Beignets de homard
Common Food
25.64
% from protein31.5
% from carbs31.5
% from fatNutrition Facts
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Milestones
Beignets de homard Nutrients FAQs
Nutrients
- Vitamin A:Beignets de homard has 168.2165 IU of Vitamin A.
- Vitamin B-12:Beignets de homard has 3.7012 UG of Vitamin B-12.
- Vitamin B-6:Beignets de homard has 0.2047 mg of Vitamin B-6.
- Vitamin C:Beignets de homard has 2.1954 mg of Vitamin C.
- Vitamin D:Beignets de homard has 26.665 IU of Vitamin D.
- Beignets de homard has 254.4098mg of Calcium.
- Beignets de homard has 621.9945mg of Sodium, Na.
- Beignets de homard has 304.4895mg of Potassium, K.
- Beignets de homard has 3.5811mg of Iron.
What is the calorie content of Beignets de homard?
A typical serving 199.84 gramme (199.84 grams) of Beignets de homard contains approximately 469 calories.
You can check the exact calorie content by logging Beignets de homard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignets de homard have?
The amount of fat in Beignets de homard depends on the ingredients and preparation method. On average, one serving 199.84 gramme (199.84 grams) of Beignets de homard contains approximately 22.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignets de homard have?
The protein content in Beignets de homard depends on the ingredients exists in it. On average, 199.84 gramme (199.84 grams) of Beignets de homard contains approximately 29.64 grams of protein.
Know your exact protein requirement and how much protein you get from Beignets de homard, Download Nutribit app for healthier you!
How much sugar does a Beignets de homard have?
On average, 199.84 gramme (199.84 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignets de homard.
How Much carbohydrates (carbs) is in Beignets de homard?
The amount of carbohydrates (carbs) in Beignets de homard depends on its serving size and preparation. On average, 199.84 gramme (199.84 grams) contains about 36.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignets de homard.
How Much Fiber is in Beignets de homard?
Beignets de homard contains approximately 1.1 grams of fiber in 199.84 gramme (199.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignets de homard for healthier you!
What vitamins and minerals are in a Beignets de homard?
Vitamins in Beignets de homard:
Beignets de homard contains following minerals:
General
Does Beignets de homard contain caffeine?
Beignets de homard does not contain any caffeine.
Does Beignets de homard contain alcohol?
Beignets de homard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignets de homard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignets de homard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignets de homard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignets de homard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignets de homard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignets de homard for free?
Yes! Since Beignets de homard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignets de homard with water tracking feature?
Nutribit automatically calculates the water content of Beignets de homard and adds it to your daily hydration log. Simply log Beignets de homard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignets de homard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignets de homard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignets de homard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignets de homard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignets de homard
Protein and Vitamin B-12 in Beignets de homard supports bone health.
Protein in Beignets de homard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Beignets de homard is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Beignets de homard supports heart health.
Calcium in Beignets de homard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Beignets de homard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Beignets de homard supports bone health.
Magnesium in Beignets de homard helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Beignets de homard helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Beignets de homard aids muscle function.
Magnesium in Beignets de homard helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Beignets de homard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Beignets de homard supports building and repairing tissues.
Builds and repairs tissues in Beignets de homard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beignets de homard supports immune function.
Supports immune function in Beignets de homard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beignets de homard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beignets de homard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beignets de homard provides energy.
Provides energy in Beignets de homard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beignets de homard supports muscle growth and strength.
Supports muscle growth and strength in Beignets de homard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beignets de homard helps in weight management.
Helps in weight management in Beignets de homard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beignets de homard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beignets de homard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beignets de homard improves skin, hair, and nails.
Improves skin, hair, and nails in Beignets de homard is essential for the health and growth of hair, skin, and nails.
Protein in Beignets de homard regulates blood sugar levels.
Regulates blood sugar levels in Beignets de homard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Beignets de homard supports DNA synthesis.
Vitamin B9 in Beignets de homard is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignets de homard promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignets de homard intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignets de homard helps prevent anemia.
Folate in Beignets de homard helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignets de homard supports heart health.
Vitamin B9 in Beignets de homard helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignets de homard improves brain function.
Folate in Beignets de homard plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignets de homard boosts immune function.
Adequate Boosts Immune Function in Beignets de homard supports immune function by helping in the production of white blood cells.
Folate in Beignets de homard promotes healthy skin and hair.
Vitamin B9 in Beignets de homard aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignets de homard regulates mood and mental health.
Folate in Beignets de homard helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignets de homard supports digestive health.
Folate in Beignets de homard promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Beignets de homard supports red blood cell production
Vitamin B12 in Beignets de homard plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Beignets de homard boosts energy levels
Vitamin B12 in Beignets de homard aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Beignets de homard promotes brain health
Vitamin B12 in Beignets de homard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Beignets de homard aids in DNA synthesis
Vitamin B12 in Beignets de homard is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Beignets de homard improves mood and mental health
Vitamin B12 in Beignets de homard helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Beignets de homard maintains healthy skin, hair, and nails
Vitamin B12 in Beignets de homard contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Beignets de homard prevents birth defects
Vitamin B12 in Beignets de homard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Beignets de homard reduces risk of macular degeneration
Vitamin B12 in Beignets de homard lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Beignets de homard supports cardiovascular health
Vitamin B12 in Beignets de homard helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Beignets de homard supports bone health.
Calcium in Beignets de homard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beignets de homard supports muscle function.
Calcium in Beignets de homard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beignets de homard supports nerve transmission.
Calcium in Beignets de homard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beignets de homard supports blood clotting.
Calcium in Beignets de homard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beignets de homard supports hormonal secretion.
Calcium in Beignets de homard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beignets de homard supports weight management.
Calcium in Beignets de homard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beignets de homard supports dental health.
Calcium in Beignets de homard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beignets de homard supports blood pressure regulation.
Calcium in Beignets de homard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Beignets de homard supports antioxidant protection.
Antioxidant Protection in Beignets de homard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignets de homard supports thyroid function.
Thyroid Function in Beignets de homard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignets de homard supports immune system health.
Immune System Support in Beignets de homard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignets de homard supports cancer prevention.
Cancer Prevention in Beignets de homard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignets de homard supports cognitive function.
Cognitive Function in Beignets de homard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignets de homard supports skin health.
Skin Health in Beignets de homard helps protect the skin from UV damage and supports wound healing.
Selenium in Beignets de homard supports reproductive health.
Reproductive Health in Beignets de homard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignets de homard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignets de homard helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Beignets de homard promotes heart health.
Promotes Heart Health in Beignets de homard helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Beignets de homard enhances nerve function.
Enhances Nerve Function in Beignets de homard supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Beignets de homard improves sleep quality.
Improves Sleep Quality in Beignets de homard regulates sleep patterns by supporting melatonin production.
Magnesium in Beignets de homard supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Beignets de homard helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Beignets de homard reduces migraine frequency.
Reduces Migraine Frequency in Beignets de homard may help reduce the frequency and severity of migraines.
Magnesium in Beignets de homard promotes digestive health.
Promotes Digestive Health in Beignets de homard supports bowel function and helps prevent constipation.
Magnesium in Beignets de homard helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Beignets de homard calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Beignets de homard boosts protein synthesis.
Boosts Protein Synthesis in Beignets de homard plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Beignets de homard supports fluid balance.
Maintains Fluid Balance in Beignets de homard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beignets de homard supports nerve function.
Supports Nerve Function in Beignets de homard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beignets de homard helps regulate blood pressure.
Regulates Blood Pressure in Beignets de homard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beignets de homard aids nutrient absorption.
Improves Nutrient Absorption in Beignets de homard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beignets de homard helps balance pH levels.
Balances pH Levels in Beignets de homard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Beignets de homard supports red blood cell formation.
Copper in Beignets de homard plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Beignets de homard boosts immune function.
Copper in Beignets de homard enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Beignets de homard promotes healthy bones and connective tissues.
Copper in Beignets de homard is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Beignets de homard supports nervous system health.
Copper in Beignets de homard is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Beignets de homard acts as an antioxidant.
Copper in Beignets de homard is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Beignets de homard enhances iron absorption.
Copper in Beignets de homard helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Beignets de homard maintains cardiovascular health.
Copper in Beignets de homard helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Beignets de homard promotes healthy skin.
Copper in Beignets de homard contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Beignets de homard supports energy production.
Copper in Beignets de homard plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Beignets de homard regulates blood pressure.
Copper in Beignets de homard has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Beignets de homard boosts immune system
Boosts Immune System in Beignets de homard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beignets de homard promotes wound healing
Promotes Wound Healing in Beignets de homard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beignets de homard supports growth and development
Supports Growth and Development in Beignets de homard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beignets de homard improves skin health
Improves Skin Health in Beignets de homard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beignets de homard enhances brain function
Enhances Brain Function in Beignets de homard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beignets de homard regulates hormonal balance
Regulates Hormonal Balance in Beignets de homard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beignets de homard supports healthy vision
Supports Healthy Vision in Beignets de homard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beignets de homard improves digestive health
Improves Digestive Health in Beignets de homard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beignets de homard maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beignets de homard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beignets de homard reduces inflammation
Reduces Inflammation in Beignets de homard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 469 calories?
The amount of exercise required to burn off 199.84 gramme Beignets de homard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.