Beignet à la gelée allemand

Common Food

6.78

% from protein

44.84

% from carbs

44.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.6 mg
0.2%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 0.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 14.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Beignet à la gelée allemand Nutrients FAQs

Nutrients

What is the calorie content of Beignet à la gelée allemand?

A typical serving 85 gramme (85 grams) of Beignet à la gelée allemand contains approximately 289 calories.

You can check the exact calorie content by logging Beignet à la gelée allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beignet à la gelée allemand have?

The amount of fat in Beignet à la gelée allemand depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Beignet à la gelée allemand contains approximately 15.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beignet à la gelée allemand have?

The protein content in Beignet à la gelée allemand depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Beignet à la gelée allemand contains approximately 5.01 grams of protein.

Know your exact protein requirement and how much protein you get from Beignet à la gelée allemand, Download Nutribit app for healthier you!

How much sugar does a Beignet à la gelée allemand have?

On average, 85 gramme (85 grams) contains about 17.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet à la gelée allemand.

How Much carbohydrates (carbs) is in Beignet à la gelée allemand?

The amount of carbohydrates (carbs) in Beignet à la gelée allemand depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 33.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beignet à la gelée allemand.

How Much Fiber is in Beignet à la gelée allemand?

Beignet à la gelée allemand contains approximately 0.77 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet à la gelée allemand for healthier you!

What vitamins and minerals are in a Beignet à la gelée allemand?

Vitamins in Beignet à la gelée allemand:

  • Vitamin A:Beignet à la gelée allemand has 60.35 IU of Vitamin A.
  • Vitamin B-12:Beignet à la gelée allemand has 0.187 UG of Vitamin B-12.
  • Vitamin B-6:Beignet à la gelée allemand has 0.085 mg of Vitamin B-6.

Beignet à la gelée allemand contains following minerals:

  • Beignet à la gelée allemand has 21.25mg of Calcium.
  • Beignet à la gelée allemand has 386.75mg of Sodium, Na.
  • Beignet à la gelée allemand has 67.15mg of Potassium, K.
  • Beignet à la gelée allemand has 1.496mg of Iron.

General

Does Beignet à la gelée allemand contain caffeine?

Beignet à la gelée allemand does not contain any caffeine.

Does Beignet à la gelée allemand contain alcohol?

Beignet à la gelée allemand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beignet à la gelée allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet à la gelée allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beignet à la gelée allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beignet à la gelée allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet à la gelée allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beignet à la gelée allemand for free?

Yes! Since Beignet à la gelée allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beignet à la gelée allemand with water tracking feature?

Nutribit automatically calculates the water content of Beignet à la gelée allemand and adds it to your daily hydration log. Simply log Beignet à la gelée allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beignet à la gelée allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beignet à la gelée allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beignet à la gelée allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beignet à la gelée allemand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beignet à la gelée allemand

Selenium in Beignet à la gelée allemand supports antioxidant protection.

Antioxidant Protection in Beignet à la gelée allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Beignet à la gelée allemand supports thyroid function.

Thyroid Function in Beignet à la gelée allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Beignet à la gelée allemand supports immune system health.

Immune System Support in Beignet à la gelée allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Beignet à la gelée allemand supports heart health.

Heart Health in Beignet à la gelée allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Beignet à la gelée allemand supports cancer prevention.

Cancer Prevention in Beignet à la gelée allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Beignet à la gelée allemand supports cognitive function.

Cognitive Function in Beignet à la gelée allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Beignet à la gelée allemand supports skin health.

Skin Health in Beignet à la gelée allemand helps protect the skin from UV damage and supports wound healing.

Selenium in Beignet à la gelée allemand supports reproductive health.

Reproductive Health in Beignet à la gelée allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Beignet à la gelée allemand provides anti-inflammatory effects.

Anti-Inflammatory Effects in Beignet à la gelée allemand helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Beignet à la gelée allemand supports fluid balance.

Maintains Fluid Balance in Beignet à la gelée allemand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beignet à la gelée allemand supports nerve function.

Supports Nerve Function in Beignet à la gelée allemand helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beignet à la gelée allemand helps regulate blood pressure.

Regulates Blood Pressure in Beignet à la gelée allemand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beignet à la gelée allemand supports muscle function.

Aids Muscle Function in Beignet à la gelée allemand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beignet à la gelée allemand aids nutrient absorption.

Improves Nutrient Absorption in Beignet à la gelée allemand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beignet à la gelée allemand helps balance pH levels.

Balances pH Levels in Beignet à la gelée allemand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beignet à la gelée allemand supports bone health.

Supports Bone Health in Beignet à la gelée allemand helps retain calcium and prevent the loss of bone density over time.

How to burn 289 calories?

The amount of exercise required to burn off 85 gramme Beignet à la gelée allemand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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