Beignet à la noix de coco
Common Food
4.62
% from protein42.56
% from carbs42.56
% from fatNutrition Facts
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Beignet à la noix de coco Nutrients FAQs
Nutrients
- Vitamin A:Beignet à la noix de coco has 14.72 IU of Vitamin A.
- Vitamin B-12:Beignet à la noix de coco has 0.0704 UG of Vitamin B-12.
- Vitamin B-6:Beignet à la noix de coco has 0.0941 mg of Vitamin B-6.
- Vitamin C:Beignet à la noix de coco has 0.95 mg of Vitamin C.
- Vitamin D:Beignet à la noix de coco has 1.92 IU of Vitamin D.
- Beignet à la noix de coco has 68.54mg of Calcium.
- Beignet à la noix de coco has 270.36mg of Sodium, Na.
- Beignet à la noix de coco has 152.9mg of Potassium, K.
- Beignet à la noix de coco has 2.0224mg of Iron.
What is the calorie content of Beignet à la noix de coco?
A typical serving 90 gramme (90 grams) of Beignet à la noix de coco contains approximately 400 calories.
You can check the exact calorie content by logging Beignet à la noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet à la noix de coco have?
The amount of fat in Beignet à la noix de coco depends on the ingredients and preparation method. On average, one serving 90 gramme (90 grams) of Beignet à la noix de coco contains approximately 23.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet à la noix de coco have?
The protein content in Beignet à la noix de coco depends on the ingredients exists in it. On average, 90 gramme (90 grams) of Beignet à la noix de coco contains approximately 4.68 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet à la noix de coco, Download Nutribit app for healthier you!
How much sugar does a Beignet à la noix de coco have?
On average, 90 gramme (90 grams) contains about 25.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet à la noix de coco.
How Much carbohydrates (carbs) is in Beignet à la noix de coco?
The amount of carbohydrates (carbs) in Beignet à la noix de coco depends on its serving size and preparation. On average, 90 gramme (90 grams) contains about 43.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet à la noix de coco.
How Much Fiber is in Beignet à la noix de coco?
Beignet à la noix de coco contains approximately 2.51 grams of fiber in 90 gramme (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet à la noix de coco for healthier you!
What vitamins and minerals are in a Beignet à la noix de coco?
Vitamins in Beignet à la noix de coco:
Beignet à la noix de coco contains following minerals:
General
Does Beignet à la noix de coco contain caffeine?
Beignet à la noix de coco does not contain any caffeine.
Does Beignet à la noix de coco contain alcohol?
Beignet à la noix de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet à la noix de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet à la noix de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet à la noix de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet à la noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet à la noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet à la noix de coco for free?
Yes! Since Beignet à la noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet à la noix de coco with water tracking feature?
Nutribit automatically calculates the water content of Beignet à la noix de coco and adds it to your daily hydration log. Simply log Beignet à la noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet à la noix de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet à la noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet à la noix de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet à la noix de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet à la noix de coco
Total Carbohydrates in Beignet à la noix de coco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beignet à la noix de coco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beignet à la noix de coco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beignet à la noix de coco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beignet à la noix de coco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beignet à la noix de coco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beignet à la noix de coco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beignet à la noix de coco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beignet à la noix de coco aids weight management by helping you feel full longer.
Fiber-rich carbs from Beignet à la noix de coco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beignet à la noix de coco enhances brain function and helps improve memory and focus.
Glucose from Beignet à la noix de coco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beignet à la noix de coco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beignet à la noix de coco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beignet à la noix de coco promotes gut health by feeding beneficial gut bacteria.
Fiber in Beignet à la noix de coco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beignet à la noix de coco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beignet à la noix de coco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beignet à la noix de coco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beignet à la noix de coco, help regulate blood pressure and reduce hypertension risk.
Folate in Beignet à la noix de coco supports DNA synthesis.
Vitamin B9 in Beignet à la noix de coco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet à la noix de coco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet à la noix de coco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet à la noix de coco helps prevent anemia.
Folate in Beignet à la noix de coco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet à la noix de coco supports heart health.
Vitamin B9 in Beignet à la noix de coco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet à la noix de coco improves brain function.
Folate in Beignet à la noix de coco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet à la noix de coco boosts immune function.
Adequate Boosts Immune Function in Beignet à la noix de coco supports immune function by helping in the production of white blood cells.
Folate in Beignet à la noix de coco promotes healthy skin and hair.
Vitamin B9 in Beignet à la noix de coco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet à la noix de coco regulates mood and mental health.
Folate in Beignet à la noix de coco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet à la noix de coco supports digestive health.
Folate in Beignet à la noix de coco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignet à la noix de coco supports antioxidant protection.
Antioxidant Protection in Beignet à la noix de coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet à la noix de coco supports thyroid function.
Thyroid Function in Beignet à la noix de coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet à la noix de coco supports immune system health.
Immune System Support in Beignet à la noix de coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet à la noix de coco supports heart health.
Heart Health in Beignet à la noix de coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet à la noix de coco supports cancer prevention.
Cancer Prevention in Beignet à la noix de coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet à la noix de coco supports cognitive function.
Cognitive Function in Beignet à la noix de coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet à la noix de coco supports skin health.
Skin Health in Beignet à la noix de coco helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet à la noix de coco supports reproductive health.
Reproductive Health in Beignet à la noix de coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet à la noix de coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet à la noix de coco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 400 calories?
The amount of exercise required to burn off 90 gramme Beignet à la noix de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.