Boulettes de seiche
Common Food
Total Energy
24.8
kcal
% from carbs
% from protein
% from fats
In 12.4 g
% daily value
Total Fat
1.4g
2.1%
Saturated
0.1g
0.7%
Polyunsaturated
0.8g
Monounsaturated
0.3g
Cholesterol
20.6mg
6.9%
Sodium, Na
73.3mg
3.2%
Potassium, K
24.5mg
0.5%
Total Carbohydrates
1.4g
0.5%
Fiber
0.1g
0.2%
Sugars
0.2g
0.4%
Starch
0.8g
Protein
1.6g
3.1%
Water
7.7g
Ash
0.3g
Sucrose
0.1g
Fructose
0.1g
Energy
103.9kJ
Calcium, Ca
5.9mg
Iron, Fe
0.1mg
Magnesium, Mg
3.4mg
Phosphorus, P
21.6mg
Zinc, Zn
0.2mg
Copper, Cu
0.2mg
Fluoride, F
1UG
Selenium, Se
4.4UG
Vitamin A, IU
2.9IU
Retinol
0.9UG
Vitamin A, RAE
0.9UG
Vitamin E (alpha-tocopherol)
0.2mg
Lutein + zeaxanthin
0.9UG
Vitamin C, total ascorbic acid
0.4mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Folate, total
2.8UG
Vitamin B-12
0.1UG
Choline, total
6.1mg
Vitamin K (phylloquinone)
2.2UG
Folic acid
1.8UG
Folate, food
1UG
Folate, DFE
4.1UG
Betaine
2.2mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.3g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
Phytosterols
3.7mg
MUFA 18:1 c
0.3g
PUFA 18:2 n-6 c,c
0.6g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Boulettes de seiche
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How Much Fat Is in Boulettes de seiche?
How Much Fat Is in Boulettes de seiche?
How Much Protein is in Boulettes de seiche?
How Much Protein is in Boulettes de seiche?
How Much Sugar is in Boulettes de seiche?
How Much Sugar is in Boulettes de seiche?
How Much carbohydrates (carbs) is in Boulettes de seiche?
How Much carbohydrates (carbs) is in Boulettes de seiche?
How Much Fiber is in Boulettes de seiche?
How Much Fiber is in Boulettes de seiche?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.