Beignet à lancienne
Common Food
4.9
% from protein43.39
% from carbs43.39
% from fatNutrition Facts
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Beignet à lancienne Nutrients FAQs
Nutrients
- Vitamin A:Beignet à lancienne has 9.94 IU of Vitamin A.
- Vitamin B-12:Beignet à lancienne has 0.0426 UG of Vitamin B-12.
- Vitamin B-6:Beignet à lancienne has 0.0355 mg of Vitamin B-6.
- Beignet à lancienne has 28.4mg of Calcium.
- Beignet à lancienne has 338.67mg of Sodium, Na.
- Beignet à lancienne has 95.14mg of Potassium, K.
- Beignet à lancienne has 1.7963mg of Iron.
What is the calorie content of Beignet à lancienne?
A typical serving 71 gramme (71 grams) of Beignet à lancienne contains approximately 308 calories.
You can check the exact calorie content by logging Beignet à lancienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet à lancienne have?
The amount of fat in Beignet à lancienne depends on the ingredients and preparation method. On average, one serving 71 gramme (71 grams) of Beignet à lancienne contains approximately 17.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet à lancienne have?
The protein content in Beignet à lancienne depends on the ingredients exists in it. On average, 71 gramme (71 grams) of Beignet à lancienne contains approximately 3.77 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet à lancienne, Download Nutribit app for healthier you!
How much sugar does a Beignet à lancienne have?
On average, 71 gramme (71 grams) contains about 12.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet à lancienne.
How Much carbohydrates (carbs) is in Beignet à lancienne?
The amount of carbohydrates (carbs) in Beignet à lancienne depends on its serving size and preparation. On average, 71 gramme (71 grams) contains about 33.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet à lancienne.
How Much Fiber is in Beignet à lancienne?
Beignet à lancienne contains approximately 1.21 grams of fiber in 71 gramme (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet à lancienne for healthier you!
What vitamins and minerals are in a Beignet à lancienne?
Vitamins in Beignet à lancienne:
Beignet à lancienne contains following minerals:
General
Does Beignet à lancienne contain caffeine?
Beignet à lancienne does not contain any caffeine.
Does Beignet à lancienne contain alcohol?
Beignet à lancienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet à lancienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet à lancienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet à lancienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet à lancienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet à lancienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet à lancienne for free?
Yes! Since Beignet à lancienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet à lancienne with water tracking feature?
Nutribit automatically calculates the water content of Beignet à lancienne and adds it to your daily hydration log. Simply log Beignet à lancienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet à lancienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet à lancienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet à lancienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet à lancienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet à lancienne
Folate in Beignet à lancienne supports DNA synthesis.
Vitamin B9 in Beignet à lancienne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet à lancienne promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet à lancienne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet à lancienne helps prevent anemia.
Folate in Beignet à lancienne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet à lancienne supports heart health.
Vitamin B9 in Beignet à lancienne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet à lancienne improves brain function.
Folate in Beignet à lancienne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet à lancienne boosts immune function.
Adequate Boosts Immune Function in Beignet à lancienne supports immune function by helping in the production of white blood cells.
Folate in Beignet à lancienne promotes healthy skin and hair.
Vitamin B9 in Beignet à lancienne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet à lancienne regulates mood and mental health.
Folate in Beignet à lancienne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet à lancienne supports digestive health.
Folate in Beignet à lancienne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 308 calories?
The amount of exercise required to burn off 71 gramme Beignet à lancienne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.