Piccata de poulet au citron

Common Food

53.72

% from protein

11.83

% from carbs

11.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Piccata de poulet au citron Nutrients FAQs

Nutrients

What is the calorie content of Piccata de poulet au citron?

A typical serving 222.32 gramme (222.32 grams) of Piccata de poulet au citron contains approximately 320 calories.

You can check the exact calorie content by logging Piccata de poulet au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Piccata de poulet au citron have?

The amount of fat in Piccata de poulet au citron depends on the ingredients and preparation method. On average, one serving 222.32 gramme (222.32 grams) of Piccata de poulet au citron contains approximately 11.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Piccata de poulet au citron have?

The protein content in Piccata de poulet au citron depends on the ingredients exists in it. On average, 222.32 gramme (222.32 grams) of Piccata de poulet au citron contains approximately 39.83 grams of protein.

Know your exact protein requirement and how much protein you get from Piccata de poulet au citron, Download Nutribit app for healthier you!

How much sugar does a Piccata de poulet au citron have?

On average, 222.32 gramme (222.32 grams) contains about 1.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piccata de poulet au citron.

How Much carbohydrates (carbs) is in Piccata de poulet au citron?

The amount of carbohydrates (carbs) in Piccata de poulet au citron depends on its serving size and preparation. On average, 222.32 gramme (222.32 grams) contains about 8.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Piccata de poulet au citron.

How Much Fiber is in Piccata de poulet au citron?

Piccata de poulet au citron contains approximately 0.8 grams of fiber in 222.32 gramme (222.32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Piccata de poulet au citron for healthier you!

What vitamins and minerals are in a Piccata de poulet au citron?

Vitamins in Piccata de poulet au citron:

  • Vitamin A:Piccata de poulet au citron has 30.87 IU of Vitamin A.
  • Vitamin B-12:Piccata de poulet au citron has 0.425 UG of Vitamin B-12.
  • Vitamin B-6:Piccata de poulet au citron has 0.7815 mg of Vitamin B-6.
  • Vitamin C:Piccata de poulet au citron has 11.13 mg of Vitamin C.
  • Vitamin D:Piccata de poulet au citron has 6.25 IU of Vitamin D.

Piccata de poulet au citron contains following minerals:

  • Piccata de poulet au citron has 28.962mg of Calcium.
  • Piccata de poulet au citron has 677.2089mg of Sodium, Na.
  • Piccata de poulet au citron has 373.5071mg of Potassium, K.
  • Piccata de poulet au citron has 1.8921mg of Iron.

General

Does Piccata de poulet au citron contain caffeine?

Piccata de poulet au citron does not contain any caffeine.

Does Piccata de poulet au citron contain alcohol?

Piccata de poulet au citron contains approximately 2g of alcohol in 222.32 gramme (222.32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Piccata de poulet au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piccata de poulet au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Piccata de poulet au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Piccata de poulet au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piccata de poulet au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Piccata de poulet au citron for free?

Yes! Since Piccata de poulet au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Piccata de poulet au citron with water tracking feature?

Nutribit automatically calculates the water content of Piccata de poulet au citron and adds it to your daily hydration log. Simply log Piccata de poulet au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Piccata de poulet au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Piccata de poulet au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Piccata de poulet au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Piccata de poulet au citron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Piccata de poulet au citron

Protein and Vitamin B-12 in Piccata de poulet au citron supports bone health.

  • Protein in Piccata de poulet au citron plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Piccata de poulet au citron is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Piccata de poulet au citron supports building and repairing tissues.

Builds and repairs tissues in Piccata de poulet au citron is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Piccata de poulet au citron supports immune function.

Supports immune function in Piccata de poulet au citron is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Piccata de poulet au citron helps regulate enzymes and hormones.

Regulates enzymes and hormones in Piccata de poulet au citron is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Piccata de poulet au citron provides energy.

Provides energy in Piccata de poulet au citron can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Piccata de poulet au citron supports muscle growth and strength.

Supports muscle growth and strength in Piccata de poulet au citron is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Piccata de poulet au citron helps in weight management.

Helps in weight management in Piccata de poulet au citron promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Piccata de poulet au citron aids in the production of hemoglobin.

Aids in the production of hemoglobin in Piccata de poulet au citron is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Piccata de poulet au citron improves skin, hair, and nails.

Improves skin, hair, and nails in Piccata de poulet au citron is essential for the health and growth of hair, skin, and nails.

Protein in Piccata de poulet au citron regulates blood sugar levels.

Regulates blood sugar levels in Piccata de poulet au citron helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Piccata de poulet au citron supports brain health

{{vitamin}} in Piccata de poulet au citron supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Piccata de poulet au citron boosts immune function

{{vitamin}} in Piccata de poulet au citron boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Piccata de poulet au citron promotes red blood cell production

{{vitamin}} in Piccata de poulet au citron promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Piccata de poulet au citron reduces symptoms of PMS

{{vitamin}} in Piccata de poulet au citron reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Piccata de poulet au citron supports heart health

{{vitamin}} in Piccata de poulet au citron supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Piccata de poulet au citron aids in protein metabolism

{{vitamin}} in Piccata de poulet au citron aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Piccata de poulet au citron improves mood and reduces depression

{{vitamin}} in Piccata de poulet au citron improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Piccata de poulet au citron supports healthy pregnancy

{{vitamin}} in Piccata de poulet au citron supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Piccata de poulet au citron helps prevent anemia

{{vitamin}} in Piccata de poulet au citron helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Piccata de poulet au citron reduces nausea during pregnancy

{{vitamin}} in Piccata de poulet au citron reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Piccata de poulet au citron supports red blood cell production

Vitamin B12 in Piccata de poulet au citron plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Piccata de poulet au citron boosts energy levels

Vitamin B12 in Piccata de poulet au citron aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Piccata de poulet au citron promotes brain health

Vitamin B12 in Piccata de poulet au citron supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Piccata de poulet au citron aids in DNA synthesis

Vitamin B12 in Piccata de poulet au citron is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Piccata de poulet au citron improves mood and mental health

Vitamin B12 in Piccata de poulet au citron helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Piccata de poulet au citron maintains healthy skin, hair, and nails

Vitamin B12 in Piccata de poulet au citron contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Piccata de poulet au citron prevents birth defects

Vitamin B12 in Piccata de poulet au citron during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Piccata de poulet au citron reduces risk of macular degeneration

Vitamin B12 in Piccata de poulet au citron lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Piccata de poulet au citron supports cardiovascular health

Vitamin B12 in Piccata de poulet au citron helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Piccata de poulet au citron supports antioxidant protection.

Antioxidant Protection in Piccata de poulet au citron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Piccata de poulet au citron supports thyroid function.

Thyroid Function in Piccata de poulet au citron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Piccata de poulet au citron supports immune system health.

Immune System Support in Piccata de poulet au citron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Piccata de poulet au citron supports heart health.

Heart Health in Piccata de poulet au citron helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Piccata de poulet au citron supports cancer prevention.

Cancer Prevention in Piccata de poulet au citron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Piccata de poulet au citron supports cognitive function.

Cognitive Function in Piccata de poulet au citron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Piccata de poulet au citron supports skin health.

Skin Health in Piccata de poulet au citron helps protect the skin from UV damage and supports wound healing.

Selenium in Piccata de poulet au citron supports reproductive health.

Reproductive Health in Piccata de poulet au citron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Piccata de poulet au citron provides anti-inflammatory effects.

Anti-Inflammatory Effects in Piccata de poulet au citron helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Piccata de poulet au citron supports fluid balance.

Maintains Fluid Balance in Piccata de poulet au citron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Piccata de poulet au citron supports nerve function.

Supports Nerve Function in Piccata de poulet au citron helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Piccata de poulet au citron helps regulate blood pressure.

Regulates Blood Pressure in Piccata de poulet au citron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Piccata de poulet au citron supports muscle function.

Aids Muscle Function in Piccata de poulet au citron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Piccata de poulet au citron aids nutrient absorption.

Improves Nutrient Absorption in Piccata de poulet au citron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Piccata de poulet au citron helps balance pH levels.

Balances pH Levels in Piccata de poulet au citron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Piccata de poulet au citron supports bone health.

Supports Bone Health in Piccata de poulet au citron helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 222.32 gramme Piccata de poulet au citron

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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