Sauté aux crevettes
Common Food
46.45
% from protein23.41
% from carbs23.41
% from fatNutrition Facts
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Sauté aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Sauté aux crevettes has 985.5453 IU of Vitamin A.
- Vitamin B-12:Sauté aux crevettes has 1.3564 UG of Vitamin B-12.
- Vitamin B-6:Sauté aux crevettes has 0.4369 mg of Vitamin B-6.
- Vitamin C:Sauté aux crevettes has 103.4131 mg of Vitamin C.
- Vitamin D:Sauté aux crevettes has 3.2685 IU of Vitamin D.
- Vitamin K:Sauté aux crevettes has 0.3269 UG of Vitamin K.
- Sauté aux crevettes has 135.7338mg of Calcium.
- Sauté aux crevettes has 1089.3963mg of Sodium, Na.
- Sauté aux crevettes has 533.1262mg of Potassium, K.
- Sauté aux crevettes has 1.3266mg of Iron.
What is the calorie content of Sauté aux crevettes?
A typical serving 217 gramme (217 grams) of Sauté aux crevettes contains approximately 190 calories.
You can check the exact calorie content by logging Sauté aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauté aux crevettes have?
The amount of fat in Sauté aux crevettes depends on the ingredients and preparation method. On average, one serving 217 gramme (217 grams) of Sauté aux crevettes contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauté aux crevettes have?
The protein content in Sauté aux crevettes depends on the ingredients exists in it. On average, 217 gramme (217 grams) of Sauté aux crevettes contains approximately 22.54 grams of protein.
Know your exact protein requirement and how much protein you get from Sauté aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Sauté aux crevettes have?
On average, 217 gramme (217 grams) contains about 2.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauté aux crevettes.
How Much carbohydrates (carbs) is in Sauté aux crevettes?
The amount of carbohydrates (carbs) in Sauté aux crevettes depends on its serving size and preparation. On average, 217 gramme (217 grams) contains about 11.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauté aux crevettes.
How Much Fiber is in Sauté aux crevettes?
Sauté aux crevettes contains approximately 3.22 grams of fiber in 217 gramme (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauté aux crevettes for healthier you!
What vitamins and minerals are in a Sauté aux crevettes?
Vitamins in Sauté aux crevettes:
Sauté aux crevettes contains following minerals:
General
Does Sauté aux crevettes contain caffeine?
Sauté aux crevettes does not contain any caffeine.
Does Sauté aux crevettes contain alcohol?
Sauté aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauté aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauté aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauté aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauté aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauté aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauté aux crevettes for free?
Yes! Since Sauté aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauté aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Sauté aux crevettes and adds it to your daily hydration log. Simply log Sauté aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauté aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauté aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauté aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauté aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauté aux crevettes
Protein, Vitamin A and Vitamin B-12 in Sauté aux crevettes supports bone health.
Protein in Sauté aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sauté aux crevettes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sauté aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sauté aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Sauté aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sauté aux crevettes supports immune function.
Supports immune function in Sauté aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sauté aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sauté aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sauté aux crevettes provides energy.
Provides energy in Sauté aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sauté aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Sauté aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sauté aux crevettes helps in weight management.
Helps in weight management in Sauté aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sauté aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sauté aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sauté aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Sauté aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Sauté aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Sauté aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sauté aux crevettes supports eye health.
Vitamin A in Sauté aux crevettes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sauté aux crevettes boosts immune function.
Vitamin A in Sauté aux crevettes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sauté aux crevettes promotes healthy skin.
Vitamin A in Sauté aux crevettes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sauté aux crevettes enhances reproductive health.
Vitamin A in Sauté aux crevettes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sauté aux crevettes reduces the risk of certain cancers.
Vitamin A in Sauté aux crevettes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sauté aux crevettes promotes healthy development during pregnancy.
Vitamin A in Sauté aux crevettes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sauté aux crevettes maintains healthy mucous membranes.
Vitamin A in Sauté aux crevettes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sauté aux crevettes improves wound healing.
Vitamin A in Sauté aux crevettes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sauté aux crevettes may reduce the risk of macular degeneration.
Vitamin A in Sauté aux crevettes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sauté aux crevettes supports brain health
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Vitamin B-6 in Sauté aux crevettes boosts immune function
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Vitamin B-6 in Sauté aux crevettes promotes red blood cell production
{{vitamin}} in Sauté aux crevettes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sauté aux crevettes reduces symptoms of PMS
{{vitamin}} in Sauté aux crevettes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sauté aux crevettes supports heart health
{{vitamin}} in Sauté aux crevettes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sauté aux crevettes aids in protein metabolism
{{vitamin}} in Sauté aux crevettes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sauté aux crevettes improves mood and reduces depression
{{vitamin}} in Sauté aux crevettes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sauté aux crevettes supports healthy pregnancy
{{vitamin}} in Sauté aux crevettes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sauté aux crevettes helps prevent anemia
{{vitamin}} in Sauté aux crevettes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sauté aux crevettes reduces nausea during pregnancy
{{vitamin}} in Sauté aux crevettes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sauté aux crevettes supports DNA synthesis.
Vitamin B9 in Sauté aux crevettes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sauté aux crevettes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sauté aux crevettes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sauté aux crevettes helps prevent anemia.
Folate in Sauté aux crevettes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sauté aux crevettes supports heart health.
Vitamin B9 in Sauté aux crevettes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sauté aux crevettes improves brain function.
Folate in Sauté aux crevettes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sauté aux crevettes boosts immune function.
Adequate Boosts Immune Function in Sauté aux crevettes supports immune function by helping in the production of white blood cells.
Folate in Sauté aux crevettes promotes healthy skin and hair.
Vitamin B9 in Sauté aux crevettes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sauté aux crevettes regulates mood and mental health.
Folate in Sauté aux crevettes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sauté aux crevettes supports digestive health.
Folate in Sauté aux crevettes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sauté aux crevettes supports red blood cell production
Vitamin B12 in Sauté aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sauté aux crevettes boosts energy levels
Vitamin B12 in Sauté aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sauté aux crevettes promotes brain health
Vitamin B12 in Sauté aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sauté aux crevettes aids in DNA synthesis
Vitamin B12 in Sauté aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sauté aux crevettes improves mood and mental health
Vitamin B12 in Sauté aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sauté aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Sauté aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sauté aux crevettes prevents birth defects
Vitamin B12 in Sauté aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sauté aux crevettes reduces risk of macular degeneration
Vitamin B12 in Sauté aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sauté aux crevettes supports cardiovascular health
Vitamin B12 in Sauté aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sauté aux crevettes supports antioxidant protection.
Antioxidant Protection in Sauté aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sauté aux crevettes supports thyroid function.
Thyroid Function in Sauté aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sauté aux crevettes supports immune system health.
Immune System Support in Sauté aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sauté aux crevettes supports heart health.
Heart Health in Sauté aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sauté aux crevettes supports cancer prevention.
Cancer Prevention in Sauté aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sauté aux crevettes supports cognitive function.
Cognitive Function in Sauté aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sauté aux crevettes supports skin health.
Skin Health in Sauté aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Sauté aux crevettes supports reproductive health.
Reproductive Health in Sauté aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sauté aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sauté aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sauté aux crevettes supports fluid balance.
Maintains Fluid Balance in Sauté aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauté aux crevettes supports nerve function.
Supports Nerve Function in Sauté aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauté aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Sauté aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauté aux crevettes supports muscle function.
Aids Muscle Function in Sauté aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauté aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Sauté aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauté aux crevettes helps balance pH levels.
Balances pH Levels in Sauté aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauté aux crevettes supports bone health.
Supports Bone Health in Sauté aux crevettes helps retain calcium and prevent the loss of bone density over time.
Zinc in Sauté aux crevettes boosts immune system
Boosts Immune System in Sauté aux crevettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sauté aux crevettes promotes wound healing
Promotes Wound Healing in Sauté aux crevettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sauté aux crevettes supports growth and development
Supports Growth and Development in Sauté aux crevettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sauté aux crevettes improves skin health
Improves Skin Health in Sauté aux crevettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sauté aux crevettes enhances brain function
Enhances Brain Function in Sauté aux crevettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sauté aux crevettes regulates hormonal balance
Regulates Hormonal Balance in Sauté aux crevettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sauté aux crevettes supports healthy vision
Supports Healthy Vision in Sauté aux crevettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sauté aux crevettes improves digestive health
Improves Digestive Health in Sauté aux crevettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sauté aux crevettes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sauté aux crevettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sauté aux crevettes reduces inflammation
Reduces Inflammation in Sauté aux crevettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 190 calories?
The amount of exercise required to burn off 217 gramme Sauté aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.