hachée maigre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 75 % de viande de bœuf hachée maigre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 75 % de viande de bœuf hachée maigre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 75 % de viande de bœuf hachée maigre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 75 % de viande de bœuf hachée maigre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 75 % de viande de bœuf hachée maigre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 75 % de viande de bœuf hachée maigre for free?
Yes absolutely, Since 75 % de viande de bœuf hachée maigre does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 75 % de viande de bœuf hachée maigre with water tracking feature?
75 % de viande de bœuf hachée maigre does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 75 % de viande de bœuf hachée maigre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 75 % de viande de bœuf hachée maigre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 75 % de viande de bœuf hachée maigre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 75 % de viande de bœuf hachée maigre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 75 % de viande de bœuf hachée maigre
Protein and Vitamin B-12 in 75 % de viande de bœuf hachée maigre supports bone health.
Protein in 75 % de viande de bœuf hachée maigre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in 75 % de viande de bœuf hachée maigre is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in 75 % de viande de bœuf hachée maigre supports building and repairing tissues.
Builds and repairs tissues in 75 % de viande de bœuf hachée maigre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 75 % de viande de bœuf hachée maigre supports immune function.
Supports immune function in 75 % de viande de bœuf hachée maigre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 75 % de viande de bœuf hachée maigre helps regulate enzymes and hormones.
Regulates enzymes and hormones in 75 % de viande de bœuf hachée maigre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 75 % de viande de bœuf hachée maigre provides energy.
Provides energy in 75 % de viande de bœuf hachée maigre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 75 % de viande de bœuf hachée maigre supports muscle growth and strength.
Supports muscle growth and strength in 75 % de viande de bœuf hachée maigre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 75 % de viande de bœuf hachée maigre helps in weight management.
Helps in weight management in 75 % de viande de bœuf hachée maigre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 75 % de viande de bœuf hachée maigre aids in the production of hemoglobin.
Aids in the production of hemoglobin in 75 % de viande de bœuf hachée maigre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 75 % de viande de bœuf hachée maigre improves skin, hair, and nails.
Improves skin, hair, and nails in 75 % de viande de bœuf hachée maigre is essential for the health and growth of hair, skin, and nails.
Protein in 75 % de viande de bœuf hachée maigre regulates blood sugar levels.
Regulates blood sugar levels in 75 % de viande de bœuf hachée maigre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre supports red blood cell production
Vitamin B12 in 75 % de viande de bœuf hachée maigre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre boosts energy levels
Vitamin B12 in 75 % de viande de bœuf hachée maigre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre promotes brain health
Vitamin B12 in 75 % de viande de bœuf hachée maigre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre aids in DNA synthesis
Vitamin B12 in 75 % de viande de bœuf hachée maigre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre improves mood and mental health
Vitamin B12 in 75 % de viande de bœuf hachée maigre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre maintains healthy skin, hair, and nails
Vitamin B12 in 75 % de viande de bœuf hachée maigre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre prevents birth defects
Vitamin B12 in 75 % de viande de bœuf hachée maigre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre reduces risk of macular degeneration
Vitamin B12 in 75 % de viande de bœuf hachée maigre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 75 % de viande de bœuf hachée maigre supports cardiovascular health
Vitamin B12 in 75 % de viande de bœuf hachée maigre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in 75 % de viande de bœuf hachée maigre supports antioxidant protection.
Antioxidant Protection in 75 % de viande de bœuf hachée maigre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 75 % de viande de bœuf hachée maigre supports thyroid function.
Thyroid Function in 75 % de viande de bœuf hachée maigre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 75 % de viande de bœuf hachée maigre supports immune system health.
Immune System Support in 75 % de viande de bœuf hachée maigre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 75 % de viande de bœuf hachée maigre supports heart health.
Heart Health in 75 % de viande de bœuf hachée maigre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in 75 % de viande de bœuf hachée maigre supports cancer prevention.
Cancer Prevention in 75 % de viande de bœuf hachée maigre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 75 % de viande de bœuf hachée maigre supports cognitive function.
Cognitive Function in 75 % de viande de bœuf hachée maigre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 75 % de viande de bœuf hachée maigre supports skin health.
Skin Health in 75 % de viande de bœuf hachée maigre helps protect the skin from UV damage and supports wound healing.
Selenium in 75 % de viande de bœuf hachée maigre supports reproductive health.
Reproductive Health in 75 % de viande de bœuf hachée maigre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 75 % de viande de bœuf hachée maigre provides anti-inflammatory effects.
Anti-Inflammatory Effects in 75 % de viande de bœuf hachée maigre helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in 75 % de viande de bœuf hachée maigre boosts immune system
Boosts Immune System in 75 % de viande de bœuf hachée maigre is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in 75 % de viande de bœuf hachée maigre promotes wound healing
Promotes Wound Healing in 75 % de viande de bœuf hachée maigre plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in 75 % de viande de bœuf hachée maigre supports growth and development
Supports Growth and Development in 75 % de viande de bœuf hachée maigre is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in 75 % de viande de bœuf hachée maigre improves skin health
Improves Skin Health in 75 % de viande de bœuf hachée maigre helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in 75 % de viande de bœuf hachée maigre enhances brain function
Enhances Brain Function in 75 % de viande de bœuf hachée maigre is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in 75 % de viande de bœuf hachée maigre regulates hormonal balance
Regulates Hormonal Balance in 75 % de viande de bœuf hachée maigre helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in 75 % de viande de bœuf hachée maigre supports healthy vision
Supports Healthy Vision in 75 % de viande de bœuf hachée maigre is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in 75 % de viande de bœuf hachée maigre improves digestive health
Improves Digestive Health in 75 % de viande de bœuf hachée maigre supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in 75 % de viande de bœuf hachée maigre maintains healthy reproductive function
Maintains Healthy Reproductive Function in 75 % de viande de bœuf hachée maigre plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in 75 % de viande de bœuf hachée maigre reduces inflammation
Reduces Inflammation in 75 % de viande de bœuf hachée maigre has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 237 calories?
The amount of exercise required to burn off 85 gramme 75 % de viande de bœuf hachée maigre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.