Banh hoi ga nuong

Common Food

Total Energy

804.7 kcal

51.06

% from carbs

16.9

% from protein

32.03

% from fats

Quantity

Unit

In 622.8 g

% daily value

Total Fat

28.3g

43.5%

Saturated

3.2g

16.2%

Trans Fats

0.2g

Polyunsaturated

5.2g

Monounsaturated

17.5g

Cholesterol

75.7mg

25.2%

Sodium, Na

797.1mg

34.7%

Potassium, K

510.9mg

10.9%

Total Carbohydrates

101.5g

36.9%

Fiber

5.4g

19.3%

Sugars

4.5g

8.9%

Starch

0.4g

Protein

33.6g

67.3%

Water

456.4g

Ash

3.9g

Sucrose

1.7g

Glucose

0.6g

Fructose

0.7g

Energy

3376.9kJ

Calcium, Ca

73.5mg

Iron, Fe

2.7mg

Magnesium, Mg

61.6mg

Phosphorus, P

290.5mg

Zinc, Zn

3.1mg

Copper, Cu

0.3mg

Fluoride, F

0.7UG

Manganese, Mn

0.7mg

Selenium, Se

37.5UG

Vitamin A, IU

1599IU

Retinol

13.8UG

Vitamin A, RAE

91.5UG

Carotene, beta

922.9UG

Carotene, alpha

5.5UG

Vitamin E (alpha-tocopherol)

5.1mg

Vitamin D (D2 + D3), International Units

4.3IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

13.1UG

Lutein + zeaxanthin

682.3UG

Tocopherol, gamma

4.7mg

Vitamin C, total ascorbic acid

7.1mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

8.6mg

Pantothenic acid

1.2mg

Vitamin B-6

0.6mg

Folate, total

58.4UG

Vitamin B-12

0.3UG

Choline, total

83.5mg

Vitamin K (phylloquinone)

83.4UG

Folate, food

58.4UG

Folate, DFE

58.4UG

Betaine

6.1mg

Tryptophan

0.4g

Threonine

1.3g

Isoleucine

1.6g

Leucine

2.5g

Lysine

2.4g

Methionine

0.9g

Cystine

0.5g

Phenylalanine

1.4g

Tyrosine

1.2g

Valine

1.7g

Arginine

2.2g

Histidine

1g

Alanine

1.8g

Aspartic acid

3g

Glutamic acid

5.3g

Glycine

1.6g

Proline

1.4g

Serine

1.3g

SFA 14:0

0.1g

SFA 16:0

2g

SFA 18:0

0.8g

SFA 20:0

0.1g

MUFA 18:1

16.7g

PUFA 18:2

4.3g

PUFA 18:3

0.7g

PUFA 20:4

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.3g

MUFA 22:1

0.1g

Phytosterols

7.7mg

Campesterol

42.4mg

Beta-sitosterol

89.5mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

14.7g

PUFA 18:2 n-6 c,c

3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banh hoi ga nuong

How Many Calories Are in Banh hoi ga nuong?

A typical serving 622.82 gramm of Banh hoi ga nuong (622.82 grams) contains approximately 804.7372 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Banh hoi ga nuong?

The amount of fat in Banh hoi ga nuong depends on the ingredients and preparation method. On average, one serving 622.82 gramm (622.82 grams) of Banh hoi ga nuong contains approximately 28.2981 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Banh hoi ga nuong?

The protein content in Banh hoi ga nuong depends on the ingredients exists in it. On average, 622.82 gramm of Banh hoi ga nuong (about 622.82 grams) contains approximately 33.6344 grams of protein.

How Much Sugar is in Banh hoi ga nuong?

On average, 622.82 gramm (about 622.82 grams) contains about 4.4671 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Banh hoi ga nuong?

On average, 622.82 gramm (about 622.82 grams) contains about 101.5049 grams of carbohydrates.

How Much Fiber is in Banh hoi ga nuong?

Banh hoi ga nuong contains approximately 5.4144 grams of fiber in 622.82 gramm (about 622.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 805 calories?

The amount of exercise required to burn off 622.82 gramm Banh hoi ga nuong

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.