Boulettes de tapioca thaïlandaises

Common Food

Total Energy

36.1

kcal

40.97

% from carbs

12.94

% from protein

46.09

% from fats

In 21 g

% daily value

Total Fat

1.9g

3%

Saturated

0.3g

1.4%

Polyunsaturated

0.3g

Monounsaturated

1.1g

Cholesterol

2.3mg

0.8%

Sodium, Na

54.5mg

2.4%

Potassium, K

42.6mg

0.9%

Total Carbohydrates

3.8g

1.4%

Fiber

0.3g

1%

Sugars

1g

2%

Starch

0.1g

Protein

1.2g

2.3%

Water

13.9g

Ash

0.3g

Sucrose

0.5g

Glucose

0.1g

Fructose

0.1g

Energy

150.9kJ

Calcium, Ca

4.1mg

Iron, Fe

0.2mg

Magnesium, Mg

5.6mg

Phosphorus, P

13.9mg

Zinc, Zn

0.1mg

Fluoride, F

3UG

Selenium, Se

1.3UG

Vitamin A, IU

79.4IU

Retinol

0.1UG

Vitamin A, RAE

4UG

Carotene, beta

45.2UG

Carotene, alpha

1.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

1IU

Cryptoxanthin, beta

2.9UG

Lutein + zeaxanthin

36.9UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

6.8mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

3.6UG

Choline, total

3.8mg

Vitamin K (phylloquinone)

2.4UG

Folate, food

3.6UG

Folate, DFE

3.6UG

Betaine

0.1mg

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

1.1g

PUFA 18:2

0.3g

Phytosterols

0.7mg

Campesterol

1.9mg

Beta-sitosterol

4mg

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boulettes de tapioca thaïlandaises

A typical serving 21.04 gramme of Boulettes de tapioca thaïlandaises (21.04 grams) contains approximately 36.0862 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boulettes de tapioca thaïlandaises depends on the ingredients and preparation method. On average, one serving 21.04 gramme (21.04 grams) of Boulettes de tapioca thaïlandaises contains approximately 1.926 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boulettes de tapioca thaïlandaises depends on the ingredients exists in it. On average, 21.04 gramme of Boulettes de tapioca thaïlandaises (about 21.04 grams) contains approximately 1.1596 grams of protein.

On average, 21.04 gramme (about 21.04 grams) contains about 1.0046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21.04 gramme (about 21.04 grams) contains about 3.7699 grams of carbohydrates.

Boulettes de tapioca thaïlandaises contains approximately 0.2709 grams of fiber in 21.04 gramme (about 21.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boulettes de tapioca vietnamiennes

Common Food

40 kcal

Ailes de poulet thaïlandaises

Common Food

74 kcal

Croquettes de poisson thaïlandaises

Common Food

140 kcal

Nouilles de verre sautées thaïlandaises

Common Food

417 kcal

Soupe de boulettes

Common Food

67 kcal

Boulettes de Viande

Main Course, High in protein

250 kcal

Boulettes de bœuf

Common Food

45 kcal

Boulettes de dinde

Common Food

37 kcal

Boulettes de saucisse

Common Food

53 kcal

Boulettes de seiche

Common Food

25 kcal

Almidón de tapioca

Common Food

107 kcal

Budín de tapioca

Common Food

143 kcal

Amidon de tapioca

Common Food

107 kcal

Farine de tapioca

Common Food

107 kcal

Fécule de tapioca

Common Food

107 kcal

Pastel de tapioca

Common Food

140 kcal

Galletas de tapioca

Common Food

31 kcal

Harina de tapioca

Common Food

107 kcal

Harinas de tapioca

Common Food

107 kcal

Perlas de tapioca

Common Food

544 kcal

Pan de tapioca

Common Food

83 kcal

Soupe de boulettes de poisson

Common Food

222 kcal

Boulettes de viande de dalyan

Common Food

235 kcal

How to burn 36 calories?

The amount of exercise required to burn off 21.04 gramme Boulettes de tapioca thaïlandaises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.