Biscuits citron et noix de coco
Common Food
Total Energy
127.3
kcal
% from carbs
% from protein
% from fats
In 33.4 g
% daily value
Total Fat
4.3g
6.6%
Saturated
3.4g
16.9%
Polyunsaturated
0.2g
Monounsaturated
0.4g
Cholesterol
16.8mg
5.6%
Sodium, Na
65.2mg
2.8%
Potassium, K
26.5mg
0.6%
Total Carbohydrates
20.6g
7.5%
Fiber
0.5g
1.9%
Sugars
11.1g
22.2%
Protein
1.7g
3.3%
Water
6.5g
Ash
0.2g
Sucrose
9.8g
Energy
532.3kJ
Calcium, Ca
4.6mg
Iron, Fe
0.6mg
Magnesium, Mg
4mg
Phosphorus, P
22mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
5.4UG
Vitamin A, IU
24.3IU
Retinol
6.5UG
Vitamin A, RAE
6.6UG
Carotene, beta
0.7UG
Carotene, alpha
0.3UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
3.5IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
1.6UG
Lutein + zeaxanthin
22.2UG
Tocopherol, gamma
0.1mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
0.4mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.7mg
Pantothenic acid
0.1mg
Folate, total
23.3UG
Choline, total
14.7mg
Vitamin K (phylloquinone)
0.1UG
Folic acid
17.5UG
Folate, food
5.8UG
Folate, DFE
35.6UG
Betaine
8mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 8:0
0.3g
SFA 10:0
0.2g
SFA 12:0
1.6g
SFA 14:0
0.6g
SFA 16:0
0.4g
SFA 18:0
0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.2g
Phytosterols
2.8mg
MUFA 18:1 c
0.3g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 33.36 gramme Biscuits citron et noix de coco
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