Banh hoi au boeuf grillé

Common Food

Total Energy

849.8

kcal

48.28

% from carbs

15.22

% from protein

36.5

% from fats

In 622.8 g

% daily value

Total Fat

34.1g

52.5%

Saturated

6.3g

31.3%

Trans Fats

0.2g

Polyunsaturated

4.2g

Monounsaturated

20.3g

Cholesterol

78.2mg

26.1%

Sodium, Na

771.6mg

33.5%

Potassium, K

590mg

12.6%

Total Carbohydrates

101.5g

36.9%

Fiber

5.4g

19.3%

Sugars

4.5g

8.9%

Starch

0.4g

Protein

32g

63.9%

Water

451.8g

Ash

4g

Sucrose

1.7g

Glucose

0.6g

Fructose

0.7g

Energy

3567.4kJ

Calcium, Ca

77.8mg

Iron, Fe

3.2mg

Magnesium, Mg

59.1mg

Phosphorus, P

302.4mg

Zinc, Zn

5.5mg

Copper, Cu

0.3mg

Fluoride, F

19.8UG

Manganese, Mn

0.7mg

Selenium, Se

43.6UG

Vitamin A, IU

1553.9IU

Retinol

0.2UG

Vitamin A, RAE

77.9UG

Carotene, beta

922.9UG

Carotene, alpha

5.5UG

Vitamin E (alpha-tocopherol)

5.2mg

Vitamin D (D2 + D3), International Units

7.7IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

13.1UG

Lutein + zeaxanthin

682.3UG

Tocopherol, gamma

4.7mg

Vitamin C, total ascorbic acid

7.1mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

6.9mg

Pantothenic acid

0.8mg

Vitamin B-6

0.6mg

Folate, total

60.1UG

Vitamin B-12

1.4UG

Choline, total

103.8mg

Vitamin K (phylloquinone)

82.7UG

Folate, food

60.1UG

Folate, DFE

60.1UG

Betaine

12.8mg

Tryptophan

0.3g

Threonine

1.2g

Isoleucine

1.4g

Leucine

2.5g

Lysine

2.3g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.3g

Tyrosine

1.1g

Valine

1.6g

Arginine

2.2g

Histidine

0.9g

Alanine

1.9g

Aspartic acid

2.9g

Glutamic acid

5.1g

Glycine

1.8g

Proline

1.5g

Serine

1.3g

Hydroxyproline

0.2g

SFA 14:0

0.4g

SFA 16:0

3.7g

SFA 18:0

1.9g

SFA 20:0

0.1g

MUFA 18:1

19.4g

PUFA 18:2

3.5g

PUFA 18:3

0.7g

SFA 22:0

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.3g

MUFA 22:1

0.1g

Phytosterols

7.7mg

Campesterol

42.4mg

Beta-sitosterol

89.5mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

14.7g

PUFA 18:2 n-6 c,c

3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banh hoi au boeuf grillé

A typical serving 622.82 gramme of Banh hoi au boeuf grillé (622.82 grams) contains approximately 849.8127 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banh hoi au boeuf grillé depends on the ingredients and preparation method. On average, one serving 622.82 gramme (622.82 grams) of Banh hoi au boeuf grillé contains approximately 34.0984 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banh hoi au boeuf grillé depends on the ingredients exists in it. On average, 622.82 gramme of Banh hoi au boeuf grillé (about 622.82 grams) contains approximately 31.959 grams of protein.

On average, 622.82 gramme (about 622.82 grams) contains about 4.4671 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 622.82 gramme (about 622.82 grams) contains about 101.5049 grams of carbohydrates.

Banh hoi au boeuf grillé contains approximately 5.4144 grams of fiber in 622.82 gramme (about 622.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 622.82 gramme Banh hoi au boeuf grillé

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.