Barre protéinée (générique)

Common Food

5.14

% from protein

71.73

% from carbs

71.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 4.5 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0.3 g
0.5%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.5 mg

Iron 0 mg

Magnesium 1.9 mg

Phosphorus, P 4.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.2 mg

Energy 14.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Barre protéinée (générique) Nutrients FAQs

Nutrients

What is the calorie content of Barre protéinée (générique)?

A typical serving 40 gramme (40 grams) of Barre protéinée (générique) contains approximately 140 calories.

You can check the exact calorie content by logging Barre protéinée (générique) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre protéinée (générique) have?

The amount of fat in Barre protéinée (générique) depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Barre protéinée (générique) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barre protéinée (générique) have?

The protein content in Barre protéinée (générique) depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Barre protéinée (générique) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Barre protéinée (générique), Download Nutribit app for healthier you!

How much sugar does a Barre protéinée (générique) have?

On average, 40 gramme (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre protéinée (générique).

How Much carbohydrates (carbs) is in Barre protéinée (générique)?

The amount of carbohydrates (carbs) in Barre protéinée (générique) depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 27.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barre protéinée (générique).

How Much Fiber is in Barre protéinée (générique)?

Barre protéinée (générique) contains approximately 9 grams of fiber in 40 gramme (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barre protéinée (générique) for healthier you!

What vitamins and minerals are in a Barre protéinée (générique)?

Vitamins in Barre protéinée (générique):

  • Vitamin B-6:Barre protéinée (générique) has 0.3852 mg of Vitamin B-6.
  • Vitamin C:Barre protéinée (générique) has 0.48 mg of Vitamin C.

Barre protéinée (générique) contains following minerals:

  • Barre protéinée (générique) has 100mg of Calcium.
  • Barre protéinée (générique) has 140mg of Sodium, Na.
  • Barre protéinée (générique) has 178.8mg of Potassium, K.
  • Barre protéinée (générique) has 0.36mg of Iron.

General

Does Barre protéinée (générique) contain caffeine?

Barre protéinée (générique) contains approximately 1 mg of caffeine in 40 gramme (40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barre protéinée (générique) contain alcohol?

Barre protéinée (générique) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barre protéinée (générique)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre protéinée (générique) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre protéinée (générique) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre protéinée (générique) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre protéinée (générique) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre protéinée (générique) for free?

Yes! Since Barre protéinée (générique) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre protéinée (générique) with water tracking feature?

Nutribit automatically calculates the water content of Barre protéinée (générique) and adds it to your daily hydration log. Simply log Barre protéinée (générique) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre protéinée (générique) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre protéinée (générique) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre protéinée (générique) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre protéinée (générique) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barre protéinée (générique)

Fiber in Barre protéinée (générique) supports digestion.

Fiber in Barre protéinée (générique) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barre protéinée (générique) supports heart health.

Soluble fiber in Barre protéinée (générique) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Barre protéinée (générique) aids in weight management.

Fiber-rich foods in Barre protéinée (générique) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barre protéinée (générique) regulates blood sugar.

Fiber in Barre protéinée (générique) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Barre protéinée (générique) promotes gut health.

Fiber in Barre protéinée (générique) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barre protéinée (générique) lowers the risk of colon cancer.

A high-fiber diet from Barre protéinée (générique) is linked to a reduced risk of colon cancer.

Fiber in Barre protéinée (générique) improves skin health.

Fiber in Barre protéinée (générique) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Barre protéinée (générique) helps lower blood pressure.

Adequate fiber in Barre protéinée (générique) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barre protéinée (générique) boosts immune function.

Fiber in Barre protéinée (générique) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Barre protéinée (générique) reduces the risk of type 2 diabetes.

Fiber in Barre protéinée (générique) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Barre protéinée (générique) supports brain health

{{vitamin}} in Barre protéinée (générique) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Barre protéinée (générique) boosts immune function

{{vitamin}} in Barre protéinée (générique) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Barre protéinée (générique) promotes red blood cell production

{{vitamin}} in Barre protéinée (générique) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Barre protéinée (générique) reduces symptoms of PMS

{{vitamin}} in Barre protéinée (générique) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Barre protéinée (générique) supports heart health

{{vitamin}} in Barre protéinée (générique) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Barre protéinée (générique) aids in protein metabolism

{{vitamin}} in Barre protéinée (générique) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Barre protéinée (générique) improves mood and reduces depression

{{vitamin}} in Barre protéinée (générique) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Barre protéinée (générique) supports healthy pregnancy

{{vitamin}} in Barre protéinée (générique) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Barre protéinée (générique) helps prevent anemia

{{vitamin}} in Barre protéinée (générique) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Barre protéinée (générique) reduces nausea during pregnancy

{{vitamin}} in Barre protéinée (générique) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Magnesium in Barre protéinée (générique) supports bone health.

Supports Bone Health in Barre protéinée (générique) helps in the formation of bone structure and improves bone density and strength.

Magnesium in Barre protéinée (générique) promotes heart health.

Promotes Heart Health in Barre protéinée (générique) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Barre protéinée (générique) aids muscle function.

Aids Muscle Function in Barre protéinée (générique) helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Barre protéinée (générique) enhances nerve function.

Enhances Nerve Function in Barre protéinée (générique) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Barre protéinée (générique) improves sleep quality.

Improves Sleep Quality in Barre protéinée (générique) regulates sleep patterns by supporting melatonin production.

Magnesium in Barre protéinée (générique) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Barre protéinée (générique) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Barre protéinée (générique) reduces migraine frequency.

Reduces Migraine Frequency in Barre protéinée (générique) may help reduce the frequency and severity of migraines.

Magnesium in Barre protéinée (générique) promotes digestive health.

Promotes Digestive Health in Barre protéinée (générique) supports bowel function and helps prevent constipation.

Magnesium in Barre protéinée (générique) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Barre protéinée (générique) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Barre protéinée (générique) boosts protein synthesis.

Boosts Protein Synthesis in Barre protéinée (générique) plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 140 calories?

The amount of exercise required to burn off 40 gramme Barre protéinée (générique)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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