Banh hoi xuong nuong
Common Food
Total Energy
820.9
kcal
% from carbs
% from protein
% from fats
In 622.8 g
% daily value
Total Fat
31.4g
48.3%
Saturated
4.5g
22.5%
Trans Fats
0.3g
Polyunsaturated
4.9g
Monounsaturated
18.8g
Cholesterol
71.4mg
23.8%
Sodium, Na
770.8mg
33.5%
Potassium, K
596.8mg
12.7%
Total Carbohydrates
101.5g
36.9%
Fiber
5.4g
19.3%
Sugars
4.5g
8.9%
Starch
0.4g
Protein
30.8g
61.6%
Water
455.1g
Ash
3.9g
Sucrose
1.7g
Glucose
0.6g
Fructose
0.7g
Energy
3444.9kJ
Calcium, Ca
81.2mg
Iron, Fe
2.4mg
Magnesium, Mg
61.6mg
Phosphorus, P
311.7mg
Zinc, Zn
3.1mg
Copper, Cu
0.3mg
Fluoride, F
0.7UG
Manganese, Mn
0.7mg
Selenium, Se
55.8UG
Vitamin A, IU
1559IU
Retinol
1.9UG
Vitamin A, RAE
79.6UG
Carotene, beta
922.9UG
Carotene, alpha
5.5UG
Vitamin E (alpha-tocopherol)
5mg
Vitamin D (D2 + D3), International Units
25.5IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
13.1UG
Lutein + zeaxanthin
682.3UG
Tocopherol, gamma
4.7mg
Vitamin C, total ascorbic acid
7.1mg
Thiamin
0.6mg
Riboflavin
0.3mg
Niacin
7.7mg
Pantothenic acid
0.9mg
Vitamin B-6
0.7mg
Folate, total
53.3UG
Vitamin B-12
0.5UG
Choline, total
78.7mg
Vitamin K (phylloquinone)
81.4UG
Folate, food
53.3UG
Folate, DFE
53.3UG
Betaine
3.6mg
Tryptophan
0.3g
Threonine
1.3g
Isoleucine
1.4g
Leucine
2.5g
Lysine
2.3g
Methionine
0.8g
Cystine
0.4g
Phenylalanine
1.4g
Tyrosine
1.2g
Valine
1.6g
Arginine
2.2g
Histidine
1.1g
Alanine
1.7g
Aspartic acid
2.9g
Glutamic acid
5.1g
Glycine
1.4g
Proline
1.3g
Serine
1.4g
Hydroxyproline
0.1g
SFA 14:0
0.1g
SFA 16:0
2.7g
SFA 18:0
1.4g
SFA 20:0
0.2g
MUFA 18:1
18.2g
PUFA 18:2
4.2g
PUFA 18:3
0.6g
PUFA 20:4
0.1g
SFA 22:0
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.3g
MUFA 22:1
0.1g
Phytosterols
7.7mg
Campesterol
42.4mg
Beta-sitosterol
89.5mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
18g
PUFA 18:2 n-6 c,c
4g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Banh hoi xuong nuong
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How Much carbohydrates (carbs) is in Banh hoi xuong nuong?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.