Lait de noisettes

Common Food

Total Energy

116.2

kcal

66.83

% from carbs

3.99

% from protein

29.18

% from fats

In 254.5 g

% daily value


Total Fat

3.9g

6%


Saturated

0.3g

1.5%


Polyunsaturated

0.5g


Monounsaturated

2.9g



Sodium, Na

9.3mg

0.4%


Potassium, K

50.6mg

1.1%


Total Carbohydrates

20.1g

7.3%


Fiber

0.7g

2.5%


Sugars

15.1g

30.1%


Starch

0.1g


Protein

1.2g

2.5%


Water

228.8g





Ash

0.4g


Sucrose

15.1g







Energy

486kJ



Calcium, Ca

15.1mg


Iron, Fe

0.3mg


Magnesium, Mg

14.7mg


Phosphorus, P

24.2mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Fluoride, F

162.5UG


Manganese, Mn

0.4mg


Selenium, Se

1.1UG


Vitamin A, IU

3.7IU



Vitamin A, RAE

0.2UG


Carotene, beta

2.2UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

0.9mg










Vitamin C, total ascorbic acid

0.2mg




Niacin

0.3mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

5.6UG



Choline, total

0.3mg




Folate, food

5.6UG


Folate, DFE

5.6UG





Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.2g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.3g


Glycine

0.1g



Serine

0.1g








SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

2.9g


PUFA 18:2

0.5g













Phytosterols

6.7mg


Stigmasterol

0.1mg


Campesterol

0.4mg


Beta-sitosterol

6.3mg








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de noisettes

A typical serving 25 cl of Lait de noisettes (254.5 grams) contains approximately 116.2034 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de noisettes depends on the ingredients and preparation method. On average, one serving 25 cl (254.5 grams) of Lait de noisettes contains approximately 3.9002 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de noisettes depends on the ingredients exists in it. On average, 25 cl of Lait de noisettes (about 254.5 grams) contains approximately 1.2358 grams of protein.

On average, 25 cl (about 254.5 grams) contains about 15.073 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 254.5 grams) contains about 20.1069 grams of carbohydrates.

Lait de noisettes contains approximately 0.7031 grams of fiber in 25 cl (about 254.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 116 calories?

The amount of exercise required to burn off 25 cl Lait de noisettes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.