Gâteau à étage allemand
Common Food
Total Energy
427.6
kcal
% from carbs
% from protein
% from fats
In 133.1 g
% daily value
Total Fat
23.4g
35.9%
Saturated
12.9g
64.6%
Trans Fats
0.7g
Polyunsaturated
1.9g
Monounsaturated
6.8g
Cholesterol
278.3mg
92.8%
Sodium, Na
299.6mg
13%
Potassium, K
109.6mg
2.3%
Total Carbohydrates
44.7g
16.3%
Fiber
0.5g
1.8%
Sugars
25.3g
50.6%
Alcohol
0.2g
Protein
9.7g
19.3%
Water
53.8g
Ash
1.4g
Sucrose
25g
Glucose
0.2g
Energy
1788.9kJ
Calcium, Ca
43mg
Iron, Fe
1.9mg
Magnesium, Mg
11.7mg
Phosphorus, P
146.8mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Fluoride, F
1.3UG
Manganese, Mn
0.1mg
Selenium, Se
25.1UG
Vitamin A, IU
869.3IU
Retinol
242.8UG
Vitamin A, RAE
245.6UG
Carotene, beta
33.6UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
51.3IU
Vitamin D3 (cholecalciferol)
1.3UG
Vitamin D (D2 + D3)
1.3UG
Cryptoxanthin, beta
5.6UG
Lutein + zeaxanthin
317.2UG
Tocopherol, gamma
0.4mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
1mg
Pantothenic acid
1.1mg
Vitamin B-6
0.1mg
Folate, total
58.6UG
Vitamin B-12
0.6UG
Choline, total
189.3mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
1.7UG
Folic acid
24.1UG
Folate, food
34.5UG
Folate, DFE
75.5UG
Betaine
11.2mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.8g
Lysine
0.6g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.6g
Arginine
0.6g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.9g
Glutamic acid
1.6g
Glycine
0.3g
Proline
0.5g
Serine
0.7g
SFA 4:0
0.7g
SFA 6:0
0.4g
SFA 8:0
0.3g
SFA 10:0
0.5g
SFA 12:0
0.6g
SFA 14:0
1.6g
SFA 16:0
6g
SFA 18:0
2.6g
MUFA 18:1
6.4g
PUFA 18:2
1.6g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
Beta-sitosterol
0.9mg
SFA 17:0
0.1g
TFA 18:1 t
0.6g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
5.7g
PUFA 18:2 n-6 c,c
1.4g
Fatty acids, total trans-monoenoic
0.7g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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