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Baklava au lait et aux noisettes

Common Food

190

kcal Energy

33.1%

% from carbs

5.6%

% from protein

61.3%

% from fats

In 63.99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63.99 g
Calories
190

% Daily Value

Total Fat 13.42 g
20.6%
Saturated 4.24 g
21.2%
Trans Fats 0 g
Polyunsaturated 1.27 g
Monounsaturated 7.23 g
Cholesterol 15.55 mg
5.2%
Sodium, Na 50.17 mg
2.2%
Potassium, K 110.11 mg
2.3%
Total Carbohydrates 16.32 g
5.9%
Fiber 1.24 g
4.4%
Sugars 10.17 g
20.3%
Starch 0.12 g
Alcohol 0 g
Protein 2.78 g
5.6%
Water 30.94 g
Caffeine 0 mg
Vitamin D 0.16 mcg
0.8%
Iron 0.79 mg
4.4%
Vitamin A, IU 193.28 IU
Retinol 50.22 UG
Vitamin A, RAE 51.55 UG
Carotene, beta 15.47 UG
Carotene, alpha 0.11 UG
Vitamin E (alpha-tocopherol) 1.9 mg
Vitamin D (D2 + D3), International Units 6.22 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.16 UG
Vitamin D (D2 + D3) 0.16 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.99 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.43 mg
Thiamin 0.09 mg
Riboflavin 0.07 mg
Niacin 0.61 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.08 mg
Folate, total 18.7 UG
Folic acid 6.3 UG
Folate, food 12.4 UG
Folate, DFE 23.11 UG
Vitamin B-12 0.07 UG
Choline, total 3.62 mg
Vitamin K (Menaquinone-4) 0.12 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.73 UG
Calcium, Ca 30.88 mg
Iron, Fe 0.79 mg
Magnesium, Mg 22.47 mg
Phosphorus, P 53.73 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.21 mg
Fluoride, F 11.43 UG
Manganese, Mn 0.67 mg
Selenium, Se 3.13 UG
Ash 0.53 g
Sucrose 9.52 g
Glucose 0.01 g
Fructose 0.01 g
Lactose 0.62 g
Maltose 0 g
Theobromine 0 mg
Energy 795.47 kJ
Galactose 0 g
SFA 4:0 0.22 g
SFA 6:0 0.14 g
SFA 8:0 0.09 g
SFA 10:0 0.18 g
SFA 12:0 0.18 g
SFA 14:0 0.53 g
SFA 16:0 1.98 g
SFA 18:0 0.91 g
SFA 20:0 0.02 g
MUFA 18:1 7 g
PUFA 18:2 1.17 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 12.47 mg
Stigmasterol 0.11 mg
Campesterol 0.68 mg
Beta-sitosterol 11.94 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 18:1 t 0.2 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 1.13 g
PUFA 18:2 n-6 c,c 0.14 g
PUFA 20:3 0 g
SFA 13:0 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
Betaine 0.07 mg
Tryptophan 0.04 g
Threonine 0.09 g
Isoleucine 0.11 g
Leucine 0.21 g
Lysine 0.1 g
Methionine 0.05 g
Cystine 0.05 g
Phenylalanine 0.13 g
Tyrosine 0.08 g
Valine 0.13 g
Arginine 0.29 g
Histidine 0.08 g
Alanine 0.12 g
Aspartic acid 0.26 g
Glutamic acid 0.74 g
Glycine 0.11 g
Proline 0.18 g
Serine 0.14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baklava au lait et aux noisettes

Nutrients

What is the calorie content of Baklava au lait et aux noisettes?

A typical serving 63.99 gramme of Baklava au lait et aux noisettes (63.99 grams) contains approximately 190.1953 calories. You can check the exact calorie content by logging Baklava au lait et aux noisettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baklava au lait et aux noisettes have?

The amount of fat in Baklava au lait et aux noisettes depends on the ingredients and preparation method. On average, one serving 63.99 gramme (63.99 grams) of Baklava au lait et aux noisettes contains approximately 13.4158 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baklava au lait et aux noisettes have?

The protein content in Baklava au lait et aux noisettes depends on the ingredients exists in it. On average, 63.99 gramme of Baklava au lait et aux noisettes (about 63.99 grams) contains approximately 2.7834 grams of protein.

Is Baklava au lait et aux noisettes a good source of protein?

The protein content in Baklava au lait et aux noisettes depends on the ingredients exists in it. On average, 63.99 gramme of Baklava au lait et aux noisettes (about 63.99 grams) contains approximately 2.7834 grams of protein.

How much sugar does a Baklava au lait et aux noisettes have?

On average, 63.99 gramme (about 63.99 grams) contains about 10.1725 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baklava au lait et aux noisettes contain added sugar?

On average, 63.99 gramme (about 63.99 grams) contains about 10.1725 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baklava au lait et aux noisettes?

On average, 63.99 gramme (about 63.99 grams) contains about 16.3165 grams of carbohydrates.

How Much Fiber is in Baklava au lait et aux noisettes?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baklava au lait et aux noisettes?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baklava au lait et aux noisettes suitable for vegans?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baklava au lait et aux noisettes contain caffeine?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baklava au lait et aux noisettes contain alcohol?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baklava au lait et aux noisettes healthier?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baklava au lait et aux noisettes in Nutribit?

Baklava au lait et aux noisettes contains approximately 1.2363 grams of fiber in 63.99 gramme (about 63.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baklava au lait et aux noisettes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava au lait et aux noisettes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baklava au lait et aux noisettes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baklava au lait et aux noisettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava au lait et aux noisettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baklava au lait et aux noisettes for free?

Yes! Since Baklava au lait et aux noisettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baklava au lait et aux noisettes with water tracking feature?

Nutribit automatically calculates the water content of Baklava au lait et aux noisettes and adds it to your daily hydration log. Simply log Baklava au lait et aux noisettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baklava au lait et aux noisettes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baklava au lait et aux noisettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baklava au lait et aux noisettes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baklava au lait et aux noisettes data can be accessed offline in the Nutribit app anytime anywhere!