Gesalzene kabeljau beignets
Common Food
27.22
% from protein15.3
% from carbs15.3
% from fatNutrition Facts
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Gesalzene kabeljau beignets Nutrients FAQs
Nutrients
- Vitamin A:Gesalzene kabeljau beignets has 146.2966 IU of Vitamin A.
- Vitamin B-12:Gesalzene kabeljau beignets has 1.1885 UG of Vitamin B-12.
- Vitamin B-6:Gesalzene kabeljau beignets has 0.1156 mg of Vitamin B-6.
- Vitamin C:Gesalzene kabeljau beignets has 0.5403 mg of Vitamin C.
- Vitamin D:Gesalzene kabeljau beignets has 21.9143 IU of Vitamin D.
- Gesalzene kabeljau beignets has 23.5217mg of Calcium.
- Gesalzene kabeljau beignets has 837.4526mg of Sodium, Na.
- Gesalzene kabeljau beignets has 186.364mg of Potassium, K.
- Gesalzene kabeljau beignets has 0.6589mg of Iron.
What is the calorie content of Gesalzene kabeljau beignets?
A typical serving 40.8 gramm (40.8 grams) of Gesalzene kabeljau beignets contains approximately 126 calories.
You can check the exact calorie content by logging Gesalzene kabeljau beignets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gesalzene kabeljau beignets have?
The amount of fat in Gesalzene kabeljau beignets depends on the ingredients and preparation method. On average, one serving 40.8 gramm (40.8 grams) of Gesalzene kabeljau beignets contains approximately 7.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gesalzene kabeljau beignets have?
The protein content in Gesalzene kabeljau beignets depends on the ingredients exists in it. On average, 40.8 gramm (40.8 grams) of Gesalzene kabeljau beignets contains approximately 8.47 grams of protein.
Know your exact protein requirement and how much protein you get from Gesalzene kabeljau beignets, Download Nutribit app for healthier you!
How much sugar does a Gesalzene kabeljau beignets have?
On average, 40.8 gramm (40.8 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gesalzene kabeljau beignets.
How Much carbohydrates (carbs) is in Gesalzene kabeljau beignets?
The amount of carbohydrates (carbs) in Gesalzene kabeljau beignets depends on its serving size and preparation. On average, 40.8 gramm (40.8 grams) contains about 4.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gesalzene kabeljau beignets.
How Much Fiber is in Gesalzene kabeljau beignets?
Gesalzene kabeljau beignets contains approximately 0.25 grams of fiber in 40.8 gramm (40.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gesalzene kabeljau beignets for healthier you!
What vitamins and minerals are in a Gesalzene kabeljau beignets?
Vitamins in Gesalzene kabeljau beignets:
Gesalzene kabeljau beignets contains following minerals:
General
Does Gesalzene kabeljau beignets contain caffeine?
Gesalzene kabeljau beignets does not contain any caffeine.
Does Gesalzene kabeljau beignets contain alcohol?
Gesalzene kabeljau beignets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gesalzene kabeljau beignets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gesalzene kabeljau beignets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gesalzene kabeljau beignets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gesalzene kabeljau beignets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gesalzene kabeljau beignets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gesalzene kabeljau beignets for free?
Yes! Since Gesalzene kabeljau beignets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gesalzene kabeljau beignets with water tracking feature?
Nutribit automatically calculates the water content of Gesalzene kabeljau beignets and adds it to your daily hydration log. Simply log Gesalzene kabeljau beignets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gesalzene kabeljau beignets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gesalzene kabeljau beignets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gesalzene kabeljau beignets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gesalzene kabeljau beignets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gesalzene kabeljau beignets
Protein and Vitamin B-12 in Gesalzene kabeljau beignets supports bone health.
Protein in Gesalzene kabeljau beignets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gesalzene kabeljau beignets is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gesalzene kabeljau beignets supports building and repairing tissues.
Builds and repairs tissues in Gesalzene kabeljau beignets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gesalzene kabeljau beignets supports immune function.
Supports immune function in Gesalzene kabeljau beignets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gesalzene kabeljau beignets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gesalzene kabeljau beignets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gesalzene kabeljau beignets provides energy.
Provides energy in Gesalzene kabeljau beignets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gesalzene kabeljau beignets supports muscle growth and strength.
Supports muscle growth and strength in Gesalzene kabeljau beignets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gesalzene kabeljau beignets helps in weight management.
Helps in weight management in Gesalzene kabeljau beignets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gesalzene kabeljau beignets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gesalzene kabeljau beignets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gesalzene kabeljau beignets improves skin, hair, and nails.
Improves skin, hair, and nails in Gesalzene kabeljau beignets is essential for the health and growth of hair, skin, and nails.
Protein in Gesalzene kabeljau beignets regulates blood sugar levels.
Regulates blood sugar levels in Gesalzene kabeljau beignets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gesalzene kabeljau beignets supports red blood cell production
Vitamin B12 in Gesalzene kabeljau beignets plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gesalzene kabeljau beignets boosts energy levels
Vitamin B12 in Gesalzene kabeljau beignets aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gesalzene kabeljau beignets promotes brain health
Vitamin B12 in Gesalzene kabeljau beignets supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gesalzene kabeljau beignets aids in DNA synthesis
Vitamin B12 in Gesalzene kabeljau beignets is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gesalzene kabeljau beignets improves mood and mental health
Vitamin B12 in Gesalzene kabeljau beignets helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gesalzene kabeljau beignets maintains healthy skin, hair, and nails
Vitamin B12 in Gesalzene kabeljau beignets contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gesalzene kabeljau beignets prevents birth defects
Vitamin B12 in Gesalzene kabeljau beignets during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gesalzene kabeljau beignets reduces risk of macular degeneration
Vitamin B12 in Gesalzene kabeljau beignets lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gesalzene kabeljau beignets supports cardiovascular health
Vitamin B12 in Gesalzene kabeljau beignets helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gesalzene kabeljau beignets supports antioxidant protection.
Antioxidant Protection in Gesalzene kabeljau beignets helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gesalzene kabeljau beignets supports thyroid function.
Thyroid Function in Gesalzene kabeljau beignets helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gesalzene kabeljau beignets supports immune system health.
Immune System Support in Gesalzene kabeljau beignets enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gesalzene kabeljau beignets supports heart health.
Heart Health in Gesalzene kabeljau beignets helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gesalzene kabeljau beignets supports cancer prevention.
Cancer Prevention in Gesalzene kabeljau beignets helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gesalzene kabeljau beignets supports cognitive function.
Cognitive Function in Gesalzene kabeljau beignets may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gesalzene kabeljau beignets supports skin health.
Skin Health in Gesalzene kabeljau beignets helps protect the skin from UV damage and supports wound healing.
Selenium in Gesalzene kabeljau beignets supports reproductive health.
Reproductive Health in Gesalzene kabeljau beignets regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gesalzene kabeljau beignets provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gesalzene kabeljau beignets helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gesalzene kabeljau beignets supports fluid balance.
Maintains Fluid Balance in Gesalzene kabeljau beignets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gesalzene kabeljau beignets supports nerve function.
Supports Nerve Function in Gesalzene kabeljau beignets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gesalzene kabeljau beignets helps regulate blood pressure.
Regulates Blood Pressure in Gesalzene kabeljau beignets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gesalzene kabeljau beignets supports muscle function.
Aids Muscle Function in Gesalzene kabeljau beignets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gesalzene kabeljau beignets aids nutrient absorption.
Improves Nutrient Absorption in Gesalzene kabeljau beignets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gesalzene kabeljau beignets helps balance pH levels.
Balances pH Levels in Gesalzene kabeljau beignets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gesalzene kabeljau beignets supports bone health.
Supports Bone Health in Gesalzene kabeljau beignets helps retain calcium and prevent the loss of bone density over time.
How to burn 126 calories?
The amount of exercise required to burn off 40.8 gramm Gesalzene kabeljau beignets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.