Biscuits au beurre de cacahuète et avoine sans cuisson

Common Food

Total Energy

132.7

kcal

50.11

% from carbs

7.53

% from protein

42.36

% from fats

In 31.1 g

% daily value


Total Fat

6.5g

10%


Saturated

2.4g

11.9%


Trans Fats

0.1g


Polyunsaturated

1g


Monounsaturated

2.3g


Cholesterol

6.9mg

2.3%


Sodium, Na

55.6mg

2.4%


Potassium, K

72.1mg

1.5%


Total Carbohydrates

17.3g

6.3%


Fiber

1.1g

3.8%


Sugars

11.4g

22.8%


Starch

4.2g


Protein

2.6g

5.1%


Water

4.3g





Ash

0.4g


Sucrose

11.1g


Glucose

0.3g






Energy

555.3kJ



Calcium, Ca

12.4mg


Iron, Fe

0.4mg


Magnesium, Mg

22.3mg


Phosphorus, P

54.8mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

0.3UG


Manganese, Mn

0.3mg


Selenium, Se

4.9UG


Vitamin A, IU

84.2IU


Retinol

22.6UG


Vitamin A, RAE

23UG


Carotene, beta

4.9UG



Vitamin E (alpha-tocopherol)

0.5mg


Vitamin D (D2 + D3), International Units

1.3IU







Lutein + zeaxanthin

11.9UG



Tocopherol, gamma

0.6mg










Niacin

1mg


Pantothenic acid

0.2mg



Folate, total

4.8UG



Choline, total

7.9mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

4.8UG


Folate, DFE

4.8UG




Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.3g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.6g


Glycine

0.1g


Proline

0.1g


Serine

0.2g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

1.1g


SFA 18:0

0.5g



MUFA 18:1

2.2g


PUFA 18:2

1g





SFA 22:0

0.1g





MUFA 20:1

0.1g







Beta-sitosterol

0.1mg




SFA 24:0

0.1g


TFA 18:1 t

0.1g





MUFA 18:1 c

0.5g


PUFA 18:2 n-6 c,c

0.1g




Fatty acids, total trans-monoenoic

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits au beurre de cacahuète et avoine sans cuisson

A typical serving 31.05 gramme of Biscuits au beurre de cacahuète et avoine sans cuisson (31.05 grams) contains approximately 132.7273 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits au beurre de cacahuète et avoine sans cuisson depends on the ingredients and preparation method. On average, one serving 31.05 gramme (31.05 grams) of Biscuits au beurre de cacahuète et avoine sans cuisson contains approximately 6.4931 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits au beurre de cacahuète et avoine sans cuisson depends on the ingredients exists in it. On average, 31.05 gramme of Biscuits au beurre de cacahuète et avoine sans cuisson (about 31.05 grams) contains approximately 2.5573 grams of protein.

On average, 31.05 gramme (about 31.05 grams) contains about 11.4176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31.05 gramme (about 31.05 grams) contains about 17.2546 grams of carbohydrates.

Biscuits au beurre de cacahuète et avoine sans cuisson contains approximately 1.0705 grams of fiber in 31.05 gramme (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 133 calories?

The amount of exercise required to burn off 31.05 gramme Biscuits au beurre de cacahuète et avoine sans cuisson

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.