Banh hoi xuong nuong
Common Food
15.18
% from protein50.01
% from carbs50.01
% from fatNutrition Facts
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Banh hoi xuong nuong Nutrients FAQs
Nutrients
- Vitamin A:Banh hoi xuong nuong has 1559.0446 IU of Vitamin A.
- Vitamin B-12:Banh hoi xuong nuong has 0.5234 UG of Vitamin B-12.
- Vitamin B-6:Banh hoi xuong nuong has 0.7351 mg of Vitamin B-6.
- Vitamin C:Banh hoi xuong nuong has 7.0759 mg of Vitamin C.
- Vitamin D:Banh hoi xuong nuong has 25.5146 IU of Vitamin D.
- Banh hoi xuong nuong has 81.1953mg of Calcium.
- Banh hoi xuong nuong has 770.786mg of Sodium, Na.
- Banh hoi xuong nuong has 596.7949mg of Potassium, K.
- Banh hoi xuong nuong has 2.3584mg of Iron.
What is the calorie content of Banh hoi xuong nuong?
A typical serving 622.82 gramm (622.82 grams) of Banh hoi xuong nuong contains approximately 821 calories.
You can check the exact calorie content by logging Banh hoi xuong nuong in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banh hoi xuong nuong have?
The amount of fat in Banh hoi xuong nuong depends on the ingredients and preparation method. On average, one serving 622.82 gramm (622.82 grams) of Banh hoi xuong nuong contains approximately 31.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banh hoi xuong nuong have?
The protein content in Banh hoi xuong nuong depends on the ingredients exists in it. On average, 622.82 gramm (622.82 grams) of Banh hoi xuong nuong contains approximately 30.81 grams of protein.
Know your exact protein requirement and how much protein you get from Banh hoi xuong nuong, Download Nutribit app for healthier you!
How much sugar does a Banh hoi xuong nuong have?
On average, 622.82 gramm (622.82 grams) contains about 4.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banh hoi xuong nuong.
How Much carbohydrates (carbs) is in Banh hoi xuong nuong?
The amount of carbohydrates (carbs) in Banh hoi xuong nuong depends on its serving size and preparation. On average, 622.82 gramm (622.82 grams) contains about 101.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banh hoi xuong nuong.
How Much Fiber is in Banh hoi xuong nuong?
Banh hoi xuong nuong contains approximately 5.41 grams of fiber in 622.82 gramm (622.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banh hoi xuong nuong for healthier you!
What vitamins and minerals are in a Banh hoi xuong nuong?
Vitamins in Banh hoi xuong nuong:
Banh hoi xuong nuong contains following minerals:
General
Does Banh hoi xuong nuong contain caffeine?
Banh hoi xuong nuong does not contain any caffeine.
Does Banh hoi xuong nuong contain alcohol?
Banh hoi xuong nuong does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banh hoi xuong nuong?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banh hoi xuong nuong and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banh hoi xuong nuong quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banh hoi xuong nuong in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banh hoi xuong nuong and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banh hoi xuong nuong for free?
Yes! Since Banh hoi xuong nuong contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banh hoi xuong nuong with water tracking feature?
Nutribit automatically calculates the water content of Banh hoi xuong nuong and adds it to your daily hydration log. Simply log Banh hoi xuong nuong in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banh hoi xuong nuong as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banh hoi xuong nuong and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banh hoi xuong nuong nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banh hoi xuong nuong data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banh hoi xuong nuong
Protein, Vitamin A and Vitamin B-12 in Banh hoi xuong nuong supports bone health.
Protein in Banh hoi xuong nuong plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Banh hoi xuong nuong contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Banh hoi xuong nuong is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Zinc in Banh hoi xuong nuong improves skin health.
Fiber in Banh hoi xuong nuong helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Banh hoi xuong nuong helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Banh hoi xuong nuong supports bone health.
Magnesium in Banh hoi xuong nuong helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Banh hoi xuong nuong helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Banh hoi xuong nuong aids muscle function.
Magnesium in Banh hoi xuong nuong helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Banh hoi xuong nuong helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Banh hoi xuong nuong provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banh hoi xuong nuong are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banh hoi xuong nuong supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banh hoi xuong nuong aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banh hoi xuong nuong helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banh hoi xuong nuong help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banh hoi xuong nuong helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banh hoi xuong nuong can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banh hoi xuong nuong aids weight management by helping you feel full longer.
Fiber-rich carbs from Banh hoi xuong nuong help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banh hoi xuong nuong enhances brain function and helps improve memory and focus.
Glucose from Banh hoi xuong nuong is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banh hoi xuong nuong boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banh hoi xuong nuong provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banh hoi xuong nuong promotes gut health by feeding beneficial gut bacteria.
Fiber in Banh hoi xuong nuong serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banh hoi xuong nuong improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banh hoi xuong nuong support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banh hoi xuong nuong helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banh hoi xuong nuong, help regulate blood pressure and reduce hypertension risk.
Protein in Banh hoi xuong nuong supports building and repairing tissues.
Builds and repairs tissues in Banh hoi xuong nuong is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banh hoi xuong nuong supports immune function.
Supports immune function in Banh hoi xuong nuong is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banh hoi xuong nuong helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banh hoi xuong nuong is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banh hoi xuong nuong provides energy.
Provides energy in Banh hoi xuong nuong can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banh hoi xuong nuong supports muscle growth and strength.
Supports muscle growth and strength in Banh hoi xuong nuong is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banh hoi xuong nuong helps in weight management.
Helps in weight management in Banh hoi xuong nuong promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banh hoi xuong nuong aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banh hoi xuong nuong is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banh hoi xuong nuong improves skin, hair, and nails.
Improves skin, hair, and nails in Banh hoi xuong nuong is essential for the health and growth of hair, skin, and nails.
Protein in Banh hoi xuong nuong regulates blood sugar levels.
Regulates blood sugar levels in Banh hoi xuong nuong helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banh hoi xuong nuong supports digestion.
Fiber in Banh hoi xuong nuong aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banh hoi xuong nuong supports heart health.
Soluble fiber in Banh hoi xuong nuong can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banh hoi xuong nuong aids in weight management.
Fiber-rich foods in Banh hoi xuong nuong increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banh hoi xuong nuong regulates blood sugar.
Fiber in Banh hoi xuong nuong helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banh hoi xuong nuong promotes gut health.
Fiber in Banh hoi xuong nuong acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banh hoi xuong nuong lowers the risk of colon cancer.
A high-fiber diet from Banh hoi xuong nuong is linked to a reduced risk of colon cancer.
Fiber in Banh hoi xuong nuong helps lower blood pressure.
Adequate fiber in Banh hoi xuong nuong may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banh hoi xuong nuong boosts immune function.
Fiber in Banh hoi xuong nuong supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banh hoi xuong nuong reduces the risk of type 2 diabetes.
Fiber in Banh hoi xuong nuong can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Banh hoi xuong nuong supports eye health.
Vitamin A in Banh hoi xuong nuong is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banh hoi xuong nuong boosts immune function.
Vitamin A in Banh hoi xuong nuong helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banh hoi xuong nuong promotes healthy skin.
Vitamin A in Banh hoi xuong nuong supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banh hoi xuong nuong enhances reproductive health.
Vitamin A in Banh hoi xuong nuong plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banh hoi xuong nuong reduces the risk of certain cancers.
Vitamin A in Banh hoi xuong nuong helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banh hoi xuong nuong promotes healthy development during pregnancy.
Vitamin A in Banh hoi xuong nuong is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banh hoi xuong nuong maintains healthy mucous membranes.
Vitamin A in Banh hoi xuong nuong helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banh hoi xuong nuong improves wound healing.
Vitamin A in Banh hoi xuong nuong promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banh hoi xuong nuong may reduce the risk of macular degeneration.
Vitamin A in Banh hoi xuong nuong, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Banh hoi xuong nuong supports brain health
{{vitamin}} in Banh hoi xuong nuong supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Banh hoi xuong nuong boosts immune function
{{vitamin}} in Banh hoi xuong nuong boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Banh hoi xuong nuong promotes red blood cell production
{{vitamin}} in Banh hoi xuong nuong promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Banh hoi xuong nuong reduces symptoms of PMS
{{vitamin}} in Banh hoi xuong nuong reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Banh hoi xuong nuong supports heart health
{{vitamin}} in Banh hoi xuong nuong supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Banh hoi xuong nuong aids in protein metabolism
{{vitamin}} in Banh hoi xuong nuong aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Banh hoi xuong nuong improves mood and reduces depression
{{vitamin}} in Banh hoi xuong nuong improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Banh hoi xuong nuong supports healthy pregnancy
{{vitamin}} in Banh hoi xuong nuong supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Banh hoi xuong nuong helps prevent anemia
{{vitamin}} in Banh hoi xuong nuong helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Banh hoi xuong nuong reduces nausea during pregnancy
{{vitamin}} in Banh hoi xuong nuong reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Banh hoi xuong nuong supports red blood cell production
Vitamin B12 in Banh hoi xuong nuong plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Banh hoi xuong nuong boosts energy levels
Vitamin B12 in Banh hoi xuong nuong aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Banh hoi xuong nuong promotes brain health
Vitamin B12 in Banh hoi xuong nuong supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Banh hoi xuong nuong aids in DNA synthesis
Vitamin B12 in Banh hoi xuong nuong is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Banh hoi xuong nuong improves mood and mental health
Vitamin B12 in Banh hoi xuong nuong helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Banh hoi xuong nuong maintains healthy skin, hair, and nails
Vitamin B12 in Banh hoi xuong nuong contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Banh hoi xuong nuong prevents birth defects
Vitamin B12 in Banh hoi xuong nuong during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Banh hoi xuong nuong reduces risk of macular degeneration
Vitamin B12 in Banh hoi xuong nuong lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Banh hoi xuong nuong supports cardiovascular health
Vitamin B12 in Banh hoi xuong nuong helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Banh hoi xuong nuong supports antioxidant protection.
Antioxidant Protection in Banh hoi xuong nuong helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Banh hoi xuong nuong supports thyroid function.
Thyroid Function in Banh hoi xuong nuong helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Banh hoi xuong nuong supports immune system health.
Immune System Support in Banh hoi xuong nuong enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Banh hoi xuong nuong supports heart health.
Heart Health in Banh hoi xuong nuong helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Banh hoi xuong nuong supports cancer prevention.
Cancer Prevention in Banh hoi xuong nuong helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Banh hoi xuong nuong supports cognitive function.
Cognitive Function in Banh hoi xuong nuong may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Banh hoi xuong nuong supports skin health.
Skin Health in Banh hoi xuong nuong helps protect the skin from UV damage and supports wound healing.
Selenium in Banh hoi xuong nuong supports reproductive health.
Reproductive Health in Banh hoi xuong nuong regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Banh hoi xuong nuong provides anti-inflammatory effects.
Anti-Inflammatory Effects in Banh hoi xuong nuong helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Banh hoi xuong nuong promotes heart health.
Promotes Heart Health in Banh hoi xuong nuong helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Banh hoi xuong nuong enhances nerve function.
Enhances Nerve Function in Banh hoi xuong nuong supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Banh hoi xuong nuong improves sleep quality.
Improves Sleep Quality in Banh hoi xuong nuong regulates sleep patterns by supporting melatonin production.
Magnesium in Banh hoi xuong nuong supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Banh hoi xuong nuong helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Banh hoi xuong nuong reduces migraine frequency.
Reduces Migraine Frequency in Banh hoi xuong nuong may help reduce the frequency and severity of migraines.
Magnesium in Banh hoi xuong nuong promotes digestive health.
Promotes Digestive Health in Banh hoi xuong nuong supports bowel function and helps prevent constipation.
Magnesium in Banh hoi xuong nuong helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Banh hoi xuong nuong calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Banh hoi xuong nuong boosts protein synthesis.
Boosts Protein Synthesis in Banh hoi xuong nuong plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Banh hoi xuong nuong supports fluid balance.
Maintains Fluid Balance in Banh hoi xuong nuong helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banh hoi xuong nuong supports nerve function.
Supports Nerve Function in Banh hoi xuong nuong helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banh hoi xuong nuong helps regulate blood pressure.
Regulates Blood Pressure in Banh hoi xuong nuong helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banh hoi xuong nuong aids nutrient absorption.
Improves Nutrient Absorption in Banh hoi xuong nuong assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banh hoi xuong nuong helps balance pH levels.
Balances pH Levels in Banh hoi xuong nuong helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Banh hoi xuong nuong boosts immune system
Boosts Immune System in Banh hoi xuong nuong is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Banh hoi xuong nuong promotes wound healing
Promotes Wound Healing in Banh hoi xuong nuong plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Banh hoi xuong nuong supports growth and development
Supports Growth and Development in Banh hoi xuong nuong is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Banh hoi xuong nuong enhances brain function
Enhances Brain Function in Banh hoi xuong nuong is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Banh hoi xuong nuong regulates hormonal balance
Regulates Hormonal Balance in Banh hoi xuong nuong helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Banh hoi xuong nuong supports healthy vision
Supports Healthy Vision in Banh hoi xuong nuong is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Banh hoi xuong nuong improves digestive health
Improves Digestive Health in Banh hoi xuong nuong supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Banh hoi xuong nuong maintains healthy reproductive function
Maintains Healthy Reproductive Function in Banh hoi xuong nuong plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Banh hoi xuong nuong reduces inflammation
Reduces Inflammation in Banh hoi xuong nuong has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 821 calories?
The amount of exercise required to burn off 622.82 gramm Banh hoi xuong nuong
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.