Bœuf hachée 93% maigre
Common Food
57.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Bœuf hachée 93% maigre Nutrients FAQs
Nutrients
- Vitamin A:Bœuf hachée 93% maigre has 7.65 IU of Vitamin A.
- Vitamin B-12:Bœuf hachée 93% maigre has 2.38 UG of Vitamin B-12.
- Vitamin B-6:Bœuf hachée 93% maigre has 0.3638 mg of Vitamin B-6.
- Vitamin D:Bœuf hachée 93% maigre has 1.7 IU of Vitamin D.
- Bœuf hachée 93% maigre has 10.2mg of Calcium.
- Bœuf hachée 93% maigre has 73.1mg of Sodium, Na.
- Bœuf hachée 93% maigre has 381.65mg of Potassium, K.
- Bœuf hachée 93% maigre has 2.6945mg of Iron.
What is the calorie content of Bœuf hachée 93% maigre?
A typical serving 85 gramme (85 grams) of Bœuf hachée 93% maigre contains approximately 178 calories.
You can check the exact calorie content by logging Bœuf hachée 93% maigre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bœuf hachée 93% maigre have?
The amount of fat in Bœuf hachée 93% maigre depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bœuf hachée 93% maigre contains approximately 8.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bœuf hachée 93% maigre have?
The protein content in Bœuf hachée 93% maigre depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Bœuf hachée 93% maigre contains approximately 24.55 grams of protein.
Know your exact protein requirement and how much protein you get from Bœuf hachée 93% maigre, Download Nutribit app for healthier you!
How much sugar does a Bœuf hachée 93% maigre have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf hachée 93% maigre.
How Much carbohydrates (carbs) is in Bœuf hachée 93% maigre?
The amount of carbohydrates (carbs) in Bœuf hachée 93% maigre depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bœuf hachée 93% maigre.
How Much Fiber is in Bœuf hachée 93% maigre?
Bœuf hachée 93% maigre contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf hachée 93% maigre for healthier you!
What vitamins and minerals are in a Bœuf hachée 93% maigre?
Vitamins in Bœuf hachée 93% maigre:
Bœuf hachée 93% maigre contains following minerals:
General
Does Bœuf hachée 93% maigre contain caffeine?
Bœuf hachée 93% maigre does not contain any caffeine.
Does Bœuf hachée 93% maigre contain alcohol?
Bœuf hachée 93% maigre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bœuf hachée 93% maigre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf hachée 93% maigre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bœuf hachée 93% maigre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bœuf hachée 93% maigre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf hachée 93% maigre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bœuf hachée 93% maigre for free?
Yes absolutely, Since Bœuf hachée 93% maigre does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bœuf hachée 93% maigre with water tracking feature?
Bœuf hachée 93% maigre does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bœuf hachée 93% maigre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bœuf hachée 93% maigre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bœuf hachée 93% maigre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bœuf hachée 93% maigre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bœuf hachée 93% maigre
Protein and Vitamin B-12 in Bœuf hachée 93% maigre supports bone health.
Protein in Bœuf hachée 93% maigre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bœuf hachée 93% maigre is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bœuf hachée 93% maigre supports building and repairing tissues.
Builds and repairs tissues in Bœuf hachée 93% maigre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bœuf hachée 93% maigre supports immune function.
Supports immune function in Bœuf hachée 93% maigre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bœuf hachée 93% maigre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bœuf hachée 93% maigre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bœuf hachée 93% maigre provides energy.
Provides energy in Bœuf hachée 93% maigre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bœuf hachée 93% maigre supports muscle growth and strength.
Supports muscle growth and strength in Bœuf hachée 93% maigre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bœuf hachée 93% maigre helps in weight management.
Helps in weight management in Bœuf hachée 93% maigre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bœuf hachée 93% maigre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bœuf hachée 93% maigre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bœuf hachée 93% maigre improves skin, hair, and nails.
Improves skin, hair, and nails in Bœuf hachée 93% maigre is essential for the health and growth of hair, skin, and nails.
Protein in Bœuf hachée 93% maigre regulates blood sugar levels.
Regulates blood sugar levels in Bœuf hachée 93% maigre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bœuf hachée 93% maigre supports brain health
{{vitamin}} in Bœuf hachée 93% maigre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bœuf hachée 93% maigre boosts immune function
{{vitamin}} in Bœuf hachée 93% maigre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bœuf hachée 93% maigre promotes red blood cell production
{{vitamin}} in Bœuf hachée 93% maigre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bœuf hachée 93% maigre reduces symptoms of PMS
{{vitamin}} in Bœuf hachée 93% maigre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bœuf hachée 93% maigre supports heart health
{{vitamin}} in Bœuf hachée 93% maigre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bœuf hachée 93% maigre aids in protein metabolism
{{vitamin}} in Bœuf hachée 93% maigre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bœuf hachée 93% maigre improves mood and reduces depression
{{vitamin}} in Bœuf hachée 93% maigre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bœuf hachée 93% maigre supports healthy pregnancy
{{vitamin}} in Bœuf hachée 93% maigre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bœuf hachée 93% maigre helps prevent anemia
{{vitamin}} in Bœuf hachée 93% maigre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bœuf hachée 93% maigre reduces nausea during pregnancy
{{vitamin}} in Bœuf hachée 93% maigre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bœuf hachée 93% maigre supports red blood cell production
Vitamin B12 in Bœuf hachée 93% maigre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bœuf hachée 93% maigre boosts energy levels
Vitamin B12 in Bœuf hachée 93% maigre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bœuf hachée 93% maigre promotes brain health
Vitamin B12 in Bœuf hachée 93% maigre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bœuf hachée 93% maigre aids in DNA synthesis
Vitamin B12 in Bœuf hachée 93% maigre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bœuf hachée 93% maigre improves mood and mental health
Vitamin B12 in Bœuf hachée 93% maigre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bœuf hachée 93% maigre maintains healthy skin, hair, and nails
Vitamin B12 in Bœuf hachée 93% maigre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bœuf hachée 93% maigre prevents birth defects
Vitamin B12 in Bœuf hachée 93% maigre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bœuf hachée 93% maigre reduces risk of macular degeneration
Vitamin B12 in Bœuf hachée 93% maigre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bœuf hachée 93% maigre supports cardiovascular health
Vitamin B12 in Bœuf hachée 93% maigre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bœuf hachée 93% maigre supports antioxidant protection.
Antioxidant Protection in Bœuf hachée 93% maigre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bœuf hachée 93% maigre supports thyroid function.
Thyroid Function in Bœuf hachée 93% maigre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bœuf hachée 93% maigre supports immune system health.
Immune System Support in Bœuf hachée 93% maigre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bœuf hachée 93% maigre supports heart health.
Heart Health in Bœuf hachée 93% maigre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bœuf hachée 93% maigre supports cancer prevention.
Cancer Prevention in Bœuf hachée 93% maigre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bœuf hachée 93% maigre supports cognitive function.
Cognitive Function in Bœuf hachée 93% maigre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bœuf hachée 93% maigre supports skin health.
Skin Health in Bœuf hachée 93% maigre helps protect the skin from UV damage and supports wound healing.
Selenium in Bœuf hachée 93% maigre supports reproductive health.
Reproductive Health in Bœuf hachée 93% maigre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bœuf hachée 93% maigre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bœuf hachée 93% maigre helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bœuf hachée 93% maigre boosts immune system
Boosts Immune System in Bœuf hachée 93% maigre is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bœuf hachée 93% maigre promotes wound healing
Promotes Wound Healing in Bœuf hachée 93% maigre plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bœuf hachée 93% maigre supports growth and development
Supports Growth and Development in Bœuf hachée 93% maigre is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bœuf hachée 93% maigre improves skin health
Improves Skin Health in Bœuf hachée 93% maigre helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bœuf hachée 93% maigre enhances brain function
Enhances Brain Function in Bœuf hachée 93% maigre is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bœuf hachée 93% maigre regulates hormonal balance
Regulates Hormonal Balance in Bœuf hachée 93% maigre helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bœuf hachée 93% maigre supports healthy vision
Supports Healthy Vision in Bœuf hachée 93% maigre is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bœuf hachée 93% maigre improves digestive health
Improves Digestive Health in Bœuf hachée 93% maigre supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bœuf hachée 93% maigre maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bœuf hachée 93% maigre plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bœuf hachée 93% maigre reduces inflammation
Reduces Inflammation in Bœuf hachée 93% maigre has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 178 calories?
The amount of exercise required to burn off 85 gramme Bœuf hachée 93% maigre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.