Pancakes à la noix de coco

Common Food

12.74

% from protein

10.13

% from carbs

10.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 2.2 mg
0.7%

Sodium, Na 3 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 3.5 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.6 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pancakes à la noix de coco Nutrients FAQs

Nutrients

What is the calorie content of Pancakes à la noix de coco?

A typical serving 42.8 gramme (42.8 grams) of Pancakes à la noix de coco contains approximately 112 calories.

You can check the exact calorie content by logging Pancakes à la noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes à la noix de coco have?

The amount of fat in Pancakes à la noix de coco depends on the ingredients and preparation method. On average, one serving 42.8 gramme (42.8 grams) of Pancakes à la noix de coco contains approximately 9.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes à la noix de coco have?

The protein content in Pancakes à la noix de coco depends on the ingredients exists in it. On average, 42.8 gramme (42.8 grams) of Pancakes à la noix de coco contains approximately 3.61 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes à la noix de coco, Download Nutribit app for healthier you!

How much sugar does a Pancakes à la noix de coco have?

On average, 42.8 gramme (42.8 grams) contains about 1.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes à la noix de coco.

How Much carbohydrates (carbs) is in Pancakes à la noix de coco?

The amount of carbohydrates (carbs) in Pancakes à la noix de coco depends on its serving size and preparation. On average, 42.8 gramme (42.8 grams) contains about 2.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes à la noix de coco.

How Much Fiber is in Pancakes à la noix de coco?

Pancakes à la noix de coco contains approximately 0.49 grams of fiber in 42.8 gramme (42.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes à la noix de coco for healthier you!

What vitamins and minerals are in a Pancakes à la noix de coco?

Vitamins in Pancakes à la noix de coco:

  • Vitamin A:Pancakes à la noix de coco has 150.61 IU of Vitamin A.
  • Vitamin B-12:Pancakes à la noix de coco has 0.2516 UG of Vitamin B-12.
  • Vitamin B-6:Pancakes à la noix de coco has 0.0549 mg of Vitamin B-6.
  • Vitamin C:Pancakes à la noix de coco has 0.1216 mg of Vitamin C.
  • Vitamin D:Pancakes à la noix de coco has 23.5611 IU of Vitamin D.

Pancakes à la noix de coco contains following minerals:

  • Pancakes à la noix de coco has 33.0862mg of Calcium.
  • Pancakes à la noix de coco has 129.5189mg of Sodium, Na.
  • Pancakes à la noix de coco has 63.2646mg of Potassium, K.
  • Pancakes à la noix de coco has 0.5582mg of Iron.

General

Does Pancakes à la noix de coco contain caffeine?

Pancakes à la noix de coco does not contain any caffeine.

Does Pancakes à la noix de coco contain alcohol?

Pancakes à la noix de coco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes à la noix de coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes à la noix de coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes à la noix de coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes à la noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes à la noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes à la noix de coco for free?

Yes! Since Pancakes à la noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes à la noix de coco with water tracking feature?

Nutribit automatically calculates the water content of Pancakes à la noix de coco and adds it to your daily hydration log. Simply log Pancakes à la noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes à la noix de coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes à la noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes à la noix de coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes à la noix de coco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes à la noix de coco

Selenium in Pancakes à la noix de coco supports antioxidant protection.

Antioxidant Protection in Pancakes à la noix de coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pancakes à la noix de coco supports thyroid function.

Thyroid Function in Pancakes à la noix de coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pancakes à la noix de coco supports immune system health.

Immune System Support in Pancakes à la noix de coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pancakes à la noix de coco supports heart health.

Heart Health in Pancakes à la noix de coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pancakes à la noix de coco supports cancer prevention.

Cancer Prevention in Pancakes à la noix de coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pancakes à la noix de coco supports cognitive function.

Cognitive Function in Pancakes à la noix de coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pancakes à la noix de coco supports skin health.

Skin Health in Pancakes à la noix de coco helps protect the skin from UV damage and supports wound healing.

Selenium in Pancakes à la noix de coco supports reproductive health.

Reproductive Health in Pancakes à la noix de coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pancakes à la noix de coco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pancakes à la noix de coco helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 112 calories?

The amount of exercise required to burn off 42.8 gramme Pancakes à la noix de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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