Boulettes danchois

Common Food

34.18

% from protein

28.55

% from carbs

28.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 25.7 mg
1.1%

Potassium, K 4.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 9.5 IU

Retinol 0.2 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 5.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.1 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 1.7 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Boulettes danchois Nutrients FAQs

Nutrients

What is the calorie content of Boulettes danchois?

A typical serving 41.52 gramme (41.52 grams) of Boulettes danchois contains approximately 95 calories.

You can check the exact calorie content by logging Boulettes danchois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boulettes danchois have?

The amount of fat in Boulettes danchois depends on the ingredients and preparation method. On average, one serving 41.52 gramme (41.52 grams) of Boulettes danchois contains approximately 3.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boulettes danchois have?

The protein content in Boulettes danchois depends on the ingredients exists in it. On average, 41.52 gramme (41.52 grams) of Boulettes danchois contains approximately 8.07 grams of protein.

Know your exact protein requirement and how much protein you get from Boulettes danchois, Download Nutribit app for healthier you!

How much sugar does a Boulettes danchois have?

On average, 41.52 gramme (41.52 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulettes danchois.

How Much carbohydrates (carbs) is in Boulettes danchois?

The amount of carbohydrates (carbs) in Boulettes danchois depends on its serving size and preparation. On average, 41.52 gramme (41.52 grams) contains about 6.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boulettes danchois.

How Much Fiber is in Boulettes danchois?

Boulettes danchois contains approximately 0.68 grams of fiber in 41.52 gramme (41.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boulettes danchois for healthier you!

What vitamins and minerals are in a Boulettes danchois?

Vitamins in Boulettes danchois:

  • Vitamin A:Boulettes danchois has 395.44 IU of Vitamin A.
  • Vitamin B-12:Boulettes danchois has 0.2316 UG of Vitamin B-12.
  • Vitamin B-6:Boulettes danchois has 0.0787 mg of Vitamin B-6.
  • Vitamin C:Boulettes danchois has 5.7187 mg of Vitamin C.
  • Vitamin D:Boulettes danchois has 18.381 IU of Vitamin D.

Boulettes danchois contains following minerals:

  • Boulettes danchois has 68.7919mg of Calcium.
  • Boulettes danchois has 1068.5519mg of Sodium, Na.
  • Boulettes danchois has 180.4638mg of Potassium, K.
  • Boulettes danchois has 1.6912mg of Iron.

General

Does Boulettes danchois contain caffeine?

Boulettes danchois does not contain any caffeine.

Does Boulettes danchois contain alcohol?

Boulettes danchois does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boulettes danchois?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulettes danchois and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boulettes danchois quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boulettes danchois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulettes danchois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boulettes danchois for free?

Yes! Since Boulettes danchois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boulettes danchois with water tracking feature?

Nutribit automatically calculates the water content of Boulettes danchois and adds it to your daily hydration log. Simply log Boulettes danchois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boulettes danchois as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boulettes danchois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boulettes danchois nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boulettes danchois data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boulettes danchois

Protein in Boulettes danchois supports building and repairing tissues.

Builds and repairs tissues in Boulettes danchois is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boulettes danchois supports immune function.

Supports immune function in Boulettes danchois is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boulettes danchois helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boulettes danchois is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boulettes danchois provides energy.

Provides energy in Boulettes danchois can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boulettes danchois supports muscle growth and strength.

Supports muscle growth and strength in Boulettes danchois is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boulettes danchois helps in weight management.

Helps in weight management in Boulettes danchois promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boulettes danchois aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boulettes danchois is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boulettes danchois supports bone health.

Supports bone health in Boulettes danchois plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boulettes danchois improves skin, hair, and nails.

Improves skin, hair, and nails in Boulettes danchois is essential for the health and growth of hair, skin, and nails.

Protein in Boulettes danchois regulates blood sugar levels.

Regulates blood sugar levels in Boulettes danchois helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Boulettes danchois supports antioxidant protection.

Antioxidant Protection in Boulettes danchois helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Boulettes danchois supports thyroid function.

Thyroid Function in Boulettes danchois helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Boulettes danchois supports immune system health.

Immune System Support in Boulettes danchois enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Boulettes danchois supports heart health.

Heart Health in Boulettes danchois helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Boulettes danchois supports cancer prevention.

Cancer Prevention in Boulettes danchois helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Boulettes danchois supports cognitive function.

Cognitive Function in Boulettes danchois may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Boulettes danchois supports skin health.

Skin Health in Boulettes danchois helps protect the skin from UV damage and supports wound healing.

Selenium in Boulettes danchois supports reproductive health.

Reproductive Health in Boulettes danchois regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Boulettes danchois provides anti-inflammatory effects.

Anti-Inflammatory Effects in Boulettes danchois helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Boulettes danchois supports fluid balance.

Maintains Fluid Balance in Boulettes danchois helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boulettes danchois supports nerve function.

Supports Nerve Function in Boulettes danchois helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boulettes danchois helps regulate blood pressure.

Regulates Blood Pressure in Boulettes danchois helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boulettes danchois supports muscle function.

Aids Muscle Function in Boulettes danchois helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boulettes danchois aids nutrient absorption.

Improves Nutrient Absorption in Boulettes danchois assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boulettes danchois helps balance pH levels.

Balances pH Levels in Boulettes danchois helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boulettes danchois supports bone health.

Supports Bone Health in Boulettes danchois helps retain calcium and prevent the loss of bone density over time.

How to burn 95 calories?

The amount of exercise required to burn off 41.52 gramme Boulettes danchois

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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