Barre de glace chocolaté éclair
Common Food
Total Energy
150.4
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
10.6g
16.3%
Saturated
7.5g
37.6%
Polyunsaturated
0.9g
Monounsaturated
0.5g
Cholesterol
6.7mg
2.2%
Sodium, Na
35.3mg
1.5%
Potassium, K
29.8mg
0.6%
Total Carbohydrates
15.6g
5.7%
Fiber
0.5g
1.7%
Sugars
8.8g
17.7%
Protein
0.9g
1.8%
Water
14.9g
Ash
0.2g
Energy
628.7kJ
Calcium, Ca
26.5mg
Magnesium, Mg
4.6mg
Phosphorus, P
23.9mg
Zinc, Zn
0.1mg
Selenium, Se
1.7UG
Vitamin A, IU
44.1IU
Retinol
14.7UG
Vitamin A, RAE
14.7UG
Carotene, beta
2.1UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
1.3IU
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
1.3UG
Choline, total
18.9mg
Vitamin K (phylloquinone)
9.4UG
Folate, food
1.3UG
Folate, DFE
1.3UG
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.5g
SFA 16:0
4.9g
SFA 18:0
1.5g
MUFA 18:1
0.5g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 42 gramme Barre de glace chocolaté éclair
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.