Qorma aux crevettes
Common Food
20.27
% from protein14.51
% from carbs14.51
% from fatNutrition Facts
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Qorma aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Qorma aux crevettes has 540.7643 IU of Vitamin A.
- Vitamin B-12:Qorma aux crevettes has 0.7038 UG of Vitamin B-12.
- Vitamin B-6:Qorma aux crevettes has 0.1742 mg of Vitamin B-6.
- Vitamin C:Qorma aux crevettes has 2.3522 mg of Vitamin C.
- Vitamin D:Qorma aux crevettes has 12.5171 IU of Vitamin D.
- Vitamin K:Qorma aux crevettes has 0.1457 UG of Vitamin K.
- Qorma aux crevettes has 86.7542mg of Calcium.
- Qorma aux crevettes has 575.7707mg of Sodium, Na.
- Qorma aux crevettes has 235.6611mg of Potassium, K.
- Qorma aux crevettes has 1.2961mg of Iron.
What is the calorie content of Qorma aux crevettes?
A typical serving 157.39 gramme (157.39 grams) of Qorma aux crevettes contains approximately 214 calories.
You can check the exact calorie content by logging Qorma aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Qorma aux crevettes have?
The amount of fat in Qorma aux crevettes depends on the ingredients and preparation method. On average, one serving 157.39 gramme (157.39 grams) of Qorma aux crevettes contains approximately 15.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Qorma aux crevettes have?
The protein content in Qorma aux crevettes depends on the ingredients exists in it. On average, 157.39 gramme (157.39 grams) of Qorma aux crevettes contains approximately 11.05 grams of protein.
Know your exact protein requirement and how much protein you get from Qorma aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Qorma aux crevettes have?
On average, 157.39 gramme (157.39 grams) contains about 2.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qorma aux crevettes.
How Much carbohydrates (carbs) is in Qorma aux crevettes?
The amount of carbohydrates (carbs) in Qorma aux crevettes depends on its serving size and preparation. On average, 157.39 gramme (157.39 grams) contains about 7.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Qorma aux crevettes.
How Much Fiber is in Qorma aux crevettes?
Qorma aux crevettes contains approximately 1.07 grams of fiber in 157.39 gramme (157.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Qorma aux crevettes for healthier you!
What vitamins and minerals are in a Qorma aux crevettes?
Vitamins in Qorma aux crevettes:
Qorma aux crevettes contains following minerals:
General
Does Qorma aux crevettes contain caffeine?
Qorma aux crevettes does not contain any caffeine.
Does Qorma aux crevettes contain alcohol?
Qorma aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Qorma aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qorma aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Qorma aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Qorma aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qorma aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Qorma aux crevettes for free?
Yes! Since Qorma aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Qorma aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Qorma aux crevettes and adds it to your daily hydration log. Simply log Qorma aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Qorma aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Qorma aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Qorma aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Qorma aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Qorma aux crevettes
Protein and Vitamin B-12 in Qorma aux crevettes supports bone health.
Protein in Qorma aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Qorma aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Qorma aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Qorma aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Qorma aux crevettes supports immune function.
Supports immune function in Qorma aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Qorma aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Qorma aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Qorma aux crevettes provides energy.
Provides energy in Qorma aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Qorma aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Qorma aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Qorma aux crevettes helps in weight management.
Helps in weight management in Qorma aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Qorma aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Qorma aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Qorma aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Qorma aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Qorma aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Qorma aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Qorma aux crevettes supports red blood cell production
Vitamin B12 in Qorma aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Qorma aux crevettes boosts energy levels
Vitamin B12 in Qorma aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Qorma aux crevettes promotes brain health
Vitamin B12 in Qorma aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Qorma aux crevettes aids in DNA synthesis
Vitamin B12 in Qorma aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Qorma aux crevettes improves mood and mental health
Vitamin B12 in Qorma aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Qorma aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Qorma aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Qorma aux crevettes prevents birth defects
Vitamin B12 in Qorma aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Qorma aux crevettes reduces risk of macular degeneration
Vitamin B12 in Qorma aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Qorma aux crevettes supports cardiovascular health
Vitamin B12 in Qorma aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Qorma aux crevettes supports antioxidant protection.
Antioxidant Protection in Qorma aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Qorma aux crevettes supports thyroid function.
Thyroid Function in Qorma aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Qorma aux crevettes supports immune system health.
Immune System Support in Qorma aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Qorma aux crevettes supports heart health.
Heart Health in Qorma aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Qorma aux crevettes supports cancer prevention.
Cancer Prevention in Qorma aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Qorma aux crevettes supports cognitive function.
Cognitive Function in Qorma aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Qorma aux crevettes supports skin health.
Skin Health in Qorma aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Qorma aux crevettes supports reproductive health.
Reproductive Health in Qorma aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Qorma aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Qorma aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Qorma aux crevettes supports fluid balance.
Maintains Fluid Balance in Qorma aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Qorma aux crevettes supports nerve function.
Supports Nerve Function in Qorma aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Qorma aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Qorma aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Qorma aux crevettes supports muscle function.
Aids Muscle Function in Qorma aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Qorma aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Qorma aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Qorma aux crevettes helps balance pH levels.
Balances pH Levels in Qorma aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Qorma aux crevettes supports bone health.
Supports Bone Health in Qorma aux crevettes helps retain calcium and prevent the loss of bone density over time.
How to burn 214 calories?
The amount of exercise required to burn off 157.39 gramme Qorma aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.