Beignet éclair à glacer

Common Food

6.99

% from protein

32.77

% from carbs

32.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.3%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 3.1 mg
0.1%
Potassium, K 0.8 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.1%
Water 0.4 g
Vitamin A 0.4 IU
Retinol 0.1 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.3 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.6 UG
Folate, food 0.1 UG
Folate, DFE 1.1 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.8 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Theobromine 0 mg
Energy 15.1 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Beignet éclair à glacer Nutrients FAQs

Nutrients

What is the calorie content of Beignet éclair à glacer?

A typical serving 95 gramme (95 grams) of Beignet éclair à glacer contains approximately 343 calories.

You can check the exact calorie content by logging Beignet éclair à glacer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beignet éclair à glacer have?

The amount of fat in Beignet éclair à glacer depends on the ingredients and preparation method. On average, one serving 95 gramme (95 grams) of Beignet éclair à glacer contains approximately 23.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beignet éclair à glacer have?

The protein content in Beignet éclair à glacer depends on the ingredients exists in it. On average, 95 gramme (95 grams) of Beignet éclair à glacer contains approximately 6.08 grams of protein.

Know your exact protein requirement and how much protein you get from Beignet éclair à glacer, Download Nutribit app for healthier you!

How much sugar does a Beignet éclair à glacer have?

On average, 95 gramme (95 grams) contains about 13.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet éclair à glacer.

How Much carbohydrates (carbs) is in Beignet éclair à glacer?

The amount of carbohydrates (carbs) in Beignet éclair à glacer depends on its serving size and preparation. On average, 95 gramme (95 grams) contains about 28.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beignet éclair à glacer.

How Much Fiber is in Beignet éclair à glacer?

Beignet éclair à glacer contains approximately 0.76 grams of fiber in 95 gramme (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet éclair à glacer for healthier you!

What vitamins and minerals are in a Beignet éclair à glacer?

Vitamins in Beignet éclair à glacer:

  • Vitamin A:Beignet éclair à glacer has 38 IU of Vitamin A.
  • Vitamin B-12:Beignet éclair à glacer has 0.133 UG of Vitamin B-12.
  • Vitamin B-6:Beignet éclair à glacer has 0.0646 mg of Vitamin B-6.

Beignet éclair à glacer contains following minerals:

  • Beignet éclair à glacer has 23.75mg of Calcium.
  • Beignet éclair à glacer has 293.55mg of Sodium, Na.
  • Beignet éclair à glacer has 76mg of Potassium, K.
  • Beignet éclair à glacer has 1.7385mg of Iron.

General

Does Beignet éclair à glacer contain caffeine?

Beignet éclair à glacer does not contain any caffeine.

Does Beignet éclair à glacer contain alcohol?

Beignet éclair à glacer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beignet éclair à glacer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet éclair à glacer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beignet éclair à glacer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beignet éclair à glacer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet éclair à glacer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beignet éclair à glacer for free?

Yes! Since Beignet éclair à glacer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beignet éclair à glacer with water tracking feature?

Nutribit automatically calculates the water content of Beignet éclair à glacer and adds it to your daily hydration log. Simply log Beignet éclair à glacer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beignet éclair à glacer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beignet éclair à glacer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beignet éclair à glacer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beignet éclair à glacer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beignet éclair à glacer

Folate in Beignet éclair à glacer supports DNA synthesis.

Vitamin B9 in Beignet éclair à glacer is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Beignet éclair à glacer promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Beignet éclair à glacer intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Beignet éclair à glacer helps prevent anemia.

Folate in Beignet éclair à glacer helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Beignet éclair à glacer supports heart health.

Vitamin B9 in Beignet éclair à glacer helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Beignet éclair à glacer improves brain function.

Folate in Beignet éclair à glacer plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Beignet éclair à glacer boosts immune function.

Adequate Boosts Immune Function in Beignet éclair à glacer supports immune function by helping in the production of white blood cells.

Folate in Beignet éclair à glacer promotes healthy skin and hair.

Vitamin B9 in Beignet éclair à glacer aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Beignet éclair à glacer regulates mood and mental health.

Folate in Beignet éclair à glacer helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Beignet éclair à glacer supports digestive health.

Folate in Beignet éclair à glacer promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Beignet éclair à glacer supports antioxidant protection.

Antioxidant Protection in Beignet éclair à glacer helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Beignet éclair à glacer supports thyroid function.

Thyroid Function in Beignet éclair à glacer helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Beignet éclair à glacer supports immune system health.

Immune System Support in Beignet éclair à glacer enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Beignet éclair à glacer supports heart health.

Heart Health in Beignet éclair à glacer helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Beignet éclair à glacer supports cancer prevention.

Cancer Prevention in Beignet éclair à glacer helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Beignet éclair à glacer supports cognitive function.

Cognitive Function in Beignet éclair à glacer may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Beignet éclair à glacer supports skin health.

Skin Health in Beignet éclair à glacer helps protect the skin from UV damage and supports wound healing.

Selenium in Beignet éclair à glacer supports reproductive health.

Reproductive Health in Beignet éclair à glacer regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Beignet éclair à glacer provides anti-inflammatory effects.

Anti-Inflammatory Effects in Beignet éclair à glacer helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 343 calories?

The amount of exercise required to burn off 95 gramme Beignet éclair à glacer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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