Total Fat

5.2g

8%

Cholesterol

27mg

9%

Sodium, Na

149.4mg

6.5%

Potassium, K

72.4mg

1.5%

Total Carbohydrates

1.5g

0.6%

Protein

4.9g

9.7%

Water

13g

Ash

0.6g

Energy

306.7kJ

Calcium, Ca

8.6mg

Iron, Fe

0.5mg

Magnesium, Mg

6.2mg

Phosphorus, P

43.6mg

Zinc, Zn

0.9mg

Selenium, Se

7.2UG

Vitamin A, IU

30.6IU

Retinol

4.4UG

Vitamin A, RAE

5.2UG

Carotene, beta

9UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

2.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

30UG

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

1.3mg

Pantothenic acid

0.2mg

Folate, total

8.7UG

Vitamin B-12

0.5UG

Choline, total

24.3mg

Vitamin K (phylloquinone)

6.9UG

Folic acid

1.9UG

Folate, food

6.7UG

Folate, DFE

10UG

Betaine

2.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.4g

Glutamic acid

0.7g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

0.8g

SFA 18:0

0.5g

MUFA 18:1

1.8g

PUFA 18:2

1.1g

PUFA 18:3

0.2g

MUFA 16:1

0.1g

Phytosterols

3.9mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.9g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g