Banh hoi aux crevettes grillées

Common Food

15.44

% from protein

55.89

% from carbs

55.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 2.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Banh hoi aux crevettes grillées Nutrients FAQs

Nutrients

What is the calorie content of Banh hoi aux crevettes grillées?

A typical serving 622.82 gramme (622.82 grams) of Banh hoi aux crevettes grillées contains approximately 744 calories.

You can check the exact calorie content by logging Banh hoi aux crevettes grillées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banh hoi aux crevettes grillées have?

The amount of fat in Banh hoi aux crevettes grillées depends on the ingredients and preparation method. On average, one serving 622.82 gramme (622.82 grams) of Banh hoi aux crevettes grillées contains approximately 23.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banh hoi aux crevettes grillées have?

The protein content in Banh hoi aux crevettes grillées depends on the ingredients exists in it. On average, 622.82 gramme (622.82 grams) of Banh hoi aux crevettes grillées contains approximately 28.4 grams of protein.

Know your exact protein requirement and how much protein you get from Banh hoi aux crevettes grillées, Download Nutribit app for healthier you!

How much sugar does a Banh hoi aux crevettes grillées have?

On average, 622.82 gramme (622.82 grams) contains about 4.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banh hoi aux crevettes grillées.

How Much carbohydrates (carbs) is in Banh hoi aux crevettes grillées?

The amount of carbohydrates (carbs) in Banh hoi aux crevettes grillées depends on its serving size and preparation. On average, 622.82 gramme (622.82 grams) contains about 102.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banh hoi aux crevettes grillées.

How Much Fiber is in Banh hoi aux crevettes grillées?

Banh hoi aux crevettes grillées contains approximately 5.41 grams of fiber in 622.82 gramme (622.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banh hoi aux crevettes grillées for healthier you!

What vitamins and minerals are in a Banh hoi aux crevettes grillées?

Vitamins in Banh hoi aux crevettes grillées:

  • Vitamin A:Banh hoi aux crevettes grillées has 1809.9304 IU of Vitamin A.
  • Vitamin B-12:Banh hoi aux crevettes grillées has 1.4334 UG of Vitamin B-12.
  • Vitamin B-6:Banh hoi aux crevettes grillées has 0.372 mg of Vitamin B-6.
  • Vitamin C:Banh hoi aux crevettes grillées has 7.0758 mg of Vitamin C.
  • Vitamin D:Banh hoi aux crevettes grillées has 3.4019 IU of Vitamin D.
  • Vitamin K:Banh hoi aux crevettes grillées has 0.3402 UG of Vitamin K.

Banh hoi aux crevettes grillées contains following minerals:

  • Banh hoi aux crevettes grillées has 138.1772mg of Calcium.
  • Banh hoi aux crevettes grillées has 1529.4125mg of Sodium, Na.
  • Banh hoi aux crevettes grillées has 448.8087mg of Potassium, K.
  • Banh hoi aux crevettes grillées has 1.9587mg of Iron.

General

Does Banh hoi aux crevettes grillées contain caffeine?

Banh hoi aux crevettes grillées does not contain any caffeine.

Does Banh hoi aux crevettes grillées contain alcohol?

Banh hoi aux crevettes grillées does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banh hoi aux crevettes grillées?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banh hoi aux crevettes grillées and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banh hoi aux crevettes grillées quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banh hoi aux crevettes grillées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banh hoi aux crevettes grillées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banh hoi aux crevettes grillées for free?

Yes! Since Banh hoi aux crevettes grillées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banh hoi aux crevettes grillées with water tracking feature?

Nutribit automatically calculates the water content of Banh hoi aux crevettes grillées and adds it to your daily hydration log. Simply log Banh hoi aux crevettes grillées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banh hoi aux crevettes grillées as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banh hoi aux crevettes grillées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banh hoi aux crevettes grillées nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banh hoi aux crevettes grillées data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banh hoi aux crevettes grillées

Protein, Vitamin A and Vitamin B-12 in Banh hoi aux crevettes grillées supports bone health.

  • Protein in Banh hoi aux crevettes grillées plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Banh hoi aux crevettes grillées contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Banh hoi aux crevettes grillées is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Banh hoi aux crevettes grillées supports heart health.

  • Soluble fiber in Banh hoi aux crevettes grillées can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Banh hoi aux crevettes grillées helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Banh hoi aux crevettes grillées improves skin health.

  • Fiber in Banh hoi aux crevettes grillées helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Banh hoi aux crevettes grillées helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Banh hoi aux crevettes grillées boosts immune function.

  • Fiber in Banh hoi aux crevettes grillées supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Banh hoi aux crevettes grillées supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Banh hoi aux crevettes grillées boosts immune function.

  • Vitamin A in Banh hoi aux crevettes grillées helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Banh hoi aux crevettes grillées enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Banh hoi aux crevettes grillées promotes healthy skin.

  • Vitamin A in Banh hoi aux crevettes grillées supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Banh hoi aux crevettes grillées contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Banh hoi aux crevettes grillées supports bone health.

  • Magnesium in Banh hoi aux crevettes grillées helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Banh hoi aux crevettes grillées helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Banh hoi aux crevettes grillées aids muscle function.

  • Magnesium in Banh hoi aux crevettes grillées helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Banh hoi aux crevettes grillées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Banh hoi aux crevettes grillées provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banh hoi aux crevettes grillées are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banh hoi aux crevettes grillées supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banh hoi aux crevettes grillées aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banh hoi aux crevettes grillées helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banh hoi aux crevettes grillées help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banh hoi aux crevettes grillées helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banh hoi aux crevettes grillées can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banh hoi aux crevettes grillées aids weight management by helping you feel full longer.

Fiber-rich carbs from Banh hoi aux crevettes grillées help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banh hoi aux crevettes grillées enhances brain function and helps improve memory and focus.

Glucose from Banh hoi aux crevettes grillées is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banh hoi aux crevettes grillées boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banh hoi aux crevettes grillées provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banh hoi aux crevettes grillées promotes gut health by feeding beneficial gut bacteria.

Fiber in Banh hoi aux crevettes grillées serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banh hoi aux crevettes grillées improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banh hoi aux crevettes grillées support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banh hoi aux crevettes grillées helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banh hoi aux crevettes grillées, help regulate blood pressure and reduce hypertension risk.

Protein in Banh hoi aux crevettes grillées supports building and repairing tissues.

Builds and repairs tissues in Banh hoi aux crevettes grillées is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banh hoi aux crevettes grillées supports immune function.

Supports immune function in Banh hoi aux crevettes grillées is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banh hoi aux crevettes grillées helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banh hoi aux crevettes grillées is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banh hoi aux crevettes grillées provides energy.

Provides energy in Banh hoi aux crevettes grillées can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banh hoi aux crevettes grillées supports muscle growth and strength.

Supports muscle growth and strength in Banh hoi aux crevettes grillées is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banh hoi aux crevettes grillées helps in weight management.

Helps in weight management in Banh hoi aux crevettes grillées promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banh hoi aux crevettes grillées aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banh hoi aux crevettes grillées is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banh hoi aux crevettes grillées improves skin, hair, and nails.

Improves skin, hair, and nails in Banh hoi aux crevettes grillées is essential for the health and growth of hair, skin, and nails.

Protein in Banh hoi aux crevettes grillées regulates blood sugar levels.

Regulates blood sugar levels in Banh hoi aux crevettes grillées helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Banh hoi aux crevettes grillées supports digestion.

Fiber in Banh hoi aux crevettes grillées aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banh hoi aux crevettes grillées aids in weight management.

Fiber-rich foods in Banh hoi aux crevettes grillées increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banh hoi aux crevettes grillées regulates blood sugar.

Fiber in Banh hoi aux crevettes grillées helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banh hoi aux crevettes grillées promotes gut health.

Fiber in Banh hoi aux crevettes grillées acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banh hoi aux crevettes grillées lowers the risk of colon cancer.

A high-fiber diet from Banh hoi aux crevettes grillées is linked to a reduced risk of colon cancer.

Fiber in Banh hoi aux crevettes grillées helps lower blood pressure.

Adequate fiber in Banh hoi aux crevettes grillées may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banh hoi aux crevettes grillées reduces the risk of type 2 diabetes.

Fiber in Banh hoi aux crevettes grillées can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Banh hoi aux crevettes grillées supports eye health.

Vitamin A in Banh hoi aux crevettes grillées is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Banh hoi aux crevettes grillées enhances reproductive health.

Vitamin A in Banh hoi aux crevettes grillées plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Banh hoi aux crevettes grillées reduces the risk of certain cancers.

Vitamin A in Banh hoi aux crevettes grillées helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Banh hoi aux crevettes grillées promotes healthy development during pregnancy.

Vitamin A in Banh hoi aux crevettes grillées is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Banh hoi aux crevettes grillées maintains healthy mucous membranes.

Vitamin A in Banh hoi aux crevettes grillées helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Banh hoi aux crevettes grillées improves wound healing.

Vitamin A in Banh hoi aux crevettes grillées promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Banh hoi aux crevettes grillées may reduce the risk of macular degeneration.

Vitamin A in Banh hoi aux crevettes grillées, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Banh hoi aux crevettes grillées supports brain health

{{vitamin}} in Banh hoi aux crevettes grillées supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Banh hoi aux crevettes grillées boosts immune function

{{vitamin}} in Banh hoi aux crevettes grillées boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Banh hoi aux crevettes grillées promotes red blood cell production

{{vitamin}} in Banh hoi aux crevettes grillées promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Banh hoi aux crevettes grillées reduces symptoms of PMS

{{vitamin}} in Banh hoi aux crevettes grillées reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Banh hoi aux crevettes grillées supports heart health

{{vitamin}} in Banh hoi aux crevettes grillées supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Banh hoi aux crevettes grillées aids in protein metabolism

{{vitamin}} in Banh hoi aux crevettes grillées aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Banh hoi aux crevettes grillées improves mood and reduces depression

{{vitamin}} in Banh hoi aux crevettes grillées improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Banh hoi aux crevettes grillées supports healthy pregnancy

{{vitamin}} in Banh hoi aux crevettes grillées supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Banh hoi aux crevettes grillées helps prevent anemia

{{vitamin}} in Banh hoi aux crevettes grillées helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Banh hoi aux crevettes grillées reduces nausea during pregnancy

{{vitamin}} in Banh hoi aux crevettes grillées reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Banh hoi aux crevettes grillées supports DNA synthesis.

Vitamin B9 in Banh hoi aux crevettes grillées is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Banh hoi aux crevettes grillées promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Banh hoi aux crevettes grillées intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Banh hoi aux crevettes grillées helps prevent anemia.

Folate in Banh hoi aux crevettes grillées helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Banh hoi aux crevettes grillées improves brain function.

Folate in Banh hoi aux crevettes grillées plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Banh hoi aux crevettes grillées promotes healthy skin and hair.

Vitamin B9 in Banh hoi aux crevettes grillées aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Banh hoi aux crevettes grillées regulates mood and mental health.

Folate in Banh hoi aux crevettes grillées helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Banh hoi aux crevettes grillées supports digestive health.

Folate in Banh hoi aux crevettes grillées promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Banh hoi aux crevettes grillées supports red blood cell production

Vitamin B12 in Banh hoi aux crevettes grillées plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Banh hoi aux crevettes grillées boosts energy levels

Vitamin B12 in Banh hoi aux crevettes grillées aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Banh hoi aux crevettes grillées promotes brain health

Vitamin B12 in Banh hoi aux crevettes grillées supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Banh hoi aux crevettes grillées aids in DNA synthesis

Vitamin B12 in Banh hoi aux crevettes grillées is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Banh hoi aux crevettes grillées improves mood and mental health

Vitamin B12 in Banh hoi aux crevettes grillées helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Banh hoi aux crevettes grillées maintains healthy skin, hair, and nails

Vitamin B12 in Banh hoi aux crevettes grillées contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Banh hoi aux crevettes grillées prevents birth defects

Vitamin B12 in Banh hoi aux crevettes grillées during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Banh hoi aux crevettes grillées reduces risk of macular degeneration

Vitamin B12 in Banh hoi aux crevettes grillées lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Banh hoi aux crevettes grillées supports cardiovascular health

Vitamin B12 in Banh hoi aux crevettes grillées helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Banh hoi aux crevettes grillées supports antioxidant protection.

Antioxidant Protection in Banh hoi aux crevettes grillées helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Banh hoi aux crevettes grillées supports thyroid function.

Thyroid Function in Banh hoi aux crevettes grillées helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Banh hoi aux crevettes grillées supports immune system health.

Immune System Support in Banh hoi aux crevettes grillées enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Banh hoi aux crevettes grillées supports heart health.

Heart Health in Banh hoi aux crevettes grillées helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Banh hoi aux crevettes grillées supports cancer prevention.

Cancer Prevention in Banh hoi aux crevettes grillées helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Banh hoi aux crevettes grillées supports cognitive function.

Cognitive Function in Banh hoi aux crevettes grillées may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Banh hoi aux crevettes grillées supports skin health.

Skin Health in Banh hoi aux crevettes grillées helps protect the skin from UV damage and supports wound healing.

Selenium in Banh hoi aux crevettes grillées supports reproductive health.

Reproductive Health in Banh hoi aux crevettes grillées regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Banh hoi aux crevettes grillées provides anti-inflammatory effects.

Anti-Inflammatory Effects in Banh hoi aux crevettes grillées helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Banh hoi aux crevettes grillées promotes heart health.

Promotes Heart Health in Banh hoi aux crevettes grillées helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Banh hoi aux crevettes grillées enhances nerve function.

Enhances Nerve Function in Banh hoi aux crevettes grillées supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Banh hoi aux crevettes grillées improves sleep quality.

Improves Sleep Quality in Banh hoi aux crevettes grillées regulates sleep patterns by supporting melatonin production.

Magnesium in Banh hoi aux crevettes grillées supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Banh hoi aux crevettes grillées helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Banh hoi aux crevettes grillées reduces migraine frequency.

Reduces Migraine Frequency in Banh hoi aux crevettes grillées may help reduce the frequency and severity of migraines.

Magnesium in Banh hoi aux crevettes grillées promotes digestive health.

Promotes Digestive Health in Banh hoi aux crevettes grillées supports bowel function and helps prevent constipation.

Magnesium in Banh hoi aux crevettes grillées helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Banh hoi aux crevettes grillées calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Banh hoi aux crevettes grillées boosts protein synthesis.

Boosts Protein Synthesis in Banh hoi aux crevettes grillées plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Banh hoi aux crevettes grillées supports fluid balance.

Maintains Fluid Balance in Banh hoi aux crevettes grillées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banh hoi aux crevettes grillées supports nerve function.

Supports Nerve Function in Banh hoi aux crevettes grillées helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banh hoi aux crevettes grillées helps regulate blood pressure.

Regulates Blood Pressure in Banh hoi aux crevettes grillées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banh hoi aux crevettes grillées aids nutrient absorption.

Improves Nutrient Absorption in Banh hoi aux crevettes grillées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banh hoi aux crevettes grillées helps balance pH levels.

Balances pH Levels in Banh hoi aux crevettes grillées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Banh hoi aux crevettes grillées supports red blood cell formation.

Copper in Banh hoi aux crevettes grillées plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Banh hoi aux crevettes grillées promotes healthy bones and connective tissues.

Copper in Banh hoi aux crevettes grillées is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Banh hoi aux crevettes grillées supports nervous system health.

Copper in Banh hoi aux crevettes grillées is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Banh hoi aux crevettes grillées acts as an antioxidant.

Copper in Banh hoi aux crevettes grillées is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Banh hoi aux crevettes grillées enhances iron absorption.

Copper in Banh hoi aux crevettes grillées helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Banh hoi aux crevettes grillées maintains cardiovascular health.

Copper in Banh hoi aux crevettes grillées helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Banh hoi aux crevettes grillées supports energy production.

Copper in Banh hoi aux crevettes grillées plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Banh hoi aux crevettes grillées regulates blood pressure.

Copper in Banh hoi aux crevettes grillées has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Banh hoi aux crevettes grillées boosts immune system

Boosts Immune System in Banh hoi aux crevettes grillées is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Banh hoi aux crevettes grillées promotes wound healing

Promotes Wound Healing in Banh hoi aux crevettes grillées plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Banh hoi aux crevettes grillées supports growth and development

Supports Growth and Development in Banh hoi aux crevettes grillées is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Banh hoi aux crevettes grillées enhances brain function

Enhances Brain Function in Banh hoi aux crevettes grillées is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Banh hoi aux crevettes grillées regulates hormonal balance

Regulates Hormonal Balance in Banh hoi aux crevettes grillées helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Banh hoi aux crevettes grillées supports healthy vision

Supports Healthy Vision in Banh hoi aux crevettes grillées is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Banh hoi aux crevettes grillées improves digestive health

Improves Digestive Health in Banh hoi aux crevettes grillées supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Banh hoi aux crevettes grillées maintains healthy reproductive function

Maintains Healthy Reproductive Function in Banh hoi aux crevettes grillées plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Banh hoi aux crevettes grillées reduces inflammation

Reduces Inflammation in Banh hoi aux crevettes grillées has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 744 calories?

The amount of exercise required to burn off 622.82 gramme Banh hoi aux crevettes grillées

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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