Bonbons à la noix de coco

Common Food

Total Energy

65.1

kcal

62.08

% from carbs

2.34

% from protein

35.58

% from fats

In 17.8 g

% daily value


Total Fat

2.7g

4.1%


Saturated

2.3g

11.7%


Monounsaturated

0.1g


Cholesterol

0.3mg

0.1%


Sodium, Na

3.8mg

0.2%


Potassium, K

28.9mg

0.6%


Total Carbohydrates

10.6g

3.8%


Fiber

0.7g

2.3%


Sugars

9.7g

19.4%


Protein

0.4g

0.9%


Water

4g





Ash

0.1g


Sucrose

9.4g







Energy

272.2kJ



Calcium, Ca

6.7mg


Iron, Fe

0.1mg


Magnesium, Mg

4.2mg


Phosphorus, P

12.6mg


Zinc, Zn

0.1mg




Manganese, Mn

0.1mg


Selenium, Se

0.9UG


Vitamin A, IU

8.8IU


Retinol

2.4UG


Vitamin A, RAE

2.4UG





Vitamin D (D2 + D3), International Units

1.7IU






Vitamin C, total ascorbic acid

0.1mg







Folate, total

0.6UG



Choline, total

0.9mg




Folate, food

0.6UG


Folate, DFE

0.6UG












Arginine

0.1g





Glutamic acid

0.1g







SFA 8:0

0.2g


SFA 10:0

0.1g


SFA 12:0

1.1g


SFA 14:0

0.5g


SFA 16:0

0.2g


SFA 18:0

0.1g


MUFA 18:1

0.1g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bonbons à la noix de coco

A typical serving 17.76 gramme of Bonbons à la noix de coco (17.76 grams) contains approximately 65.0989 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bonbons à la noix de coco depends on the ingredients and preparation method. On average, one serving 17.76 gramme (17.76 grams) of Bonbons à la noix de coco contains approximately 2.6641 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bonbons à la noix de coco depends on the ingredients exists in it. On average, 17.76 gramme of Bonbons à la noix de coco (about 17.76 grams) contains approximately 0.4257 grams of protein.

On average, 17.76 gramme (about 17.76 grams) contains about 9.6897 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.76 gramme (about 17.76 grams) contains about 10.5735 grams of carbohydrates.

Bonbons à la noix de coco contains approximately 0.652 grams of fiber in 17.76 gramme (about 17.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 65 calories?

The amount of exercise required to burn off 17.76 gramme Bonbons à la noix de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.