Brochette de viande hachée grillé
Common Food
31.7
% from protein3.12
% from carbs3.12
% from fatNutrition Facts
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Brochette de viande hachée grillé Nutrients FAQs
Nutrients
- Vitamin A:Brochette de viande hachée grillé has 177.1806 IU of Vitamin A.
- Vitamin B-12:Brochette de viande hachée grillé has 2.1346 UG of Vitamin B-12.
- Vitamin B-6:Brochette de viande hachée grillé has 0.2784 mg of Vitamin B-6.
- Vitamin C:Brochette de viande hachée grillé has 1.5029 mg of Vitamin C.
- Vitamin D:Brochette de viande hachée grillé has 6.1161 IU of Vitamin D.
- Brochette de viande hachée grillé has 30.327mg of Calcium.
- Brochette de viande hachée grillé has 347.3641mg of Sodium, Na.
- Brochette de viande hachée grillé has 318.5519mg of Potassium, K.
- Brochette de viande hachée grillé has 2.0615mg of Iron.
What is the calorie content of Brochette de viande hachée grillé?
A typical serving 105.76 gramme (105.76 grams) of Brochette de viande hachée grillé contains approximately 268 calories.
You can check the exact calorie content by logging Brochette de viande hachée grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brochette de viande hachée grillé have?
The amount of fat in Brochette de viande hachée grillé depends on the ingredients and preparation method. On average, one serving 105.76 gramme (105.76 grams) of Brochette de viande hachée grillé contains approximately 19.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brochette de viande hachée grillé have?
The protein content in Brochette de viande hachée grillé depends on the ingredients exists in it. On average, 105.76 gramme (105.76 grams) of Brochette de viande hachée grillé contains approximately 20.9 grams of protein.
Know your exact protein requirement and how much protein you get from Brochette de viande hachée grillé, Download Nutribit app for healthier you!
How much sugar does a Brochette de viande hachée grillé have?
On average, 105.76 gramme (105.76 grams) contains about 0.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brochette de viande hachée grillé.
How Much carbohydrates (carbs) is in Brochette de viande hachée grillé?
The amount of carbohydrates (carbs) in Brochette de viande hachée grillé depends on its serving size and preparation. On average, 105.76 gramme (105.76 grams) contains about 2.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brochette de viande hachée grillé.
How Much Fiber is in Brochette de viande hachée grillé?
Brochette de viande hachée grillé contains approximately 0.36 grams of fiber in 105.76 gramme (105.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brochette de viande hachée grillé for healthier you!
What vitamins and minerals are in a Brochette de viande hachée grillé?
Vitamins in Brochette de viande hachée grillé:
Brochette de viande hachée grillé contains following minerals:
General
Does Brochette de viande hachée grillé contain caffeine?
Brochette de viande hachée grillé does not contain any caffeine.
Does Brochette de viande hachée grillé contain alcohol?
Brochette de viande hachée grillé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brochette de viande hachée grillé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brochette de viande hachée grillé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brochette de viande hachée grillé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brochette de viande hachée grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brochette de viande hachée grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brochette de viande hachée grillé for free?
Yes! Since Brochette de viande hachée grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brochette de viande hachée grillé with water tracking feature?
Nutribit automatically calculates the water content of Brochette de viande hachée grillé and adds it to your daily hydration log. Simply log Brochette de viande hachée grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brochette de viande hachée grillé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brochette de viande hachée grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brochette de viande hachée grillé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brochette de viande hachée grillé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brochette de viande hachée grillé
Protein and Vitamin B-12 in Brochette de viande hachée grillé supports bone health.
Protein in Brochette de viande hachée grillé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Brochette de viande hachée grillé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Brochette de viande hachée grillé supports building and repairing tissues.
Builds and repairs tissues in Brochette de viande hachée grillé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brochette de viande hachée grillé supports immune function.
Supports immune function in Brochette de viande hachée grillé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brochette de viande hachée grillé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brochette de viande hachée grillé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brochette de viande hachée grillé provides energy.
Provides energy in Brochette de viande hachée grillé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brochette de viande hachée grillé supports muscle growth and strength.
Supports muscle growth and strength in Brochette de viande hachée grillé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brochette de viande hachée grillé helps in weight management.
Helps in weight management in Brochette de viande hachée grillé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brochette de viande hachée grillé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brochette de viande hachée grillé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brochette de viande hachée grillé improves skin, hair, and nails.
Improves skin, hair, and nails in Brochette de viande hachée grillé is essential for the health and growth of hair, skin, and nails.
Protein in Brochette de viande hachée grillé regulates blood sugar levels.
Regulates blood sugar levels in Brochette de viande hachée grillé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Brochette de viande hachée grillé supports red blood cell production
Vitamin B12 in Brochette de viande hachée grillé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Brochette de viande hachée grillé boosts energy levels
Vitamin B12 in Brochette de viande hachée grillé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Brochette de viande hachée grillé promotes brain health
Vitamin B12 in Brochette de viande hachée grillé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Brochette de viande hachée grillé aids in DNA synthesis
Vitamin B12 in Brochette de viande hachée grillé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Brochette de viande hachée grillé improves mood and mental health
Vitamin B12 in Brochette de viande hachée grillé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Brochette de viande hachée grillé maintains healthy skin, hair, and nails
Vitamin B12 in Brochette de viande hachée grillé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Brochette de viande hachée grillé prevents birth defects
Vitamin B12 in Brochette de viande hachée grillé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Brochette de viande hachée grillé reduces risk of macular degeneration
Vitamin B12 in Brochette de viande hachée grillé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Brochette de viande hachée grillé supports cardiovascular health
Vitamin B12 in Brochette de viande hachée grillé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Brochette de viande hachée grillé supports antioxidant protection.
Antioxidant Protection in Brochette de viande hachée grillé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brochette de viande hachée grillé supports thyroid function.
Thyroid Function in Brochette de viande hachée grillé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brochette de viande hachée grillé supports immune system health.
Immune System Support in Brochette de viande hachée grillé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brochette de viande hachée grillé supports heart health.
Heart Health in Brochette de viande hachée grillé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brochette de viande hachée grillé supports cancer prevention.
Cancer Prevention in Brochette de viande hachée grillé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brochette de viande hachée grillé supports cognitive function.
Cognitive Function in Brochette de viande hachée grillé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brochette de viande hachée grillé supports skin health.
Skin Health in Brochette de viande hachée grillé helps protect the skin from UV damage and supports wound healing.
Selenium in Brochette de viande hachée grillé supports reproductive health.
Reproductive Health in Brochette de viande hachée grillé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brochette de viande hachée grillé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brochette de viande hachée grillé helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Brochette de viande hachée grillé supports fluid balance.
Maintains Fluid Balance in Brochette de viande hachée grillé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brochette de viande hachée grillé supports nerve function.
Supports Nerve Function in Brochette de viande hachée grillé helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brochette de viande hachée grillé helps regulate blood pressure.
Regulates Blood Pressure in Brochette de viande hachée grillé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brochette de viande hachée grillé supports muscle function.
Aids Muscle Function in Brochette de viande hachée grillé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brochette de viande hachée grillé aids nutrient absorption.
Improves Nutrient Absorption in Brochette de viande hachée grillé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brochette de viande hachée grillé helps balance pH levels.
Balances pH Levels in Brochette de viande hachée grillé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brochette de viande hachée grillé supports bone health.
Supports Bone Health in Brochette de viande hachée grillé helps retain calcium and prevent the loss of bone density over time.
Zinc in Brochette de viande hachée grillé boosts immune system
Boosts Immune System in Brochette de viande hachée grillé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Brochette de viande hachée grillé promotes wound healing
Promotes Wound Healing in Brochette de viande hachée grillé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Brochette de viande hachée grillé supports growth and development
Supports Growth and Development in Brochette de viande hachée grillé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Brochette de viande hachée grillé improves skin health
Improves Skin Health in Brochette de viande hachée grillé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Brochette de viande hachée grillé enhances brain function
Enhances Brain Function in Brochette de viande hachée grillé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Brochette de viande hachée grillé regulates hormonal balance
Regulates Hormonal Balance in Brochette de viande hachée grillé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Brochette de viande hachée grillé supports healthy vision
Supports Healthy Vision in Brochette de viande hachée grillé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Brochette de viande hachée grillé improves digestive health
Improves Digestive Health in Brochette de viande hachée grillé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Brochette de viande hachée grillé maintains healthy reproductive function
Maintains Healthy Reproductive Function in Brochette de viande hachée grillé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Brochette de viande hachée grillé reduces inflammation
Reduces Inflammation in Brochette de viande hachée grillé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 268 calories?
The amount of exercise required to burn off 105.76 gramme Brochette de viande hachée grillé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.