Barre de citrouille

Common Food

4.04

% from protein

45.38

% from carbs

45.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.6%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 36.9 IU

Retinol 0.9 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 15.2 UG

Carotene, alpha 10.4 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Barre de citrouille Nutrients FAQs

Nutrients

What is the calorie content of Barre de citrouille?

A typical serving 38 gramme (38 grams) of Barre de citrouille contains approximately 130 calories.

You can check the exact calorie content by logging Barre de citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre de citrouille have?

The amount of fat in Barre de citrouille depends on the ingredients and preparation method. On average, one serving 38 gramme (38 grams) of Barre de citrouille contains approximately 7.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barre de citrouille have?

The protein content in Barre de citrouille depends on the ingredients exists in it. On average, 38 gramme (38 grams) of Barre de citrouille contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Barre de citrouille, Download Nutribit app for healthier you!

How much sugar does a Barre de citrouille have?

On average, 38 gramme (38 grams) contains about 10.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre de citrouille.

How Much carbohydrates (carbs) is in Barre de citrouille?

The amount of carbohydrates (carbs) in Barre de citrouille depends on its serving size and preparation. On average, 38 gramme (38 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barre de citrouille.

How Much Fiber is in Barre de citrouille?

Barre de citrouille contains approximately 0.41 grams of fiber in 38 gramme (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barre de citrouille for healthier you!

What vitamins and minerals are in a Barre de citrouille?

Vitamins in Barre de citrouille:

  • Vitamin A:Barre de citrouille has 1403.3605 IU of Vitamin A.
  • Vitamin B-12:Barre de citrouille has 0.0484 UG of Vitamin B-12.
  • Vitamin B-6:Barre de citrouille has 0.016 mg of Vitamin B-6.
  • Vitamin C:Barre de citrouille has 0.3501 mg of Vitamin C.
  • Vitamin D:Barre de citrouille has 3.2992 IU of Vitamin D.
  • Vitamin K:Barre de citrouille has 0.3625 UG of Vitamin K.

Barre de citrouille contains following minerals:

  • Barre de citrouille has 20.3899mg of Calcium.
  • Barre de citrouille has 115.0496mg of Sodium, Na.
  • Barre de citrouille has 34.1153mg of Potassium, K.
  • Barre de citrouille has 0.4314mg of Iron.

General

Does Barre de citrouille contain caffeine?

Barre de citrouille does not contain any caffeine.

Does Barre de citrouille contain alcohol?

Barre de citrouille contains approximately 0g of alcohol in 38 gramme (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barre de citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre de citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre de citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre de citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre de citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre de citrouille for free?

Yes! Since Barre de citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre de citrouille with water tracking feature?

Nutribit automatically calculates the water content of Barre de citrouille and adds it to your daily hydration log. Simply log Barre de citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre de citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre de citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre de citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre de citrouille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barre de citrouille

Vitamin A in Barre de citrouille supports eye health.

Vitamin A in Barre de citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Barre de citrouille boosts immune function.

Vitamin A in Barre de citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Barre de citrouille promotes healthy skin.

Vitamin A in Barre de citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Barre de citrouille enhances reproductive health.

Vitamin A in Barre de citrouille plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Barre de citrouille supports bone health.

Vitamin A in Barre de citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Barre de citrouille reduces the risk of certain cancers.

Vitamin A in Barre de citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Barre de citrouille promotes healthy development during pregnancy.

Vitamin A in Barre de citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Barre de citrouille maintains healthy mucous membranes.

Vitamin A in Barre de citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Barre de citrouille improves wound healing.

Vitamin A in Barre de citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Barre de citrouille may reduce the risk of macular degeneration.

Vitamin A in Barre de citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 38 gramme Barre de citrouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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