Viande de bœuf séchée et salée

Common Food

32.62

% from protein

10.8

% from carbs

10.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 20.8 mg
0.9%

Potassium, K 6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0.1 mg

Magnesium 0.5 mg

Phosphorus, P 4.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 17.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Viande de bœuf séchée et salée Nutrients FAQs

Nutrients

What is the calorie content of Viande de bœuf séchée et salée?

A typical serving 28 gramme (28 grams) of Viande de bœuf séchée et salée contains approximately 115 calories.

You can check the exact calorie content by logging Viande de bœuf séchée et salée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viande de bœuf séchée et salée have?

The amount of fat in Viande de bœuf séchée et salée depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Viande de bœuf séchée et salée contains approximately 7.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Viande de bœuf séchée et salée have?

The protein content in Viande de bœuf séchée et salée depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Viande de bœuf séchée et salée contains approximately 9.3 grams of protein.

Know your exact protein requirement and how much protein you get from Viande de bœuf séchée et salée, Download Nutribit app for healthier you!

How much sugar does a Viande de bœuf séchée et salée have?

On average, 28 gramme (28 grams) contains about 2.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande de bœuf séchée et salée.

How Much carbohydrates (carbs) is in Viande de bœuf séchée et salée?

The amount of carbohydrates (carbs) in Viande de bœuf séchée et salée depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 3.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Viande de bœuf séchée et salée.

How Much Fiber is in Viande de bœuf séchée et salée?

Viande de bœuf séchée et salée contains approximately 0.5 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Viande de bœuf séchée et salée for healthier you!

What vitamins and minerals are in a Viande de bœuf séchée et salée?

Vitamins in Viande de bœuf séchée et salée:

  • Vitamin B-12:Viande de bœuf séchée et salée has 0.2772 UG of Vitamin B-12.
  • Vitamin B-6:Viande de bœuf séchée et salée has 0.0501 mg of Vitamin B-6.
  • Vitamin D:Viande de bœuf séchée et salée has 3.08 IU of Vitamin D.

Viande de bœuf séchée et salée contains following minerals:

  • Viande de bœuf séchée et salée has 5.6mg of Calcium.
  • Viande de bœuf séchée et salée has 582.68mg of Sodium, Na.
  • Viande de bœuf séchée et salée has 167.16mg of Potassium, K.
  • Viande de bœuf séchée et salée has 1.5176mg of Iron.

General

Does Viande de bœuf séchée et salée contain caffeine?

Viande de bœuf séchée et salée does not contain any caffeine.

Does Viande de bœuf séchée et salée contain alcohol?

Viande de bœuf séchée et salée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Viande de bœuf séchée et salée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande de bœuf séchée et salée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viande de bœuf séchée et salée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viande de bœuf séchée et salée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande de bœuf séchée et salée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viande de bœuf séchée et salée for free?

Yes! Since Viande de bœuf séchée et salée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viande de bœuf séchée et salée with water tracking feature?

Nutribit automatically calculates the water content of Viande de bœuf séchée et salée and adds it to your daily hydration log. Simply log Viande de bœuf séchée et salée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Viande de bœuf séchée et salée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viande de bœuf séchée et salée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viande de bœuf séchée et salée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viande de bœuf séchée et salée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Viande de bœuf séchée et salée

Protein in Viande de bœuf séchée et salée supports building and repairing tissues.

Builds and repairs tissues in Viande de bœuf séchée et salée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Viande de bœuf séchée et salée supports immune function.

Supports immune function in Viande de bœuf séchée et salée is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Viande de bœuf séchée et salée helps regulate enzymes and hormones.

Regulates enzymes and hormones in Viande de bœuf séchée et salée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Viande de bœuf séchée et salée provides energy.

Provides energy in Viande de bœuf séchée et salée can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Viande de bœuf séchée et salée supports muscle growth and strength.

Supports muscle growth and strength in Viande de bœuf séchée et salée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Viande de bœuf séchée et salée helps in weight management.

Helps in weight management in Viande de bœuf séchée et salée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Viande de bœuf séchée et salée aids in the production of hemoglobin.

Aids in the production of hemoglobin in Viande de bœuf séchée et salée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Viande de bœuf séchée et salée supports bone health.

Supports bone health in Viande de bœuf séchée et salée plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Viande de bœuf séchée et salée improves skin, hair, and nails.

Improves skin, hair, and nails in Viande de bœuf séchée et salée is essential for the health and growth of hair, skin, and nails.

Protein in Viande de bœuf séchée et salée regulates blood sugar levels.

Regulates blood sugar levels in Viande de bœuf séchée et salée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Viande de bœuf séchée et salée supports fluid balance.

Maintains Fluid Balance in Viande de bœuf séchée et salée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Viande de bœuf séchée et salée supports nerve function.

Supports Nerve Function in Viande de bœuf séchée et salée helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Viande de bœuf séchée et salée helps regulate blood pressure.

Regulates Blood Pressure in Viande de bœuf séchée et salée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Viande de bœuf séchée et salée supports muscle function.

Aids Muscle Function in Viande de bœuf séchée et salée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Viande de bœuf séchée et salée aids nutrient absorption.

Improves Nutrient Absorption in Viande de bœuf séchée et salée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Viande de bœuf séchée et salée helps balance pH levels.

Balances pH Levels in Viande de bœuf séchée et salée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Viande de bœuf séchée et salée supports bone health.

Supports Bone Health in Viande de bœuf séchée et salée helps retain calcium and prevent the loss of bone density over time.

Zinc in Viande de bœuf séchée et salée boosts immune system

Boosts Immune System in Viande de bœuf séchée et salée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Viande de bœuf séchée et salée promotes wound healing

Promotes Wound Healing in Viande de bœuf séchée et salée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Viande de bœuf séchée et salée supports growth and development

Supports Growth and Development in Viande de bœuf séchée et salée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Viande de bœuf séchée et salée improves skin health

Improves Skin Health in Viande de bœuf séchée et salée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Viande de bœuf séchée et salée enhances brain function

Enhances Brain Function in Viande de bœuf séchée et salée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Viande de bœuf séchée et salée regulates hormonal balance

Regulates Hormonal Balance in Viande de bœuf séchée et salée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Viande de bœuf séchée et salée supports healthy vision

Supports Healthy Vision in Viande de bœuf séchée et salée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Viande de bœuf séchée et salée improves digestive health

Improves Digestive Health in Viande de bœuf séchée et salée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Viande de bœuf séchée et salée maintains healthy reproductive function

Maintains Healthy Reproductive Function in Viande de bœuf séchée et salée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Viande de bœuf séchée et salée reduces inflammation

Reduces Inflammation in Viande de bœuf séchée et salée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 115 calories?

The amount of exercise required to burn off 28 gramme Viande de bœuf séchée et salée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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