Mocha Éclair

Dessert, Coffee-flavored, moderate sugars

Total Energy

330

kcal

46.78

% from carbs

5.85

% from protein

47.37

% from fats

In 120 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

180mg

7.8%

Potassium, K

260mg

5.5%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

22g

44%

Starch

10g

Protein

5g

10%

Water

6g

Caffeine

20mg

Sucrose

15g

Vitamin A, RAE

130UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

140UG

Iron, Fe

1mg

Calcium, Ca

130mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Éclair

A typical serving 1 piece of Mocha Éclair (120 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Éclair depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Mocha Éclair contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Éclair depends on the ingredients exists in it. On average, 1 piece of Mocha Éclair (about 120 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 40 grams of carbohydrates.

Mocha Éclair contains approximately 1 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 piece Mocha Éclair

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.