Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Granola à la noix de coco

Common Food

300

kcal Energy

38%

% from carbs

8.7%

% from protein

53.3%

% from fats

In 63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g
Calories
300

% Daily Value

Total Fat 18.44 g
28.4%
Saturated 8.04 g
40.2%
Trans Fats 0.01 g
Polyunsaturated 4.63 g
Monounsaturated 4.48 g
Cholesterol 0 mg
Sodium, Na 324.98 mg
14.1%
Potassium, K 244.03 mg
5.2%
Total Carbohydrates 29.62 g
10.8%
Fiber 5.93 g
21.2%
Sugars 10.79 g
21.6%
Starch 11.8 g
Alcohol 0 g
Protein 6.74 g
13.5%
Water 6.39 g
Caffeine 0 mg
Iron 1.94 mg
10.8%
Vitamin A, IU 3.22 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.36 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 3.95 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 36.56 UG
Tocopherol, beta 0.13 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.13 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0.02 mg
Vitamin C, total ascorbic acid 0.24 mg
Thiamin 0.15 mg
Riboflavin 0.25 mg
Niacin 1.4 mg
Pantothenic acid 0.68 mg
Vitamin B-6 0.09 mg
Folate, total 26.06 UG
Folic acid 0 UG
Folate, food 26.06 UG
Folate, DFE 23.75 UG
Vitamin B-12 0 UG
Choline, total 17.11 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium, Ca 77.62 mg
Iron, Fe 1.94 mg
Magnesium, Mg 80.9 mg
Phosphorus, P 238.5 mg
Zinc, Zn 1.72 mg
Copper, Cu 0.35 mg
Fluoride, F 0.49 UG
Manganese, Mn 1.48 mg
Selenium, Se 13.83 UG
Ash 1.75 g
Sucrose 4.61 g
Glucose 2.65 g
Fructose 2.94 g
Lactose 0 g
Maltose 0.11 g
Theobromine 0 mg
Energy 1253.38 kJ
Galactose 0.23 g
SFA 4:0 0 g
SFA 6:0 0.04 g
SFA 8:0 0.57 g
SFA 10:0 0.45 g
SFA 12:0 3.55 g
SFA 14:0 1.42 g
SFA 16:0 1.45 g
SFA 18:0 0.51 g
SFA 20:0 0.01 g
MUFA 18:1 4.44 g
PUFA 18:2 3.76 g
PUFA 18:3 0.87 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 5.21 mg
Stigmasterol 0.38 mg
Campesterol 0.47 mg
Beta-sitosterol 12.29 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 3.34 g
PUFA 18:2 n-6 c,c 1.54 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.84 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.17 mg
Tryptophan 0.1 g
Threonine 0.22 g
Isoleucine 0.27 g
Leucine 0.5 g
Lysine 0.28 g
Methionine 0.11 g
Cystine 0.16 g
Phenylalanine 0.36 g
Tyrosine 0.19 g
Valine 0.34 g
Arginine 0.66 g
Histidine 0.17 g
Alanine 0.32 g
Aspartic acid 0.71 g
Glutamic acid 1.64 g
Glycine 0.39 g
Proline 0.29 g
Serine 0.34 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Samosa à la noix de coco

Serving Size: 38.37 gramme

139.0777

kcal

Smoothie à la noix de coco

Serving Size: 452.5 cl

362.2177

kcal

Sorbet à la noix de coco

Serving Size: 102 gramme

186.87

kcal

Poulet à la noix de coco

Serving Size: 179.6 gramme

373.153

kcal

Riz à la noix de coco

Serving Size: 164.55 gramme

312.87

kcal

Yaourt à la noix de coco

Serving Size: 100 grammes

95

kcal

Barfee à la noix de coco

Serving Size: 44.61 gramme

181.7803

kcal

Barfi à la noix de coco

Serving Size: 44.61 gramme

181.7803

kcal

Beignet à la noix de coco

Serving Size: 90 gramme

399.7

kcal

Biscuit à la noix de coco

Serving Size: 32 gramme

137.1501

kcal

Burfi à la noix de coco

Serving Size: 44.61 gramme

181.7803

kcal

Café à la noix de coco

Serving Size: 208.2 gramme

148.038

kcal

Bonbons à la noix de coco

Serving Size: 17.76 gramme

65.0989

kcal

Crêpes à la noix de coco

Serving Size: 42.8 gramme

111.9812

kcal

Crevettes à la noix de coco

Serving Size: 25.73 gramme

63.4099

kcal

Amandes à la noix de coco

Serving Size: 28.35 gramme

158.3865

kcal

Pain à la noix de coco

Serving Size: 71.48 gramme

276.6583

kcal

Pancakes à la noix de coco

Serving Size: 42.8 gramme

111.9812

kcal

Pastelito à la noix de coco

Serving Size: 86 pièce

325.94

kcal

Glace à la noix de coco

Serving Size: 104 gramme

279.38

kcal

Gâteau à la Noix de Coco

Serving Size: 120 slice

400

kcal

Noix de cajou à la noix de coco grillée

Serving Size: 2.41 gramme

12.7063

kcal

Noix de cajou grillée à la noix de coco

Serving Size: 2.41 gramme

12.7063

kcal

Know more about Granola à la noix de coco

Nutrients

What is the calorie content of Granola à la noix de coco?

A typical serving 63 gramme of Granola à la noix de coco (63 grams) contains approximately 299.5593 calories. You can check the exact calorie content by logging Granola à la noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola à la noix de coco have?

The amount of fat in Granola à la noix de coco depends on the ingredients and preparation method. On average, one serving 63 gramme (63 grams) of Granola à la noix de coco contains approximately 18.4404 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola à la noix de coco have?

The protein content in Granola à la noix de coco depends on the ingredients exists in it. On average, 63 gramme of Granola à la noix de coco (about 63 grams) contains approximately 6.7436 grams of protein.

Is Granola à la noix de coco a good source of protein?

The protein content in Granola à la noix de coco depends on the ingredients exists in it. On average, 63 gramme of Granola à la noix de coco (about 63 grams) contains approximately 6.7436 grams of protein.

How much sugar does a Granola à la noix de coco have?

On average, 63 gramme (about 63 grams) contains about 10.7883 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola à la noix de coco contain added sugar?

On average, 63 gramme (about 63 grams) contains about 10.7883 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola à la noix de coco?

On average, 63 gramme (about 63 grams) contains about 29.6184 grams of carbohydrates.

How Much Fiber is in Granola à la noix de coco?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola à la noix de coco?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola à la noix de coco suitable for vegans?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola à la noix de coco contain caffeine?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola à la noix de coco contain alcohol?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola à la noix de coco healthier?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola à la noix de coco in Nutribit?

Granola à la noix de coco contains approximately 5.9252 grams of fiber in 63 gramme (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola à la noix de coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola à la noix de coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola à la noix de coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola à la noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola à la noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola à la noix de coco for free?

Yes! Since Granola à la noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola à la noix de coco with water tracking feature?

Nutribit automatically calculates the water content of Granola à la noix de coco and adds it to your daily hydration log. Simply log Granola à la noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola à la noix de coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola à la noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola à la noix de coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola à la noix de coco data can be accessed offline in the Nutribit app anytime anywhere!